White Beans And Veggies With Couscous Recipes

WHITE BEANS AND VEGGIES WITH COUSCOUS

Steps:

• In a large skillet, heat oil over medium-high heat; saute zucchini and onion until tender, 3-4 minutes. Add garlic; cook and stir 1 minute., Stir in beans, tomatoes and seasonings; bring to a boil. Reduce heat; simmer, uncovered, until slightly thickened and zucchini is tender, 3-4 minutes, stirring occasionally., Meanwhile, in a small saucepan, combine water, butter and salt; bring to a boil. Stir in couscous. Remove from heat; let stand, covered, until water is absorbed, about 5 minutes. Fluff with a fork. Serve bean mixture with couscous. Freeze option: Freeze cooled bean mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

WHITE BEANS AND VEGETABLES

Steps:

• Rinse and sort dried beans and place in a large soup pot.
• Add water and soak overnight(or use package directions for quick method).
• After soaking (do not drain) add salt and bring to a boil.
• Reduce heat, cover and simmer 1-1 1/2 hours, until nearly tender.
• Add remaining ingredients.
• Return to a boil.
• Cover and simmer 45 minutes, stirring occasionally to prevent sticking.
• Serve with fresh, warm bread.
• NOTE: Leftovers from this dish can be served cold on lettuce leaves for a salad. Garnish with lemon slices and tomato wedges.