W W PORK CHOP BAKE
Another great recipe that is WW friendly. Super easy - another 3 ingredient recipe that tastes like you've slaved over the stove all day long. I've made with tenderloin and this works as well. W W Points - 6 per chop with 1/4 cup sauce
Provided by CindiJ
Categories Pork
Time 55m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 350º.
- Spray baking dish lightly with cooking spray.
- Mix in baking dish the Whole Berry Cranberry Sauce & Onion Soup Mix.
- Place pork in baking dish and spoon some of the mixture over the top.
- Cover with foil and bake 30 minutes.
- Remove foil, turn chops and continue to bake uncovered additional 20-30 minutes or until pork is done & tender.
- Serve spooning sauce over pork.
- To freeze: Place chops in a freezer bag and seal. Mix together the soup and cranberry sauce. Place in a second bag and seal. Place both bags into a larger freezer bag. Seal, label and freeze.
- To serve: Thaw overnight in fridge. Proceed with cooking directions.
GREAT PORK CHOP BAKE
A friend brought this hearty smothered pork chops dish to our home when I returned from the hospital with our youngest child. Since then, we have enjoyed it many times. It's a snap to throw together on a busy day, then pop in the oven to bake. -Rosie Glenn, Los Alamos, New Mexico
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the soup, ketchup, Worcestershire sauce, salt and pepper. Add potatoes and onion; toss to coat. Transfer to a greased 13x9-in. baking dish. Cover and bake at 350° for 40 minutes. , Meanwhile, in a large skillet, brown pork chops in oil. Place chops on top of potatoes and onions. Bake, covered, until a thermometer reads 145° and potatoes are tender, 10-15 minutes longer.
Nutrition Facts : Calories 520 calories, Fat 24g fat (8g saturated fat), Cholesterol 115mg cholesterol, Sodium 801mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 4g fiber), Protein 40g protein.
EASY BAKED PORK CHOPS
Try this easy recipe to prepare flavorful, juicy baked pork chops in the oven without marinating.
Provided by Kate Lucas
Categories Main Dish Recipes Pork Pork Chop Recipes Baked
Time 1h10m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking pan with oil.
- Scatter onions evenly into the baking pan. Place pork chops on top of onions in the pan.
- Combine maple syrup, mustard, garlic, red pepper, chili powder, and salt together in a small bowl. Pour mixture evenly over pork chops. Cover baking dish with aluminum foil.
- Bake in the preheated oven until chops are no longer pink in the center and an instant-read thermometer inserted into the center reads 160 degrees F (71 degrees C), 1 to 1 1/2 hours.
Nutrition Facts : Calories 350.4 calories, Carbohydrate 13.9 g, Cholesterol 106.6 mg, Fat 13.4 g, Fiber 0.7 g, Protein 42 g, SaturatedFat 3.8 g, Sodium 512.5 mg, Sugar 9.8 g
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