RICE WAFFLES
These are wheat and gluten free. Good and light. Brown easily.
Provided by Beth
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat a waffle iron according to manufacturer's instructions.
- Beat egg whites in a glass, metal, or ceramic bowl with an electric mixer until stiff peaks form.
- Mix egg yolks in a separate bowl using a hand beater. Beat in rice milk, rice flour, tapioca starch, oil, almond meal, sugar, baking powder, vanilla extract, and salt just until smooth. Fold in stiff egg whites.
- Spray the preheated waffle iron with cooking spray. Cook waffles until golden brown and the iron stops steaming, about 5 minutes per waffle.
Nutrition Facts : Calories 622.5 calories, Carbohydrate 71.6 g, Cholesterol 93 mg, Fat 33.4 g, Fiber 1.9 g, Protein 9.8 g, SaturatedFat 3.2 g, Sodium 463.2 mg, Sugar 3.4 g
RICE WAFFLES
Provided by Andrea Albin
Time 30m
Yield Makes 4 individual waffles
Number Of Ingredients 8
Steps:
- Preheat a waffle iron until hot.
- Whisk together flour, baking powder, baking soda, and salt, then mix in rice with your fingertips. Stir in milk, yolk, and butter until just combined. Whisk egg white until it just holds stiff peaks, then fold into batter gently but thoroughly.
- Lightly brush waffle iron with oil and cook waffles according to manufacturer's instructions.
WAFFLED RICE
Yummy variation of fried rice. Steamed rice gets crunchy when waffled. This is great for cleaning out your fridge while having the kids eat some veggies. If your kids don't eat veggies, try processing them so they can't pick them out. You can easily substitute the meat with beans for vegetarians. Suggestions for veggies - broccoli, green onions, peas, asparagus, peppers, carrots, corns, onion, mushrooms, cauliflower, etc. Suggestions for meat - chicken, ground beef, ground turkey, bacon, sausage, SPAM, black beans, etc. Mine love this w/ ketchup for an afterschool snack.
Provided by Beanies mama
Categories Lunch/Snacks
Time 15m
Yield 8 4-in waffles, 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat your waffle iron.
- Mix all the ingredients. Basically, you need 2 cups rice and 2 cups of any variation of chopped veggies and meat you have on hand.
- Spray the waffle iron with oil of your choice. Spoon 1/2 cup of the rice mixture and cook until done. If not using soy sauce, serve with ketchup.
Nutrition Facts : Calories 192.6, Fat 5.9, SaturatedFat 2.7, Cholesterol 109.5, Sodium 345.4, Carbohydrate 22.5, Fiber 0.3, Sugar 0.2, Protein 10.9
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