Weight Watchers Potato Chowder 4 Points Recipes

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WEIGHT WATCHERS POTATO CHOWDER - 4 POINTS



Weight Watchers Potato Chowder - 4 Points image

This tasty chowder gets great flavor from Canadian bacon and scallions. The frozen peppers and potatoes slash prep time. From the WW website.

Provided by xpnsve

Categories     Chowders

Time 31m

Yield 4 serving(s)

Number Of Ingredients 9

cooking spray
16 ounces frozen O'Brien potatoes
1 cup frozen green pepper, chopped
1 cup fat-free evaporated milk, divided
1/2 teaspoon table salt
1/4 teaspoon black pepper
3/4 cup skim milk
1/4 cup scallion, finely chopped (green part only)
6 ounces Canadian bacon, diced

Steps:

  • Coat a large saucepan with nonstick cooking spray; heat over medium heat. Add potatoes and green pepper and cook, stirring frequently, about 10 minutes; add 1/2 cup of evaporated milk.
  • Remove half of potato mixture to a bowl. Puree remaining potato mixture in saucepan using an immersion blender; stir reserved potato mixture back into saucepan (or puree half of mixture in a blender and then stir back into saucepan).
  • Add remaining 1/2 cup of evaporated milk, salt, black pepper, skim milk, scallion and bacon; stir well.
  • Simmer for 5 minutes to heat through and to allow flavors to blend.
  • Yields about 1 cup per serving.

Nutrition Facts :

WEIGHT WATCHERS CROCK POT POTATO CHOWDER



Weight Watchers Crock Pot Potato Chowder image

Make and share this Weight Watchers Crock Pot Potato Chowder recipe from Food.com.

Provided by Antifreesz

Categories     Chowders

Time 6h10m

Yield 8 serving(s)

Number Of Ingredients 12

2 cups potatoes, cut into 1/2-inch cubes
1 large carrot, diced
1 cup chopped leek, white part only
1 garlic clove, minced
4 cups fat-free chicken broth
1/2 cup pearl barley
1 bay leaf
1/4 teaspoon thyme, crushed dried
1/4 teaspoon pepper
4 ounces bacon, Canadian cut into 1/4-inch pieces
1/2 cup fat-free evaporated milk
1/4 cup fat-free half-and-half

Steps:

  • In a slow cooker, combine potatoes, carrots, leek, garlic, chicken broth, barley, bay leaf, thyme, pepper, and Canadian bacon. Cover and cook on low for 6 hours or until vegetables and barley are tender.
  • Stir in evaporated milk and Half-and half and heat through, uncovered, about 10 minutes.

Nutrition Facts : Calories 170.6, Fat 7, SaturatedFat 2.3, Cholesterol 10.7, Sodium 623.5, Carbohydrate 21.6, Fiber 3.3, Sugar 3.6, Protein 5.9

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