Vegetarian Sub Recipes

VEGETARIAN SUB

Vegetarian Sub image

I once brought this veggie sub to a family picnic as an option for a few adults I knew wouldn't necessarily want to eat a stack of cured Italian pork for lunch. The adults were out of luck, though, because almost all the kids opted for the veg version over the meat. Below is what you will need for one twelve-inch sub to feed five people. Double or triple as needed depending on the size of your party. You can use the classic Italian red wine vinegar and oregano dressing for this since you probably already have that on hand - but also keep in mind that a basic vinaigrette works well, too.

Provided by Food Network

Categories main-dish

Time 20m

Yield 5 kid servings; 2 adult servings

Number Of Ingredients 11

Ingredients

1 12-inch baguette, the best quality you can find
1 avocado, halved and sliced into thin half-moons
3 ounces Swiss or provolone cheese
24 thin slices of hothouse cucumbers (the narrow kind you don't have to peel or seed that usually comes wrapped in plastic), from about 1 small cucumber
1 large tomato, the best you can find, sliced (very thin) horizontally and then in half
8 to 10 lettuce leaves from a head of Bibb, Boston, romaine, or oak leaf
1/4 small red onion, very thinly sliced
1/4 cup red wine vinegar
1/3 cup good-quality olive oil
1/2 teaspoon dried oregano
1 tablespoon mayonnaise

Steps:

Slice the baguette in half lengthwise and on the bottom half, start by layering the avocado then the cheese, slightly overlapping as you go. Lay down the cucumbers in two adjacent rows, overlapping slightly, on top of the cheese. Distribute the tomato halves, overlapping as well, then the lettuce and onion.
When ready to serve, whisk together the vinegar, olive oil, and oregano until emulsified, then drizzle on the top baguette half. Spread the mayo on top of the vinaigrette.
Close the sandwich with the top baguette half, then stick in 5 toothpicks, one every 2 to 2 1/2 inches along the top. Place on a cutting board and slice into 5 separate sandwiches.

More about "vegetarian sub recipes"

EXCELLENT VEGETARIAN SANDWICH IDEAS - FOOD NETWORK

Web The Smashed Chickpea and Eggplant Pressed Sandwich takes a little prep and assembly work, but the resulting sandwich reads like the vegetarian mezze platter of your dreams: ciabatta layered...
From foodnetwork.com
Author By

See details

33 BEST VEGETARIAN SANDWICH RECIPES TO EAT FOR LUNCH - FOOD52

Web Jan 7, 2022 33 Very Good Vegetarian Sandwich Recipes to Eat Right Here, Right Now Tofu, eggplant, mushrooms, and more take the place of meat in these handheld bites. by: Kelly Vaughan January 7, 2022 21 Comments Photo by Julia Gartland 21 Comments You don't just have to be meatless on Monday.
From food52.com

See details

41 VEGETARIAN SANDWICH RECIPES | BBC GOOD FOOD

Web 41 items Subscribe today and choose a new cookbook from Jamie, Nadiya, or Mary Berry. From club sandwiches to colourful rainbow veg wraps and melting cheesy toasties, discover our best ever veggie sarnies Vegan meatball focaccia subs 0 ratings Make a moreish sandwich for lunch, encased in focaccia and packed with vegan meatballs and cheese.
From bbcgoodfood.com

See details

35+ BEST VEGAN SANDWICH RECIPES EVER - THE FIERY VEGETARIAN

Web Jan 11, 2022 5-minute Masala Vegetable Sandwich. This easy vegetable masala sandwich is an easy quick taste of India - crisp cucumber slices, tomato, and onion combine with tangy chaat masala and vegan buttery spread before being toasted to golden perfection in under five minutes. 2.
From thefieryvegetarian.com

See details

SHE WROTE THE MOST INFLUENTIAL VEGETARIAN COOKBOOK OF ALL TIME.

Web Dec 13, 2023 GREEN PARTY Guests gather in a barn at Taconic Ridge Farm, in Hillsdale, N.Y., where chef Leah Guadagnoli and Mollie Katzen, author of the classic ‘Moosewood Cookbook,’ created a vegetarian ...
From wsj.com

See details

OUR 25+ MOST SATISFYING VEGGIE SANDWICH RECIPES - EATINGWELL

Web Jul 11, 2022 Our 28 Most Satisfying Veggie Sandwiches. Cucumber Sandwich. View Recipe. Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn. This creamy, crunchy ... Veggie & Hummus Sandwich. Green Goddess Sandwich. White Bean & Avocado Sandwich. Rainbow Veggie Wraps.
From eatingwell.com

See details

ROASTED MUSHROOM SANDWICH WITH HORSERADISH AIOLI

Web Dec 11, 2023 Roast the mushrooms: Preheat the oven to 450 degrees. Toss the sliced mushrooms with the avocado oil and the seasoning on a sheet pan until well-combined. Roast for 20-25 minutes, until golden brown. Make the horseradish aioli: Mix all the sauce ingredients in a bowl until well-combined. Taste and season.
From pinchofyum.com

See details

BBQ MUSHROOM SANDWICH WITH CARROT-APPLE SLAW AND HOMEMADE AIOLI RECIPE

Web Dec 18, 2023 Vegetarian dishes can be exciting and creative: packed full of flavor as well as nutrients. This BBQ mushroom sandwich with carrot-apple slaw and homemade aioli, created by Tasting Table recipe developer Jennine Rye, is a real flavor-fest of a dish. Portobello mushrooms are shredded before being oven-baked and mixed with a …
From ca.news.yahoo.com

See details

17 BEST VEGETARIAN SANDWICHES (EASY IDEAS AND RECIPES)

Web Jan 13, 2022 Instructions. Cut the tomato into 1/4- inch slices. Then pat dry with a paper towel. Toast the bread until crisp or to your liking. Spread butter on both slices, and then spread mayo on top. Place the tomato slices on top of one slice. Sprinkle salt and pepper to taste, Add lettuce on top.
From izzycooking.com

See details

VEGETARIAN SANDWICH RECIPES - GREAT BRITISH CHEFS

Web 11 Recipes | Page 1 of 2. Cucumber sandwiches. The perfect egg mayo sandwich. Ultimate vegan Christmas sandwich. by GBC Kitchen. Mumbai sandwich. Lemon ricotta and pesto open sandwich with quick-pickled radishes. by Pollyanna Coupland. Brie, red cabbage and pistachio pesto sandwich.
From greatbritishchefs.com

See details

26 VEGETARIAN SANDWICH IDEAS FOR LUNCH - MARTHA STEWART

Web Apr 13, 2023 Our selection of vegetarian sandwich ideas for lunch includes hoagies, heros, melts, egg salad, grilled cheese, and lots of healthy plant-based sandwiches you'll want to make on the regular. ... 26 Vegetarian Sandwich Recipes You'll Want to Make for Lunch. From mouthwatering melts to light and healthy bites, these delicious meatless …
From marthastewart.com

See details

15+ BEST VEGGIE SANDWICH RECIPES - EATINGWELL

Web May 24, 2023 These veggie-packed sandwiches are perfect for any day of the week. With four- and five-star ratings, these delicious and healthy sandwiches are bound to be added to your lunch rotation. Recipes like our Cucumber Salad Sandwich and Green Goddess Sandwich will have you looking forward to your packed lunch—yes, really.
From eatingwell.com

See details

EASY VEGETARIAN ITALIAN SUB - HOW TO MAKE A VEGETARIAN ITALIAN SUB - DELISH

Web Jan 21, 2022 For The Sandwiches 2 medium eggplants (about 1 ½ lb), sliced into ¼” planks 2 medium zucchini (about 1 ¼ lb), sliced into ¼” planks Kosher salt 9 tbsp. extra-virgin olive oil, divided 1 tbsp. soy sauce 2 tsp. oregano, divided 1 tsp. garlic powder 1 tsp. smoked paprika Kosher salt Freshly ground ...
From delish.com

See details

20 BEST VEGETARIAN SANDWICH RECIPES - INSANELY GOOD

Web Aug 31, 2023 1. Chickpea Salad Sandwich It takes about 10 minutes to whip up a smashed chickpea salad sandwich, and there’s no cooking involved. You’ll simply mash the chickpeas and add mayo, apple cider vinegar, dill pickles, onions, and plenty of herbs and seasonings. (It’s like a chicken salad sandwich, only with chick peas instead of chick en .)
From insanelygoodrecipes.com

See details

15 AMAZING VEGETARIAN SANDWICHES – A COUPLE COOKS

Web Feb 12, 2019 4.5 to 6 ounces goat cheese, softened (for vegan, substitute ½ cup hummus) ½ teaspoon olive oil 1 tablespoon chopped fresh basil 1 teaspoon chopped fresh oregano
From acouplecooks.com

See details

VEGETARIAN SANDWICH RECIPES

Web Vegetarian Sandwich Recipes Vegetarian Sandwiches From avocado toast to zucchini grinders, browse great ideas for vegetarian sandwiches and wraps. Smashed Peach and Poblano Grilled Cheese 1 Rating Whipped Feta Sandwich 2 Ratings Hummus Grilled Cheese Sandwich 3 Ratings Vegetarian Chickpea Sandwich Filling 1,558 Ratings …
From allrecipes.com

See details

51 VEGETARIAN SANDWICHES WE CRAVE | EPICURIOUS

Web Apr 15, 2022 51 Vegetarian Sandwiches That Belong in Every Lunch Rotation Black-Eyed Pea Burgers With Creamy Barbecue Sauce and Chowchow. These creamy black-eyed pea patties are flavored with... Mayo-Free Egg Salad. This egg salad gets its creaminess from barely cooked through yolks and mashed canned white ...
From epicurious.com

See details

18+ DELICIOUS VEGETARIAN SANDWICHES - THE KITCHEN COMMUNITY

Web Jun 9, 2023 1. Marinated Veggie Cheese Sandwich You won’t find another more classic Italian meal on the list. With a perfectly toasted bun and some delicious cheese, this sandwich will transport you to a small café in Rome. The best part is that it’s actually a vegetarian sandwich that you could order right off the menu at any Italian restaurant.
From thekitchencommunity.org

See details

HOW TO MAKE THE BEST VEGGIE SANDWICH - BUDGET BYTES

Web Aug 23, 2021 Step 1: Choose Your Bread I suggest a good, hearty bread for veggie sandwiches, like wheat bread, sourdough, focaccia, or ciabatta. You need something that can hold up to the hefty texture of the vegetables without ripping and something that will provide a little weight in your stomach next to all those lightweight veggies.
From budgetbytes.com

See details

VEGETARIAN ITALIAN HOAGIES - EATINGWELL

Web Sep 20, 2023 Combine artichoke hearts, tomato, vinegar, oil and oregano in a medium bowl. Cut baguette into 4 equal lengths. Split each piece horizontally and pull out about half of the soft bread from each side. Drain the onions and pat dry. To assemble sandwiches, divide provolone among the bottom pieces of baguette. Spread on the artichoke mixture …
From eatingwell.com

See details

19 DELICIOUS VEGETARIAN SANDWICH RECIPES - I HEART VEGETABLES

Web Jul 27, 2021 Chickpea Carrot Salad Sandwich. You’re not going to believe how tasty this Chickpea Carrot Salad Sandwich is. Made with mashed chickpeas and chopped vegetables, like carrots, tomatoes, scallions, and bell peppers, it got tons of flavor and texture. And the mustard-mayo spread that’s mixed in pulls it all together.
From iheartvegetables.com

See details

VEGAN SUBMARINE SANDWICH - CREATE MINDFULLY

Web Aug 18, 2016 What is a vegan submarine sandwich made of? This vegan submarine sandwich is made with tofu bacon, vegan mozzarella, lettuce, tomato, olives, roasted garlic mayo, and red wine vinegar.
From createmindfully.com

See details

VEGGIE SUBS WITH CHEESE AND AVOCADO - TOASTER OVEN LOVE

Web Apr 4, 2023 2 Comments View Recipe Creamy mashed avocado and a zippy vinaigrette take these veggie subs to the next level. Ready in just 15 minutes, they make for an easy (and delicious) vegetarian lunch! Big sandwich fan? You may also like our roasted red pepper, carrot, and hummus sandwich or one of these 25 mouthwatering vegetarian …
From toasterovenlove.com

See details

55 HEALTHY VEGETARIAN RECIPES — EASY VEGETARIAN DINNER IDEAS

Web Dec 30, 2022 Peanut Sauce Soba with Crispy Tofu. (Air) fry up garlic-soy marinated cubes of tofu for a flavorful, protein-packed topping with minimal mess. Get the Peanut Sauce Soba with Crispy Tofu recipe ...
From goodhousekeeping.com

See details

BEST VEGETARIAN SANDWICH RECIPE - HOW TO MAKE THE ULTIMATE ... - DELISH

Web Jun 4, 2021 Step 1 In a small bowl scoop out the flesh of the avocados and add lime juice. Mash into a spread, seasoning with salt and pepper to taste. Sprinkle the tomato slices with a sprinkle of salt. Step ...
From delish.com

See details

ALL ETERNITY ISLE MEAL RECIPES - IGN

Web Dec 7, 2023 To cook recipes, simply gather your meal ingredients and interact with any stovetop. ... Raspberry Jam Sandwich Wheat Raspberry 29 Coins 549+ Energy ... Vegetarian Dumplings. Vegetarian Dumplings ...
From ign.com

See details

37 BEST EVER VEGETARIAN SANDWICH RECIPES - HURRY THE FOOD UP

Web Aug 2, 2022 Savory Vegetarian Sandwiches Have a Good Avo Cheddar Cheese Sandwich. Reboot the humble cheese sandwich and turbocharge it with this amazing... Post-workout Healthy Fitness Sandwich For Runners. A tasty AF veggie sandwich recipe that hits all your nutritional post... Vegetarian Banh Mi. Vietnamese ...
From hurrythefoodup.com

See details