Vietnamese Squid Recipes

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STEAMED SQUID (MựC HấP HàNH GừNG)



Steamed Squid (Mực Hấp Hành Gừng) image

This Vietnamese-style Steamed Squid highlights the natural flavors of squid. Quick and easy to prepare for weeknight dinner.

Provided by Sophie

Categories     Appetizers and Side dishes     Main Dish

Time 20m

Number Of Ingredients 7

14-16 oz whole squids ((or use 10oz/280g of cleaned squids))
1/4-1/2 teaspoon salt
1/8 teaspoon black pepper
1 teaspoon sesame oil
3-4 scallion stalks
1 oz ginger, peeled
1 bird's eye chili, optional

Steps:

  • Cut squid along the body tube, then grasp the head and pull away from the body. Remove the cartilage in the body and peel the skin membrane away.
  • Cut the tentacles from the head just below the eyes. Discard the innards, head and beak, reserve the tentacles.
  • Lay the squid body flat on a cutting board with the inside surface facing you. Use a sharp knife to score diagonal cuts in a crisscross pattern, about ½-¾ inch apart, on the inside surface. Do not cut all the way through. You can watch the video in the post to see how to clean and cut the squid.
  • After scoring, slice the squid body into smaller pieces. Also slice the tentacles into smaller pieces if needed. Mix the squid with salt, pepper and sesame oil and set aside for 5-10 minutes.
  • Slice scallion stalks into 2-inch long pieces. Cut ginger into thin slices and then julienne. Also cut chili into thin slices.
  • Arrange two thirds of the scallion and ginger in a large heat-proof shallow plate or bowl that can fit inside your steamer. Then pile the squid pieces on the aromatics. Scatter the remaining scallion, ginger and chili on top.
  • If using a bamboo steamer, no need to cover the plate. If not, cover the plate with foil. Steam for about 6-8 minutes or until the squid is just cooked through. Check the doneness after 5 minutes to avoid overcooking which will make the texture become rubbery.
  • Serve immediately with fish sauce on the side. You can also sprinkle more salt and pepper over the steamed squid.

Nutrition Facts : Calories 146 kcal, Carbohydrate 7 g, Protein 21 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 308 mg, Sodium 255 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SQUID WITH BLACK PEPPER, VIETNAMESE STYLE



Squid With Black Pepper, Vietnamese Style image

Provided by Mark Bittman

Categories     easy, quick, appetizer, side dish

Time 2m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons neutral oil, like corn or grapeseed
1 1/2 pounds squid, cleaned, cut into rings if large
1 or 2 tablespoons chopped garlic
Freshly ground black pepper
2 tablespoons fish sauce (nam pla or nuoc mam), more to taste
Salt if necessary
Chopped fresh coriander leaves for garnish, optional
Cooked white rice for serving

Steps:

  • Put oil in a large skillet or wok and turn heat to high. A minute later add squid and cook, stirring frequently, just until it becomes opaque, about 30 seconds.
  • Taste; the moment the rawness is gone, add garlic and stir; add at least a teaspoon of black pepper. Stir in fish sauce, cook another 10 seconds, and taste; add more sauce and salt, if necessary. Garnish and serve.

Nutrition Facts : @context http, Calories 170, UnsaturatedFat 1 gram, Carbohydrate 8 grams, Fat 2 grams, Fiber 0 grams, Protein 27 grams, SaturatedFat 1 gram, Sodium 783 milligrams, Sugar 1 gram, TransFat 0 grams

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