Vidalia Three Bean Salad With Mustard Dressing Recipes

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5 BEAN SALAD WITH HONEY MUSTARD DRESSING



5 BEAN SALAD WITH HONEY MUSTARD DRESSING image

Need something FAST,EASY,HEALTHY and DELICIOUS as a side dish or to bring to a barbeque...then this is it. I have even had bean haters(can you believe there is such a thing?) eating and liking this :o)

Provided by Chris T.

Categories     Other Side Dishes

Time 15m

Number Of Ingredients 9

1 can(s) garbanzo beans(chick peas) i use the medium cans for all the beans...i think 15oz
1 can(s) black beans
1 can(s) white beans
1 can(s) small red beans
1 can(s) small pink beans or maybe even pinto beans
1 medium red bell pepper,diced small
1/2 medium green bell pepper,diced small(if you are not a fan of green pepper and still want the color you can add chopped parsley or scallions)
1 medium vidalia onion,diced small(or any sweet/mild onion)
1 bottle honey mustard dressing...i use the low fat or fat free wishbone or newmans

Steps:

  • 1. open all the cans into a collander and rinse well with cold water...gently mixing with your hand until the water runs clear(until all the starchy liquid is removed).
  • 2. empty into large bowl, add diced peppers,onion and dressing and stir gently to combine all the ingredients.
  • 3. You can serve this right away but I will tell you if you refrigerate it for a few hours you will be very pleased as the peppers and onion marinade in the dressing it becomes so much better. ENJOY
  • 4. @ As you can tell this recipe is easy to change around with your favorite beans,even green beans. I don't recommend the larger softer beans only because they break up while rinsing/mixing. If you like a zestier salad you can add red onion,chopped jalapeno.

THREE-BEAN SALAD WITH HONEY-MUSTARD VINAIGRETTE



Three-Bean Salad with Honey-Mustard Vinaigrette image

Our version of three-bean salad, a perennial picnic favorite, is made by tossing haricots verts, kidney beans, and cannellini with a tangy honey-mustard vinaigrette.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

Juice of 2 limes
1 1/2 tablespoons finely chopped fresh tarragon leaves
1 1/2 tablespoons finely chopped fresh chives
1 tablespoon honey
1 1/2 teaspoons Dijon mustard
1/4 teaspoon coarse salt
1/4 pound haricots verts or green beans, trimmed and cut into thirds
1 cup canned kidney beans, drained and rinsed
1 cup canned cannellini beans, drained and rinsed
1 ounce mache or watercress, trimmed, rinsed, and spun dry
Freshly ground pepper

Steps:

  • Make the vinaigrette: In a small bowl, whisk together lime juice, tarragon, chives, honey, mustard, and salt until combined. Set aside.
  • Prepare an ice bath; set aside. Bring a medium saucepan of water to a boil. Add haricots verts or green beans; simmer until bright green but still crisp, about 2 minutes. Using a slotted spoon, transfer haricots verts to ice bath, and let cool completely. Drain in a colander, and pat dry with paper towels. Place in a large serving bowl. Add kidney beans and cannellini, and drizzle with vinaigrette. Toss to coat. Gently toss in the mache or watercress; season with pepper. Serve.

Nutrition Facts : Calories 105 g, Fiber 6 g, Protein 6 g, Sodium 164 g

VIDALIA THREE BEAN SALAD WITH MUSTARD DRESSING



Vidalia Three Bean Salad with Mustard Dressing image

This is our family's favorite bean salad. It is the sweet Vadalia onion that makes it special. Please feel free to use canned (home/store) beans in this recipe.

Provided by Aroostook

Categories     Beans

Time 10m

Yield 8 serving(s)

Number Of Ingredients 9

2 cups canned red kidney beans, washed
1 cup green beans, cooked and in one inch pieces
1 cup yellow beans, cooked and in one inch pieces
1 medium vidalia onion, sliced thin and halved
2 tablespoons vinegar
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup olive oil
2 tablespoons prepared Dijon mustard

Steps:

  • Place vegetables in a serving dish.
  • Add dressing and toss.
  • Cover and refrigerate for several hours.

Nutrition Facts : Calories 191.3, Fat 14, SaturatedFat 1.9, Sodium 355.1, Carbohydrate 13.6, Fiber 4.7, Sugar 2.5, Protein 4.2

GREEN BEAN SALAD WITH HOT MUSTARD DRESSING



Green Bean Salad With Hot Mustard Dressing image

Hot mustard powder brings a sharp, spicy twist to traditional mustard vinaigrette, which complements sweet green beans well. The beans are blanched until crisp-tender, then tossed in the vinaigrette while still hot. As the beans cool, they absorb all the flavors of mild shallot, fragrant garlic, tangy rice vinegar and hot mustard. Rich, roasted pecans add nutty sweetness to balance the spicy dressing. Though the salad can be made a few hours ahead, you'll want to top it with the nuts right before serving to preserve their crunch. The beans themselves can be served at room temperature or chilled.

Provided by Kay Chun

Categories     lunch, weeknight, salads and dressings, vegetables, appetizer, side dish

Time 20m

Yield 8 to 10 servings

Number Of Ingredients 11

Kosher salt and black pepper
2 tablespoons Asian hot mustard powder (or Colman's dry mustard powder)
1/4 cup neutral oil, such as safflower or canola
1/4 cup minced shallot
2 tablespoons unseasoned rice vinegar
1 tablespoon minced peeled ginger
1 1/2 teaspoons granulated sugar
1 teaspoon minced garlic
1/4 cup thinly sliced scallions (from 2 scallions)
2 pounds green beans, trimmed
1/4 cup chopped roasted pecans

Steps:

  • Bring a large pot of salted water to a boil.
  • In a large bowl, combine mustard powder and 2 tablespoons of very hot water; mix well. Let stand for 5 minutes to bloom. Add oil, shallot, rice vinegar, ginger, sugar and garlic, and season with salt and pepper. Whisk until smooth, then stir in scallions.
  • Once the water is boiling, add the green beans and blanch them until crisp-tender, about 2 minutes. Drain and transfer to the large bowl. Season with salt and pepper, and toss until evenly coated in the dressing. Let cool, stirring occasionally, about 10 minutes.
  • Transfer beans to a serving bowl or platter. Serve at room temperature or chilled, and top with the pecans.

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