WALNUT AND CINNAMON BAKED APPLES
From Australian Better Homes and Gardens Diabetic Living issue 10 2007. NUTRITION INFO - per serving (with sugar) 721kj, total fat 7.1g (sat. fat 0.5g), cholesterol 1.8mg, sodium 32mg, carbs 22g, fibre 2.2g, protein 4.2g carb. exchange 1.5, GI est. Low. per serving (with sugar sub.) 636kj, total fat 7.1g (sat. fat 0.5g), cholestrol 1.8mg, sodium 32mg, carbs 17g, fibre 2.2g, protein 4.2g, carb. exchange 1, GI est. Low.
Provided by ImPat
Categories Dessert
Time 50m
Yield 2 baked apples, 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 170 degree celsius.
- Using an apple corer or small sharp knife remove only the core from the apples (keeping the apple whole). Cut out a little extra apple until you form a 2cm wide hole.
- Using a sharp knife, score the apples all the way around the middle in a circular motion.
- Place the apples in an ovenproof dish, just large enough to hold them.
- In a small bowl, combine the walnuts, currants, sugar (or substitute), cinnamon and orange zest; add 1 tablespoon of the orange juice and stir to combine.
- Evenly divide the filling between the apple holes, then spoon the remaining juice over the apples.
- Cover the dish with baking paper, then cover with foil.
- Cook for 30 - 40 minutes, or until the apples a very tender.
- Remove and discard foil and baking paper.
- Serve warm with the diet vanilla yoghurt.
Nutrition Facts : Calories 218.3, Fat 6.5, SaturatedFat 1.4, Cholesterol 5.8, Sodium 25.2, Carbohydrate 40.8, Fiber 5.5, Sugar 32.5, Protein 3.5
MAPLE WALNUT BAKED APPLES
Steps:
- Preheat the oven to 375 degrees.
- Wash and core the apples, leaving the bottoms intact. In a bowl, combine the walnuts, brown sugar, cinnamon, nutmeg, and 2 tablespoons of the maple syrup. Stuff the hollowedout center of each apple with the nut mixture.
- Place the apples upright and close together in the pan. Combine the apple juice with the remaining 2 tablespoons of maple syrup and pour around the apples. Cover the baking pan with aluminum foil and bake for about 45 minutes, until the apples are tender.
- Serve hot or cold with vanilla frozen yogurt or whipped cream
BAKED STUFFED APPLES WITH WALNUTS
Recipe from the Williams-Sonoma website. These baked apples are a great dessert but I imagine would also be good served for breakfast or a nice weekend lunch on a cold fall or winter day. Enjoy!
Provided by KellyMac6
Categories Breakfast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat an oven to 350ºF.
- Spread the walnuts on a baking sheet and toast in the oven until lightly browned and fragrant, about 7 minutes. Remove from the oven and let cool.
- Working from the stem end, use a melon baller to remove the core from each apple, scooping out the stem and seeds and making a deep hole for the filling; work to within about 1/2 inch of the bottom of the apple. Peel the skin from the top half of each apple.
- In a small bowl, blend together the brown sugar, butter and cinnamon. Mix in the walnuts. Spoon equal amounts of the filling into the centers of the apples. Set the filled apples in an 8-inch square baking pan or other baking pan just large enough to hold them snugly.
- In a small saucepan over medium heat, warm the honey with the apple juice, stirring until the honey dissolves. Pour around the apples. Spoon some of the liquid over the sides of the apples to moisten them, but do not spoon over the tops.
- Bake, basting the sides once or twice with the pan juices, until the apples are tender when pierced, about 40 minutes. Remove from the oven, let cool and serve in bowls with the pan juices spooned over the tops.
WALNUT BAKED APPLES
This is another twist on baked apples. I like to serve it with vanilla ice cream. The spices make this very flavorful.
Provided by Chef Jean
Categories Dessert
Time 1h30m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish, or coat with non-stick cooking spray.
- Place apples in a large bowl. In a small bowl, mix together sugar, flour, cinnamon, nutmeg and cloves. Stir spice mixture into apples until evenly distributed. Fold in raisins and walnuts. Spoon into prepared dish. Pour milk evenly over apple mixture.
- Bake in preheated oven for 45 to 60 minutes, or until soft and bubbly. Allow to cool slightly before serving.
Nutrition Facts : Calories 143.4, Fat 3.8, SaturatedFat 0.6, Cholesterol 1, Sodium 6.3, Carbohydrate 28.4, Fiber 2.9, Sugar 22, Protein 1.7
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