Vegetarian Skillet Stuffed Shells Recipes

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STUFFED VEGETARIAN SHELLS



Stuffed Vegetarian Shells image

When my aunt first told me about these shells, they sounded like a lot of work-but the recipe whips up in no time. Sometimes I add a little cooked bacon to the ricotta filling. -Amelia Hopkin, Salt Lake City, Utah

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 10

24 uncooked jumbo pasta shells
1 carton (15 ounces) part-skim ricotta cheese
3 cups frozen chopped broccoli, thawed and drained
1 cup shredded part-skim mozzarella cheese
2 large egg whites
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1 jar (26 ounces) meatless spaghetti sauce
2 tablespoons shredded Parmesan cheese

Steps:

  • Cook pasta according to package directions. In a large bowl, combine the ricotta, broccoli, mozzarella, egg whites and seasonings. Drain pasta and rinse in cold water., Spread half the spaghetti sauce into a 13x9-in. baking dish coated with cooking spray. Stuff pasta shells with ricotta mixture; arrange over spaghetti sauce. Pour remaining sauce over pasta shells. , Cover and bake at 375° for 25 minutes. Uncover; sprinkle with Parmesan cheese. Bake until heated through, about 5 minutes longer.,

Nutrition Facts : Calories 279 calories, Fat 8g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 725mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges

STUFFED SHELLS



Stuffed Shells image

Provided by Bartholomew Daniels

Categories     Pasta     Tomato     Bake     Vegetarian     Dinner     Lunch     Mozzarella     Ricotta     Tofu     Gourmet     Maryland     Pescatarian     Peanut Free     Tree Nut Free     Kosher

Yield Serves 6

Number Of Ingredients 13

1 onion
2 garlic cloves
two 28- to 32-ounce cans whole tomatoes
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 tablespoon sugar
a 12-ounce box jumbo pasta shells (about 30 shells)
a 10-ounce package silken tofu
3 scallions
1 large egg
1/4 cup finely chopped fresh parsley leaves
a 15-ounce container nonfat ricotta
3/4 cup grated part-skim mozzarella (about 3 ounces)

Steps:

  • Finely chop onion. Mince garlic. Drain tomatoes and reserve juice. Coarsely chop tomatoes.
  • In a 12-inch skillet cook onion and garlic in oil over moderate heat until softened. Add tomatoes and reserved juice and cook over moderate heat, stirring occasionally, 40 minutes, or until thickened. Stir in vinegar, sugar, and salt and pepper to taste. Remove skillet from heat and cool sauce. Tomato sauce may be made 1 day ahead and chilled, covered.
  • In a 5-quart kettle bring 4 quarts salted water to a boil for shells. In boiling water cook pasta until al dente and drain in a colander.
  • Preheat oven to 350°F.
  • Drain tofu. Finely chop scallions. In a small bowl lightly beat egg.
  • In a food processor blend tofu, scallions, egg, parsley, ricotta, and 1/2 cup mozzarella until smooth. Spread about 1 cup tomato sauce in a baking dish. Fill each pasta shell with about 1 tablespoon cheese mixture and arrange shells in one layer, cheese sides up, over sauce. Pour remaining tomato sauce over shells and sprinkle with remaining 1/4 cup mozzarella. Bake shells in middle of oven 30 minutes, or until sauce is bubbling and cheese is melted.

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