Weight Watchers Sunshine Salad Recipes

WEIGHT WATCHERS SUNSHINE SALAD

Weight Watchers Sunshine Salad image

Yummy low points dessert. Very simple. 1 cup is 3 pts. I usually drain fruit juices into pudding mix first and then blend fruit in, it is just easier for me. You may also want to try this with SF FF Banana Cream Pudding.

Provided by Baby Chevelle

Categories Dessert

Time 3m

Yield 6 serving(s)

Number Of Ingredients 3

Ingredients

1 (15 ounce) can mandarin oranges
1 (20 ounce) can pineapple chunks
1 (5 1/8 ounce) package fat-free sugar-free instant vanilla pudding mix

Steps:

Do not drain fruit.
Use pudding mix dry, do not add milk.
Combine all ingredients and blend well.
Chill about 1 hour.

Nutrition Facts : Calories 94.3, Fat 0.3, Sodium 2.4, Carbohydrate 24.3, Fiber 2, Sugar 21.1, Protein 1

SUNSHINE SALAD

Sunshine Salad image

This is a really good Jello Salad! This is a recipe out of our family cookbook that my cousin Vicki put together as a labor of love for her mom (dad's sister) for her 71st birthday in 1997. (Times are approximate, as I haven't timed how long this takes to make).

Provided by Teresa M

Categories Dessert

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 12

Ingredients

2 (3 ounce) boxes orange Jell-O
4 cups water
1 (20 ounce) can crushed pineapple
3 bananas, sliced and sprinkled w/
lemon juice
2 cups miniature marshmallows
1/2 cup sugar
1 tablespoon cornstarch
1 egg, well-beaten
8 ounces cream cheese, softened
Cool Whip
flaked coconut (optional)

Steps:

Drain pineapple, reserving juice; set aside.
Dissolve Jello in 2 c hot water.
Add 2 c cold water.
Pour into 9 x 13 inch pan.
When almost congealed, add one can of drained crushed pineapple.
Add sliced bananas and miniature marshmallows; chill.
In small saucepan, cook pineapple juice with 1/2 c sugar, 1 T cornstarch, and well-beaten egg.
Cook until thick enough to spread; cool.
Then add cream cheese and whip together.
Spread on congealed Jello.
Top with Cool Whip.
Sprinkled with flaked coconut if desired.

SUNSHINE SALAD

Sunshine Salad image

Make and share this Sunshine Salad recipe from Food.com.

Provided by Darlene Summers

Categories Dessert

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

1 lb small curd cottage cheese
1 (8 ounce) can crushed pineapple (well drained)
1 (11 ounce) can mandarin oranges (well drained)
1 (8 ounce) carton Cool Whip
1 (3 ounce) package orange gelatin (use DRY powder)

Steps:

Mix cottage cheese, crushed pineapple, oranges and whipped topping.
Sprinkle gelatin over top and fold in well.
Refrigerate for at least 2 hours or overnight.
To make it pretty, use a large ice cream scoop or mold in muffin cups greased with mayo and serve on lettuce leaf.

Nutrition Facts : Calories 298.2, Fat 13, SaturatedFat 9.6, Cholesterol 12.8, Sodium 351.1, Carbohydrate 37, Fiber 1.2, Sugar 33.9, Protein 10.5

WEIGHT WATCHERS BLT PASTA SALAD

Weight Watchers BLT Pasta Salad image

This is a weight watcher recipe, and one of my favorites. My whole family loves this. It is only 3pts for 1 cup! I didn't see it posted anywhere, and thought I would share it. It is so simple and good. Servings are a guestimate, as my family doesn't have to stick to one cup.

Provided by Baby Chevelle

Categories Pasta Shells

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

3 2/3 cups cooked large macaroni shells
4 cups tomatoes, cut up
4 slices bacon, cooked and crumbled
3 cups of thin sliced lettuce
1 teaspoon sugar
2 teaspoons cider vinegar
1/2 cup fat-free mayonnaise
1/3 cup light sour cream
1 tablespoon Dijon mustard
salt and pepper

Steps:

In a large bowl mix together shell, bacon, tomatoes, and lettuce.
In a small bowl mix the sugar, vinegar, mayo, sour cream and mustard, salt and pepper to taste.
Pour over shell mixture, stir and chill.

Nutrition Facts : Calories 86, Fat 4.7, SaturatedFat 1.8, Cholesterol 10.2, Sodium 253, Carbohydrate 9.6, Fiber 2.2, Sugar 5.5, Protein 2.5

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