Velveting Chicken Chinese Style Recipes

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VELVETING CHICKEN BREAST, CHINESE RESTAURANT-STYLE



Velveting Chicken Breast, Chinese Restaurant-Style image

Chicken as moist and tender as the best Chinese restaurant. Not my technique--got online--why limit it to Chinese? Chicken can be stored for a few hours before adding to vegetables and sauce when food is just about done.

Provided by VICTORIA

Categories     World Cuisine Recipes     Asian     Chinese

Time 46m

Yield 4

Number Of Ingredients 7

1 egg white
1 tablespoon Chinese rice vinegar
1 tablespoon cornstarch
1 teaspoon kosher salt
1 pound skinless, boneless chicken breast, thinly sliced
8 cups water
1 tablespoon peanut oil

Steps:

  • Whisk egg white, vinegar, cornstarch, and salt together in a bowl until marinade is smooth. Add chicken; cover with plastic wrap and marinate in the refrigerator, about 30 minutes.
  • Bring water and oil to a boil in a pot over high heat. Reduce heat to medium.
  • Pour excess marinade off the chicken. Add chicken to the pot; boil until white on the outside but still raw in the middle, about 1 minute. Strain off excess liquid.
  • Store in the refrigerator in a sealed container until ready to use, up to a few hours. Heat until chicken is no longer pink and juices run clear.

Nutrition Facts : Calories 155.8 calories, Carbohydrate 1.9 g, Cholesterol 58.3 mg, Fat 5.7 g, Protein 22.9 g, SaturatedFat 1.2 g, Sodium 556 mg, Sugar 0.1 g

VELVETING CHICKEN CHINESE STYLE



Velveting Chicken Chinese Style image

This is a technique used by Chinese restaurants to make the chicken feel smooth to the palate. Can be used in any Chinese recipe calling for chicken

Provided by barbara lentz

Categories     Chicken

Time 50m

Number Of Ingredients 7

1 egg white
1 Tbsp rice vinegar
1 Tbsp cornstarch
1 tsp salt
1 lb chicken breast or boneless skinless chicken thighs cut into pieces
8 c water
1 Tbsp peanut oil

Steps:

  • 1. Mix the egg white, rice vinegar, cornstarch, and peanut oil together. Add the chicken and cover and marinate in the fridge for 30 to 45 minutes.
  • 2. Bring the water and salt to a boil. Reduce heat to a simmer. Pour off the excess marinade and place the chicken in the water. Cook 1 minute drain
  • 3. store in fridge until ready to use.

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