What To Do With Beef Marrow Bones Recipes

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ROASTED MARROW BONES



Roasted Marrow Bones image

Provided by Food Network Kitchen

Categories     appetizer

Time 20m

Number Of Ingredients 0

Steps:

  • If you want to make your own, scare up some marrow bones at a butcher shop, place them upright on a foil-lined baking sheet and roast at 450 for 15 minutes. Scoop out the marrow, spread it on toast and top with sea salt.

BEEF BONE BROTH



Beef Bone Broth image

This is a very basic beef bone broth recipe that you can make as a Sunday project. Freeze the broth for use within six months. If desired, refrigerate before freezing so that you can skim off any hard fat that forms or solidifies on the top.

Provided by Diana71

Categories     Soups, Stews and Chili Recipes     Broth and Stock Recipes

Time 13h10m

Yield 12

Number Of Ingredients 10

3 ½ pounds beef bones, such as oxtail, short rib, knuckle, and shank
2 stalks celery, cut into 2-inch pieces
1 large onion, cut into 8 pieces
1 medium leek - roots trimmed off, cleaned, and cut into 2-inch pieces
1 whole head garlic, halved crosswise
12 cups water, or as needed
2 bay leaves, or more to taste
1 tablespoon white vinegar
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Place beef bones on the prepared baking sheet.
  • Roast bones in the preheated oven for 40 minutes, turning over at the halfway point.
  • Carefully place bones into a large stockpot and pour in any juices that have collected on the baking sheet. Add celery, onion, leek, and garlic to the stockpot, and add just enough water to completely cover the bones. Stir in bay leaves, vinegar, salt, and pepper.
  • Bring broth to a boil over medium-high heat. Reduce heat to a very low simmer and cover, venting the lid a bit. Simmer for 12 hours, occasionally skimming off any foam and "gunk" that rises to the top. Add additional water whenever bones and vegetables are no longer covered.
  • Remove the pot from the heat and cool broth to room temperature. Strain broth with a fine-mesh strainer into a clean pot. Discard bones and vegetables.

Nutrition Facts : Calories 18.1 calories, Carbohydrate 4.1 g, Fat 0.1 g, Fiber 0.6 g, Protein 0.6 g, Sodium 205.1 mg, Sugar 1 g

STOCK FROM ROASTED BEEF MARROW BONES



Stock from Roasted Beef Marrow Bones image

I have heard that roasting beef marrow bones creates a more robust beef stock, so decided to try it. After all, roasting does bring out more flavor from most foods, such as vegetables. I found this method on Simply Recipes .com. Their recipes makes 4 quarts. My store did not have that many bones!

Provided by threeovens

Categories     Stocks

Time 4h10m

Yield 2 quarts, 4 serving(s)

Number Of Ingredients 10

2 lbs beef bones with marrow (if you also have some veal bones, add them too)
1/2 lb stew meat (optional)
olive oil
1 medium onion, peeled and quartered
1 large carrot, cut into 2 inch segments
celery tops (handful) or 1 large celery rib, cut into 1 inch segments
1 garlic clove, unpeeled and crushed with the side of a knife
fresh parsley, stems and leaves (small handful)
1 bay leaf
6 peppercorns

Steps:

  • Preheat oven to 400 degrees F.
  • Place bones, stew meat (if using), onions, and carrots in a roasting pan; rum everything with a little olive oil.
  • Roast about 45 minutes, flipping bones, meat, and vegetables halfway through.
  • Bones should be browned, not charred (if they look like they are beginning to burn, turn heat down).
  • Remove everything and place in a large stockpot.
  • Place roasting pan over two burners, add about a cup of hot water and scrape browned bits from bottom of pan.
  • Pour into stockpot, then add enough water to cover bones by 2 to 3 inches; add celery, garlic, parsley, bay leaf, and peppercorns.
  • Heat stock to a low simmer (covered), then reduce heat and almost simmer (covered) for at least 3 hours, 6-8 is better; do not stir as this will combine the fat with the stock and cause it to become cloudy.
  • During cooking you can skim off any fat and scum from the top (the fat will solidify and can be used for cooking!).
  • Use tongs to remove bones and vegetables.
  • Strain stock through cheesecloth to remove all solids; let cool to room temperature.
  • Store in the refrigerator with the fat layer intact (it protects the stock from bacteria).
  • Remove fat if storing in the freezer; remember to leave an inch of headspace so your container does not burst in the freezer since it will expand.

Nutrition Facts : Calories 20.1, Fat 0.1, Sodium 13.4, Carbohydrate 4.8, Fiber 0.9, Sugar 2, Protein 0.5

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