Vegetarian Tom Kha Tofu Recipes

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VEGETARIAN TOM KHA TOFU



Vegetarian Tom Kha Tofu image

Make and share this Vegetarian Tom Kha Tofu recipe from Food.com.

Provided by enigma256

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

3 cups low sodium vegetable broth
1 (14 ounce) can light coconut milk
2 stalks lemongrass, smashed and cut into 3-inch pieces (or zest of 1 lemon)
2 inches piece fresh ginger, thinly sliced
1 1/2 cups broccoli florets, I also like asparagus instead of broccoli
1 medium zucchini, cut into discs
1/2 red bell pepper, thinly sliced
2 tablespoons low sodium soy sauce or 2 tablespoons tamari
1 tablespoon dark brown sugar
1 tablespoon mirin (optional)
6 fresh kaffir lime leaves (or zest of 1 lime)
8 ounces baked tofu, cubed

Steps:

  • Bring vegetable broth and coconut milk to boil in a saucepan over medium heat. Add lemongrass and ginger, reduce heat to medium, and simmer 10 minutes.
  • Strain broth through mesh strainer into bowl. Discard lemongrass and ginger, and return liquid to saucepan.
  • Add broccoli, zucchini, bell pepper, soy sauce, brown sugar, mirin, and lime leaves to broth. Bring to a simmer, cook 10 minutes.
  • Remove lime leaves, and add tofu. Cook 2-3 minutes more, until tofu is heated through.

Nutrition Facts : Calories 36.9, Fat 0.2, Sodium 313.7, Carbohydrate 8.1, Fiber 0.9, Sugar 4.9, Protein 2

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