Weight Watcher Friendly Chicken Thyme Curry Recipes

EASY CHICKEN CURRY | SLIMMING & WEIGHT WATCHERS FRIENDLY

Steps:

• Cut the meat off from either side of the chicken thigh bones and place the meat and bone into a large saucepan
• Add the onion, garlic and spices and mix well to coat. Add the water and stir
• Cook on a medium heat with a lid on, stirring occasionally for 1 hour
• Remove the lid after the time and let the sauce reduce and thicken for the last 30 minutes
• Serve with rice and your choice of garnish (suggestions above!)

WEIGHT WATCHER FRIENDLY CHICKEN THYME CURRY

Steps:

• Cut chicken into large bite sized pieces.
• Heat oil and cook onion, thyme, curry powder, garlic and ginger until onion is soft.
• Add tomato and coriander; cook stirring for 5 minutes or until tomato soft.
• Add chicken into pan and cook, stirring for 10 minutes or until browned lightly.
• Stir in stock, simmer uncovered for 15 mins or until chicken is cooked through and the sauce has thickened to your taste.

WW THAI RED CHICKEN CURRY

Steps:

• Saute onion and garlic in oil until soft.
• Stir in chicken cubes and cook until lightly brown (3 minutes).
• Add curry paste and cook for another 2 minutes.
• Dissolve creamed coconut in boiling water and add to pan.
• Add in potato and puree.
• Cover and simmer for 25 minutes.
• Stir in yogurt and coriander.
• Chop bananas and mix in with lime juice and zest and chill until curry is ready to serve (this is a topping).