BLACK BEAN AND TOMATO SOUP
This is a modified version of a recipe that I found on another site. Either canned or cooked black beans can be used. This soup freezes well and I usually double or triple the recipe to have enough to freeze for later.
Provided by judy2304
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- Place 1 can black beans and chicken broth into a blender. Cover and puree until smooth.
- Heat a large saucepan coated with cooking spray over medium-high heat; cook and stir onion and garlic until onion is tender, about 5 minutes. Stir remaining 1 can black beans and liquid, tomatoes, yogurt, lime juice, cumin, red pepper flakes, and pureed beans into onion mixture; bring to a boil. Reduce heat to low, cover, and simmer for 25 to 30 minutes, stirring occasionally. Garnish with cilantro to serve.
Nutrition Facts : Calories 236.6 calories, Carbohydrate 42.3 g, Cholesterol 2.2 mg, Fat 1.5 g, Fiber 15.9 g, Protein 15.7 g, SaturatedFat 0.5 g, Sodium 1142.6 mg, Sugar 2.5 g
MY MOM'S TOMATO AND BEAN 15 MINUTE STOUP
A stoup is thicker than soup and thinner than stew. I called my mom one rainy day from the road. I was getting a cold and I really wanted soup for supper. She said she didn't know what she had on hand to make it with, but she'd come up with something. This was it. (Oh, you don't have to be sick to enjoy it.)
Provided by Rachael Ray : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Add extra-virgin olive oil to the pot, 2 turns of the pan. Add garlic and crushed red pepper flakes, stir then stir in the onions, carrots, celery and zucchini. Cook 10 minutes, then add in the stock, tomatoes and beans. Bring soup up to a bubble and season with salt and pepper, to your taste. Simmer 5 minutes. Turn off the heat and wilt the basil into the soup. Ladle up the soup and serve with grated cheese and bread.
VEGETABLE-BEAN SOUP
This time of year is filled with fancy fare, so we all need a change of pace during the week. This simple soup is tasty, and extremely gratifying.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 50m
Number Of Ingredients 12
Steps:
- In a large pot, heat oil over medium-high. Add carrots, celery, and onion and cook until onion is translucent, about 6 minutes. Add garlic and thyme and season with salt and pepper; cook until fragrant, about 3 minutes. Add beans, tomatoes, broth, and parsley and bring to a boil. Reduce heat and simmer until vegetables are tender, 25 to 30 minutes. Season to taste with salt and pepper. Divide soup among four bowls and serve with Parmesan.
Nutrition Facts : Calories 312 g, Fat 8 g, Fiber 10 g, Protein 11 g, SaturatedFat 1 g
TOMATO AND BEAN SOUP
This is one of those make loads and eat for days recipes - easy and tasty. If you absolutely must, you can use canned tomatoes - but only if you can't get fresh tomatoes. I got the original recipe from Australian Women's Weekly Low Fat Meals in Minutes book.
Provided by kolibri
Categories Beans
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Fry onion and garlic in a pan, until onion is soft.
- Stir in the chopped tomatoes, stir more until tomatoes are soft.
- Add stock and the sauces, bring to boil and let simmer covered for 30 minutes. If you like your tomato soup smooth, you can blend the soup after this point. I like mine chunky.
- Stir in parsley and the beans. Simmer uncovered for five minutes or so, until the beans are hot.
VEGETARIAN TOMATO AND BEAN SOUP
Steps:
- 1. Preheat oven to 450o F. 2. Remove leaves and inner parts of celery, if needed, cut to fit in pot. 3. Toss onions, carrots, tomatoes, peppers, and turnips with olive oil. Place on roasting pan and place in oven. Stir every 15 minutes. Cook until all vegetables have browned and onions start to caramelize (at least 1 hour). 4. Put roasted vegetables, celery, garlic, cloves, bay leaves, peppercorns, parsley and water in large stock pot. Bring to full boil. Reduce heat to a simmer. Cook uncovered until liquid is reduced by half. 5. Strain broth. Vegetables can be eaten, but are no longer needed for soup. 6. Strain and rinse beans and add to broth. Add tomatoes with their juice and hot sauce. Bring to a boil. 7. Add Pastina, and cook 4-6 minutes or according to package directions. Salt and pepper to taste.
TOMATO AND CANNELLINI BEAN SOUP
"Vegetable soup is something I can eat a ton of and still feel healthy. The problem is, I get hungry again two hours later. So I came up with a version with beans, which deliver protein and texture, tiding me over to the next meal." -Rick Martinez, associate food editor, digital
Provided by Rick Martinez
Categories Soup/Stew Bean Fennel Garlic Healthy Kid-Friendly Bon Appétit Small Plates
Yield 6 servings
Number Of Ingredients 18
Steps:
- Beans Combine beans, onion, garlic, and bay leaves in a large pot and add cold water to cover by 2". Bring to a simmer over medium heat, add several pinches of salt, and reduce heat to low. Continue to cook at a bare simmer until beans are creamy but still hold their shape, 35-45 minutes. Let beans cool in cooking liquid; discard bay leaves.
- Do ahead
- Beans can be cooked 3 days ahead. Cover and chill.
- Soup:
- Heat 2 Tbsp. oil in a large heavy pot over medium-high. Add tomatoes, 1/2 tsp. red pepper flakes, and a pinch of salt and cook tomatoes, undisturbed, until caramelized and borderline blackened on one side, about 5 minutes. Break up tomatoes, scraping bottom of pot, and continue to cook, scraping and stirring occasionally, until tomatoes are caramelized all over, about 5 minutes more. Transfer tomatoes to a plate.
- Heat another 2 Tbsp. oil in same pot over medium. Add onion, fennel, garlic, and a pinch or so of red pepper flakes, if desired; cook, stirring often, until vegetables are soft and starting to brown around edges, 8-10 minutes. Stir in vinegar and tomatoes, scraping up browned bits. Drain beans and add to pot along with broth (for a thicker soup, use half of the broth plus 2 cups bean-cooking liquid). Bring to a simmer; season with salt. Cook until flavors meld, 30-45 minutes.
- Just before serving, stir in chard and cook until wilted. Ladle soup into bowls, top with almonds, and drizzle with oil.
- Do ahead
- Soup (without chard) can be made 4 days ahead. Let cool; cover and chill.
EASY TOMATO BEAN SOUP
I got this recipe out of cooking light. The aromatic combination of pinto beans and tomatoes is perfect for a cold weather supper and is simple to prepare. Great with a turkey sandwich
Provided by TishT
Categories Beans
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Coat a nonstick skillet with cooking spray; place over medium high heat until hot.
- Add onion, jalapeno pepper, and garlic, saute until tender Add tomatoes and next 3 ingredients, bring to a boil, stirring occasionally.
- Cover, reduce heat and simmer 15 minutes.
- To serve, ladle into individual serving bowls.
- Sprinkle 1 tsp parsley over each serving.
More about "vegetarian tomato and bean soup recipes"
EASY TOMATO AND WHITE BEAN SOUP - VEGANOSITY
From veganosity.com
10 BEST BEAN SOUP VEGETARIAN WITHOUT TOMATOES RECIPES …
From yummly.com
VEGETABLE WHITE BEAN SOUP | MINIMALIST BAKER RECIPES
From minimalistbaker.com
ROASTED TOMATO AND WHITE BEAN SOUP (VEGAN RECIPE) - PLANT …
From plantbasedrdblog.com
THE 10 MOST POPULAR VEGETARIAN RECIPES OF 2022 | BON APPéTIT
From bonappetit.com
WHITE BEAN GNOCCHI SOUP - THIS SAVORY VEGAN
From thissavoryvegan.com
VEGETARIAN TOMATO AND BEAN SOUP RECIPES
From tfrecipes.com
WHITE BEAN AND KALE SOUP - VEGETARIAN MAMMA
From vegetarianmamma.com
TOP 47 SLOW COOKER TOMATO VEGETABLE SOUP RECIPES
From istimewa.dixiesewing.com
WHITE BEAN TOMATO SOUP WITH KALE - THE GARDEN GRAZER
From thegardengrazer.com
ROASTED TOMATO SOUP - VEGAN RICHA
From veganricha.com
TARO BALL RED BEAN SOUP RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
BLACK BEAN TOMATO SOUP [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
BEAN AND VEGETABLE SOUP RECIPE | KIDNEY BEAN TOMATO …
From tarladalal.com
ITALIAN VEGETABLE AND BEAN SOUP - SLENDER KITCHEN
From slenderkitchen.com
VEGAN BLACK BEAN TORTILLA SOUP (INSTANT POT) - TOMATO BLUES
From tomatoblues.com
ROASTED TOMATO AND WHITE BEAN SOUP RECIPE - THE HOUSE OF …
From houseofwellness.com.au
POTATO KALE SOUP RECIPE: AN ULTIMATE VEGETABLE-PACKED COMFORT …
From healthyrecipes101.com
CHUNKY TOMATO SOUP WITH CANNELLINI BEANS - VEGGIES SAVE THE DAY
From veggiessavetheday.com
20+ EASY COMFORTING, CREAMY SOUP RECIPES | EATINGWELL
From eatingwell.com
VEGAN FIRE-ROASTED TOMATO AND BEAN SOUP - BLOGGHETTI
From blogghetti.com
RECIPES & INSPIRATION - BROWSE COLES RECIPE IDEAS ONLINE | COLES
From coles.com.au
TOMATO SOUP WITH WHITE BEANS - RACHEL COOKS®
From rachelcooks.com
SMOKY BUTTER BEAN SOUP WITH TOMATO AND SPINACH - THE PESKY …
From thepeskyvegan.com
680 NO ONION SOUP RECIPES - PAGE 28 - RECIPELAND.COM
From recipeland.com
SMOKY TOMATO WHITE BEAN SOUP - (GLUTEN-FREE) - VEGAN HUGGS
From veganhuggs.com
SAVORY BEAN AND KALE SOUP : R/VEGETARIAN_RECIPES
From reddit.com
PASTA, BEAN & TOMATO SOUP - PLANT-BASED ON A BUDGET
From plantbasedonabudget.com
SOUP - WIKIPEDIA
From en.wikipedia.org
VEGETABLE BEAN SOUP - RECIPE DETAILS
From fatsecret.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love