Weight Watchers Spicy Chicken Skillet Recipes

WEIGHT WATCHERS SPICY CHICKEN SKILLET

Weight Watchers Spicy Chicken Skillet image

Make and share this Weight Watchers Spicy Chicken Skillet recipe from Food.com.

Provided by Budgiegirl

Categories One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 teaspoon olive oil
1 onion, finely chopped
1/2 green pepper, seeded and chopped
1 garlic clove, minced
2 teaspoons cajun seasoning
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/3 cup long grain brown rice
1 (14 1/2 ounce) can stewed tomatoes
1/2 cup water
1 cup cooked chicken, cubed
4 pimento stuffed olives, halved

Steps:

Heat oil in a medium nonstick skillet over medium high heat.
Add onion, green pepper, and garlic, stirring frequently until soft. about 8 minutes.
Add Cajun seasoning, chili powder and cumin. Cook 1 minute.
Add rice and stir constantly until grains are coated, about 1 minute.
Add tomatoes and water; bring to a boil.
Reduce heat and simmer, covered, for 15 minutes.
Add chicken and olives; cook covered, until rice is tender and chicken is heated, about 5 more minutes.

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