Vegetarian Potato And Cauliflower Curry Recipes

CAULIFLOWER & POTATO CURRY

Cauliflower & potato curry image

Add some spice to your midweek meal with this one-pan vegetarian main course

Provided by Barney Desmazery

Time 55m

Number Of Ingredients 15

Ingredients

2 tbsp vegetable oil
1 large onion, chopped
large piece ginger, grated
3 garlic cloves, finely chopped
½ tsp turmeric
1 tsp ground cumin
1 tsp curry powder, or to taste
227g can chopped tomatoes
½ tsp sugar
1 cauliflower, cut into florets
2 potatoes, cut into chunks
1 small green chilli, halved lengthways
squeeze lemon juice
handful coriander, roughly chopped, to serve
naan bread and natural yogurt, to serve

Steps:

Heat the oil in a saucepan. Cook the onion for 10 mins until soft, then add the ginger, garlic, turmeric, cumin and curry powder. Cook for 1 min more. Stir in the tomatoes and sugar. Add the cauliflower, potatoes and split chilli, seasoning to taste. Cover with a lid and gently cook for a good 30 mins, stirring occasionally, until the vegetables are tender - add a drop of water if you need to, but it is meant to be a dry curry.
When the vegetables are cooked, remove the chilli, if you like, stir in a squeeze of lemon juice and scatter with coriander. Serve with your choice of Indian bread and a dollop of yogurt.

Nutrition Facts : Calories 212 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 0.15 milligram of sodium

More about "vegetarian potato and cauliflower curry recipes"

VEGAN POTATO AND CAULIFLOWER CURRY | EASY VEGAN CURRY …

Web 2018-10-25 Add 1 tsp coconut oil and a pinch sea salt and bring to medium-high heat. Cook onion and garlic stirring occasionally until onion …
From twospoons.ca
5/5 (1)
Total Time 45 mins
Category Main Dish
Calories 294 per serving

In a large pot add chopped onion and garlic. Add 1 tsp coconut oil and a pinch sea salt and bring to medium-high heat. Cook onion and garlic stirring occasionally until onion turns translucent, approx. 10 minutes.
Add chopped potatoes to the pot and cook until they start to sweat, approx. 10 minutes. Then add cauliflower florets and cherry tomatoes. Pour in vegetable stock. Cover pot and bring to a simmer. Then add tomato paste, turmeric, cumin, freshly grated ginger, and lemon juice.
Pour in red lentils and simmer curry on medium-low heat for 15-20 minutes, or until lentils and veg are cooked and curry has thickened. Lastly, pour in coconut milk and stir to combine.

See details

CAULIFLOWER AND POTATO CURRY RECIPE | JAMIE OLIVER RECIPES

cauliflower-and-potato-curry-recipe-jamie-oliver image

Web 2015-12-09 Stir in all the spices, season, and cook for a few minutes. Add the cooked cauliflower, potatoes and reserved cooking water, then …
From jamieoliver.com
Servings 4
Total Time 40 mins
Category Mains
Calories 524 per serving

Separate the cauliflower into florets, then cook in boiling salted water for 5 minutes, then drain, reserving about 150ml cooking water.Roughly chop the potatoes and cook in boiling salted water for 10 minutes, then drain.Peel and thinly slice the garlic and onion, then finely slice the chilli.
Heat the oil and butter in a large frying pan over a low heat and sauté the garlic, onion and chilli till softened.
Add the cooked cauliflower, potatoes and reserved cooking water, then simmer on a low heat for 10 minutes.

See details

CAULIFLOWER SWEET POTATO VEGAN CURRY RECIPE

cauliflower-sweet-potato-vegan-curry image

Web 2022-02-16 Add sweet potato, cauliflower, and tomato and give a quick stir to coat well. Add vegetable broth and coconut milk. 4. Bring to a gentle simmer, lower heat and cover. Allow the sweet potato and cauliflower …
From eatwell101.com

See details

CAULIFLOWER, POTATO AND SPINACH CURRY - VEGETARIAN SOCIETY

Web 7 rows Heat the oil in deep-sided frying pan over a medium heat. Add the onion and garlic, cooking for ten minutes over a medium heat until soft. Add the ginger, turmeric and curry powder. Cook for one minute until the …
From vegsoc.org

See details

CAULIFLOWER AND POTATO CURRY (ALOO GOBI RECIPE) - TEA FOR …

Web 2022-02-03 Add the tomatoes, spice powders ( coriander, cumin, turmeric, red chili, black pepper) and salt. Cook until the tomatoes are soft and the oil begins to separate from them (~4-5 min). If needed, deglaze the pan …
From teaforturmeric.com

See details

CAULIFLOWER CURRY WITH POTATOES – VEGAN - WHERE IS MY …

Web 2020-01-22 Peel and chop the potatoes into small cubes. Finely chop the onions. Melt the coconut oil in a large pan. Add the onions and cook on medium-low heat for about 3 minutes or until slightly softer, but not dark. …
From whereismyspoon.co

See details

CAULIFLOWER AND POTATO CURRY RECIPE - VEGETARIAN TIMES

Web 2006-04-06 Heat oil in Dutch oven over medium-high heat. Add onion and ginger, cover and cook 3 minutes. Reduce heat to medium. Add curry powder and garlic, and cook 30 …
From vegetariantimes.com
Servings 6
Calories 176 per serving
Category Entrees

See details

POTATO-CAULIFLOWER CURRY - FORKS OVER KNIVES

Web 2018-01-24 Place potato pieces in steamer basket, cover pan, and steam 10 minutes or until potatoes are tender. Add to cauliflower in bowl; drain water from pan. For sauce, …
From forksoverknives.com
3.5/5 (14)
Total Time 1 hr
Estimated Reading Time 2 mins

See details

VEGAN CAULIFLOWER AND SWEET POTATO CURRY - SPOONFUL OF PLANTS

Web Heat olive oil on medium heat in a large soup pot or sauce pan. Add shallots and saute for about 2 minutes. Add garlic and ginger and saute until fragrant. Add in curry paste and …
From spoonfulofplants.com

See details

CAULIFLOWER AND POTATO CURRY RECIPE | OLIVEMAGAZINE

Web 2014-12-19 Remove and set aside. Fry the cauliflower until golden. remove and set aside. Put the cumin in the pan, cook for 30 seconds, add the onion mix and cook for 4-5 …
From olivemagazine.com

See details

POTATO CURRY - CONNOISSEURUS VEG

Web 2022-12-19 Instructions. Coat the bottom of a large pot with the oil and place it over medium heat. Once the oil is hot, add the onion. Sweat the onion for about 5 minutes, …
From connoisseurusveg.com

See details

VEGETARIAN CURRY WITH CAULIFLOWER & CHICKPEAS - RACHEL COOKS®

Web 2021-09-06 Stir in garlic, ginger, garam masala, coriander, turmeric, paprika, salt, and pepper; cook, stirring, 2 minutes. Add tomato paste and cook, stirring, for 1 minute, or …
From rachelcooks.com

See details

CAULIFLOWER POTATO CURRY WITH COCONUT MILK | HEARTFUL TABLE

Web 2020-08-30 Add in the potatoes and reduce heat to medium, cooking for 10 minutes, stirring occasionally. While the potatoes cook, place the cashews and coconut milk in a …
From heartfultable.com

See details

CAULIFLOWER CURRY WITH POTATO (ALOO GOBI) – VEGETARIAN RECIPES FOR ...

Web 2022-05-25 Add fresh tomato and cook covered for about 5-7 minutes, until the tomatoes are fully soft. Add the cauliflower and potato. Add prepared cauliflower and potato …
From butteredveg.com

See details

OUR 20 BEST VEGETARIAN RECIPES OF 2022 | EATINGWELL

Web 2022-12-14 From savory soups and sandwiches to sweet oatmeal cups and energy balls, these vegetarian recipes were the most clicked on by EatingWell readers this year. …
From eatingwell.com

See details

CAULIFLOWER AND POTATO CURRY RECIPE//GOBI ALOO KI GRAVY WALI SABJI ...

Web #gobi #gobimanchurian #shorts #like #viralvideo #viral #vlogger #foodblogger #foodie #odisha #bhubaneswar #andhra #indianfood
From youtube.com

See details

RUKMINI IYER EASY ONE-TIN BENGALI CAULIFLOWER & POTATO CURRY

Web Preheat the oven to 180 ° C fan/200 ° C/gas 6. Tip the cauliflower and potatoes into the roasting tin, mix well with the oil, salt and panch phoron, then transfer to the oven and …
From thehappyfoodie.co.uk

See details

VEGETARIAN INDIAN CAULIFLOWER AND PEA CURRY | RECIPE CART

Web ¼ cup canola oil ½ teaspoon cumin seeds ½ teaspoon mustard seeds 1 large onion, chopped 3 cloves garlic, minced 2 tablespoons grated fresh ginger root 1 (16 ounce) can …
From getrecipecart.com

See details

VEGAN CAULIFLOWER AND POTATO CURRY RECIPE | SWEETER THAN OATS

Web 2021-06-14 Instructions. Heat the oil in a sauté pan over medium high height. Throw in the diced potato and cauliflower florets and fry for about 5 minutes. Parts of the potato and …
From sweeterthanoats.com

See details

CAULIFLOWER PEAS POTATO CURRY – MY VEGETARIAN ROOTS

Web 2022-05-10 Run frozen peas through hot tap water 2-3 times to thaw them. Drain them and add them to the curry. If using fresh peas, boil/strain/add them to curry. Mix well …
From myvegetarianroots.com

See details

INDIAN ALOO GOBI RECIPE (VEGAN, GLUTEN-FREE) - THE SPRUCE EATS

Web 2022-05-11 Heat the olive oil in a large skillet. Add the spices and cook for about 30 seconds. Then add the onion, cauliflower, and potatoes. Allow the veggies to cook for …
From thespruceeats.com

See details

CAULIFLOWER, POTATO AND CARROT CURRY | INDIAN RECIPES | GOODTO

Web 2019-10-02 Add the ginger, garlic, curry powder, turmeric, cumin and ground coriander. Stir well and cook for about 1 minute. Add the tomatoes, cauliflower florets, potatoes, …
From goodto.com

See details

KERALA VEGETABLE COCONUT CURRY RECIPE WITH POTATOES, CHICKPEAS …

Web 2022-11-29 Stir tomato into onion mixture in Dutch oven. Stir in curry leaves, coriander, salt, garam masala, asafoetida, and turmeric. Cook, stirring often, until mixture browns …
From foodandwine.com

See details

SWEET POTATO AND CAULIFLOWER PIES | RECIPES | NATIONAL TRUST

Web Step 4. Add the coconut milk, chopped tomatoes, chickpeas, spinach and coriander and stir well. Bring to boil and simmer for 10 minutes. Add the sweet potato and cauliflower and …
From nationaltrust.org.uk

See details

CAULIFLOWER CURRY RECIPE | JAMIE MAGAZINE RECIPES

Web Transfer to a large saucepan with the rest of the vegetable oil, tomatoes, curry leaves and remaining spices. Cook for a further 5 minutes over a medium heat. Add the reserved …
From jamieoliver.com

See details

RECIPES & INSPIRATION - BROWSE COLES RECIPE IDEAS ONLINE | COLES

Web Quick cauliflower and broccoli soup. Serves 4 • 10min total • 10min prep. vegetarian, no-added-sugar.
From coles.com.au

See details

EASY POTATO CAULIFLOWER CURRY - VEGAN BOWLS

Web 2021-06-18 METHOD. Heat the oil in a pot on medium heat. ⁣. Make the curry paste: into a blender, add in the tomatoes, onion, peeled garlic cloves, water and spice mix. Blend …
From veganbowls.com

See details