Vegetarian Pasta Sauce With Kidney Beans And Whole Wheat Pasta Recipes

VEGETARIAN PASTA SAUCE WITH KIDNEY BEANS AND WHOLE WHEAT PASTA

Vegetarian Pasta Sauce with Kidney Beans and whole wheat pasta image

This is a recipe adapted from the net. We make a lot of different cuisines at home but my friends say I have a touch for Italian cuisine. Funnily enough I myself have never tasted authentic Italian cuisine. There are good Italian restaurants but we do not eat out much. No inclination as my hubby says I make better stuff at home. Very good excuse not to take me out and keep me happy with the complement too! ;)I have married a wonderful and smart man! I don't complain as cooking is a passion with me.

Provided by Girl from India

Categories Vegetable

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 19

Ingredients

2 tablespoons olive oil
6 green onions, with tops,chopped
1 large red onions or 1 large white onion, chopped
4 cloves garlic, minced
225 g mushrooms, sliced
2 stalks celery & leaves, chopped
2 medium green bell peppers or 2 medium yellow bell peppers, chopped
1 (16 ounce) can kidney beans (I use dried beans and soak and cook them, no canned stuff for us)
450 g chopped tomatoes
1 cup water
1/2 cup dry red wine (or alternatively you can use 2 cups vegetable stock, I use chicken stock for a non-veg flavour)
1/4 cup minced fresh parsley
1 bay leaf
1 tablespoon chopped fresh oregano or 1 teaspoon dried oregano
1 tablespoon chopped fresh basil or 1/2 teaspoon dried basil
fresh ground black pepper
salt
350 g whole wheat pasta
150 g mozzarella cheese, grated

Steps:

Heat oil in a large saucepan.
Add onions and garlic and saute until onions soften, this should take 2-3 minutes.
Add all the other ingredients, one after the other in quick succession except pasta and cheese, and bring to a boil.
Cover and simmer, covered, about 1 hour, stirring occasionally.
Remove bay leaf before serving.
Cook noodles, omitting salt.
Rinse and drain.
Serve sauce over hot pasta.
Keep the grated cheese on the side to garnish into individual plates.

Nutrition Facts : Calories 447.7, Fat 11.8, SaturatedFat 4.2, Cholesterol 19.8, Sodium 408.3, Carbohydrate 67, Fiber 6.4, Sugar 7.6, Protein 20.7

VEGETARIAN PASTA SAUCE

Vegetarian Pasta Sauce image

I make this all the time. I use stewed canned tomatoes because it help saves time from using whole canned tomatoes, and then having to break it up. You can easily double it or halve it if you like.

Provided by Studentchef

Categories Sauces

Time 45m

Yield 8 serving(s)

Number Of Ingredients 13

Ingredients

1 (19 ounce) can stewed tomatoes
1 medium onion
2 large garlic cloves
2 large carrots
2 large celery ribs
1 (12 ounce) can tomato paste
1 medium green pepper
2 tablespoons basil
2 tablespoons oregano
1 tablespoon salt
1 teaspoon pepper
1 teaspoon parsley
2 tablespoons olive oil

Steps:

Chop all the vegetables.
Saute onion and garlic in olive oil.
Add the canned tomatoes and tomato paste.
Add the remaining vegetables.
Add all the seasonings.
Let it come to a boil, and then let it simmer 30 minutes or until vegetables are tender.

More about "vegetarian pasta sauce with kidney beans and whole wheat pasta recipes"

PASTA WITH KIDNEY BEAN SAUCE • GREEN EVI

Web Apr 4, 2016 1 can of kidney beans 2 tbsp balsamic vinegar 2 tbsp tomato paste dash of liquid smoke (optional) 1/2 tsp smoked paprika 1/2 tsp …
From greenevi.com
5/5 (4)
Category Main
Servings 2
Total Time 15 mins

Heat up oil in a skillet. Add onion, bell pepper, and garlic and cook for about 5 minutes, stirring occasionally, or until translucent. Use a few spoons of water instead of oil, if making oil-free.
Add drained beans, balsamic vinegar, tomato paste, oregano, liquid smoke, paprika, cayenne, and a large pinch of salt and pepper, and cook for another 5-10 minutes. Stir occasionally, to make sure nothing burns down.

See details

RED HOT PASTA SAUCE RECIPE WITH KIDNEY BEANS - VEGGIOKE

Web STEP 1 Chop the garlic and onion and cut the bell pepper and tomatoes into cubes. STEP 2 Heat the olive oil in a frying pan and add garlic and onion. STEP 3 Stir until golden brown and add the kidney beans, tomatoes, …
From veggioke.com

See details

25 EASY WHOLE WHEAT PASTA RECIPES WE LOVE - INSANELY …

Web Oct 18, 2022 This vegan treat features creamy, nutty Alfredo sauce made with cauliflower and cashew milk. It pairs perfectly with whole wheat pasta for a healthy, wholesome meal. With this recipe, you’ll have a guilt-free …
From insanelygoodrecipes.com

See details

VEGETARIAN SPAGHETTI SAUCE WITH WHOLE WHEAT PASTA

Web May 19, 2020 8 oz Whole wheat pasta 28 oz Jar of pasta sauce 6 tbsp Shredded fresh parmesan cheese Instructions Cook the pasta according to package directions, add salt to taste. Drain and set aside Add 2 tsp olive …
From pickyeaterblog.com

See details

VEGAN WHITE BEAN PASTA SAUCE - VEGAN COCOTTE

Web Aug 11, 2022 Instructions. Bring a large pot of water to a boil, salt it generously and cook the pasta according to the instructions on the package. Reserve 2-3 cups of pasta water …
From vegancocotte.com

See details

WHOLE WHEAT PASTA RECIPE (VEGETARIAN, HEALTHY) | THE PICKY EATER

Web Jan 27, 2020 How to Make this Whole Wheat Pasta Recipe – Step by Step Step 1: Cook the pasta according to package directions. While the pasta is cooking, sauté the onions, …
From pickyeaterblog.com

See details

COOKING HEALTHY | COLLECTION OF HEALTHY VEGETARIAN AND VEGAN …

Web Jun 25, 2018 Directions. Step 1 Cook spaghetti as per package directions.; Step 2 Heat 2 teaspoons olive oil in a pan and add finely chopped onions.; Step 3 Saute till soft then …
From cookinghealthy.co

See details

10 BEST WHOLE WHEAT PASTA WITH VEGETABLES RECIPES | YUMMLY

Web Dec 20, 2022 Whole Wheat Pasta With Broccoli and Parmesan Self shredded Parmesan, whole wheat fusilli, pepper, olive oil, salt and 1 more Whole Wheat Pasta Salad With …
From yummly.com

See details

25 HIGH-PROTEIN VEGETARIAN PASTA RECIPES | EATINGWELL

Web Feb 23, 2023 But these delicious recipes are packed with protein while still following a vegetarian eating pattern. Each recipe has ingredients like beans and cheese and …
From eatingwell.com

See details

25 BEST VEGAN ITALIAN PASTA RECIPES - WATCH LEARN EAT

Web Mar 7, 2023 Rapini Pasta by Christina's Cucina. This rapini (broccoli rabe) pasta recipe requires only 4 basic ingredients with the option to include a hot pepper and sausage …
From watchlearneat.com

See details

MEDITERRANEAN PASTA WITH KIDNEY BEANS RECIPE - THE SPRUCE EATS

Web Jan 18, 2022 1 teaspoon crushed red pepper flakes 8 cups spinach 1 (16-ounce) can kidney beans, undrained 1/2 cup grape tomatoes, cut in half 1/2 cup freshly grated …
From thespruceeats.com

See details

PASTA WITH KIDNEY BEAN SAUCE - HEALTHY VEGAN RECIPES - HAPPYCOW

Web For the sauce: 2-3 tablespoon olive oil 1/3 medium sized onion, chopped 1 can red kidney beans 2 teaspoon Himalayan salt 3 teaspoon pure paprika powder 1-2 teaspoon …
From happycow.net

See details

VEGETARIAN PASTA SAUCE WITH KIDNEY BEANS AND WHOLE WHEAT PASTA

Web Vegetarian Pasta Sauce with Kidney Beans and whole wheat pasta Recipe - Food Recipes - ChampsDiet.com. Skip to content. Home; Articles; Calorie Calculator; …
From champsdiet.com

See details

VEGAN RASTA PASTA | THE PICKY EATER

Web Mar 5, 2023 When cooked, drain and set aside. Prepare The Sauce: While the pasta is cooking, prepare the sauce by heating the olive oil in a sauté pan. Add the green onions …
From pickyeaterblog.com

See details

BEST HEALTHY PASTA RECIPES - SLENDER KITCHEN

Web Mar 7, 2023 Spinach Artichoke Pasta. 331 CAL 35 MIN. Spinach Artichoke Pasta that is surprisingly good for you with tons of veggies for under 350 calories. Made with a quick …
From slenderkitchen.com

See details

VEGETARIAN SAUCE WITH WHOLE-WHEAT PASTA - RECIPE - COOKS.COM

Web VEGETARIAN SAUCE WITH WHOLE-WHEAT PASTA 2 tbsp. olive oil 6 green onions, with tops, chopped 1 lg. red or white onion, chopped 4 cloves garlic, minced 8 oz. …
From cooks.com

See details

33 VEGAN CHICKPEA RECIPES - ELAVEGAN

Web Mar 6, 2023 Plus, once cooked, they’ll store in the freezer for up to 3 months, ready when needed. First, soak the chickpeas in a bowl of water covered by at least 2 inches of …
From elavegan.com

See details

VEGETARIAN CHEESY PASTA AND BEAN CASSEROLE RECIPE - THE SPRUCE …

Web Oct 8, 2021 Gather the ingredients. Preheat oven to 375 degrees. Prepare pasta according to package directions. Drain and return to saucepan. Stir in diced tomatoes, …
From thespruceeats.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#time-to-make #course #main-ingredient #preparation #healthy #main-dish #pasta #vegetables #low-fat #vegetarian #dietary #low-sodium #low-cholesterol #low-calorie #healthy-2 #low-in-something #pasta-rice-and-grains #4-hours-or-less