White Bean Croquettes Recipes

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WHITE BEAN CROQUETTES



White Bean Croquettes image

I love to have a different veggie every once in a while and this one does it for me. Keep it bland or spicy (I love spicy), it's up to you. Hope you enjoy it!

Provided by Bergy

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups drained cooked white beans (you may use other canned beans, Save a few tbsp of liquid when you drain the beans) or 2 cups canned white beans (you may use other canned beans, Save a few tbsp of liquid when you drain the beans)
1/2 cup onion, minced fine
1/4 cup fresh parsley, minced or 2 tablespoons dried parsley
1 egg, lightly beaten
salt
pepper
hot sauce (I like about 2 tbsp to zip them up) (optional)
1/4 cup coarse cornmeal or 1/4 cup fresh breadcrumb
peanut oil

Steps:

  • Heat oven to 200°F.
  • Mash the beans, but do not puree, have a few lumps in here, add a bit of bean water if necessary to even out.
  • Combine the beans, onion, parsley, egg salt& pepper.
  • Add crumbs (I like the crumbs best) or cornmeal by the tbsp until you have a batter that you can handle by hand. Shape into hamburger shaped patties and fry in lightly sprayed oil coated pan, 3-5 minutes each side or until browned on each side. Keep warm in the 200°F oven until all are cooked or you could serve at room temperature.

WHITE BEAN CROQUETTES STUFFED WITH MOZZARELLA AND TOMATO



White Bean Croquettes Stuffed With Mozzarella And Tomato image

Provided by Molly O'Neill

Categories     appetizer

Time 25m

Yield Twelve servings

Number Of Ingredients 8

3 19-ounce cans cannellini beans, drained and rinsed
3 cloves garlic, peeled and chopped
2 1/4 teaspoons kosher salt
Freshly ground pepper to taste
9 tablespoons plus 3/4 cup dry bread crumbs
About 42 1/4-inch cubes cold fresh mozzarella
About 42 1/4-inch pieces of sun-dried tomato
Vegetable oil for deep frying

Steps:

  • Puree the beans, garlic, salt and pepper in a food processor. Stir in 9 tablespoons of bread crumbs and refrigerate several hours, until firm.
  • Form the mixture into balls, using a slightly rounded tablespoon for each one. Press 1 piece of mozzarella and 1 piece of tomato into the center of each and reshape into a ball. Coat with the remaining bread crumbs.
  • Working in batches, deep-fry the balls until nicely browned (it is important to keep the oil around 365 degrees). Drain on paper towels. Serve hot.

WHITE-BEAN CROQUETTES



White-Bean Croquettes image

Provided by Molly O'Neill

Categories     appetizer

Time 20m

Yield 12 servings

Number Of Ingredients 8

3 19-ounce cans cannellini beans, drained and rinsed
3 cloves garlic, peeled and chopped
2 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
9 tablespoons plus 3/4 cup dry bread crumbs
1/2 pound fresh mozzarella, cut into about 42 1/4-inch cubes
12 sun-dried tomatoes, cut into 1/4-inch pieces
Vegetable oil for deep frying

Steps:

  • Puree the beans, garlic, salt and pepper in a food processor. Stir in 9 tablespoons of bread crumbs and refrigerate several hours, until firm.
  • Form the mixture into balls, using a slightly rounded tablespoon for each one. Press one piece of mozzarella and 1 piece of tomato into the center of each and reshape into a ball. Coat with the remaining bread crumbs.
  • Working in batches, deep-fry the balls until nicely browned -- it is important to keep the oil about 365 degrees. Drain on paper towels. Serve hot.

Nutrition Facts : @context http, Calories 284, UnsaturatedFat 4 grams, Carbohydrate 39 grams, Fat 8 grams, Fiber 7 grams, Protein 16 grams, SaturatedFat 3 grams, Sodium 397 milligrams, Sugar 2 grams, TransFat 0 grams

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