Vegetarian Parmesan Cutlets Recipes

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VEGETARIAN PARMESAN CUTLETS



Vegetarian Parmesan Cutlets image

This recipe came together by accident to curb a pregnancy craving, but it's fast become a favorite. The cutlets/patties freeze well and make a quick lunch when you're on the go. You can use TSP(textured soy protein) or TVP(textured vegetable protein), which can be found at some progressive supermarkets and at most health food stores.

Provided by rsarahl

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 20

1 cup textured soy protein flakes or 1 cup textured soy protein granules (textured soy protein, available at health food markets and through mail order sources)
1 cup boiling water or 1 cup vegetable broth (broth adds more flavor)
1 tablespoon fresh oregano, chopped fine or 1 teaspoon dried oregano
1 tablespoon fresh basil, chopped fine or 1 teaspoon dried basil
1 clove garlic, minced
1/4 cup onion, minced
1/4 teaspoon salt
1/2 teaspoon pepper
1/4 cup grated fresh parmesan cheese
1 tablespoon grated fresh romano cheese
1 egg
1/4 cup flour
1 cup flour
1 tablespoon parmesan cheese, finely grated
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon oregano
1 egg, beaten
1/4 cup milk

Steps:

  • Pour hot water or vegetable broth over TSP.
  • Cover with plastic wrap and allow liquid to absorb; about 5 minutes.
  • Add spices.
  • Stir well.
  • Add eggs, mixing well.
  • Stir in flour.
  • Using a 1/4 cup measure, drop mixture onto a greased cookie sheet/ungreased silpat mat or parchment paper.
  • Flatten to make a patty about 1/2 inch thick.
  • Bake at 425 for 10 minutes.
  • Cool slightly before breading.
  • In a shallow dish, mix breading ingredients, except egg and milk.
  • In a shallow bowl, mix egg and milk.
  • Heat 1/4 cup oil into a large skillet while you bread the cutlets.
  • Dip each cutlet into egg mixture, then coat in breading by laying one side of cutlet in the breading mix and pressing lightly so the breading adheres.
  • Turn cutlet over and press to coat the other side with breading mix.
  • Fry in hot skillet until golden brown.
  • Place four cutlets in baking dish.
  • Top each with your favorite marinara sauce, grated mozzarella and parmesan.
  • Bake at 450 for 10 minutes or until cheese is bubbly and begins to brown.
  • These freeze well when wrapped individually in waxed paper.
  • To thaw, place a cutlet in the microwave for one minute on 40% power, then at 80% power for 30 seconds.
  • For a crisp cutlet, thaw and then bake at 450 for 5 to 8 minutes.

VEAL CUTLETS PARMESAN



Veal Cutlets Parmesan image

Make and share this Veal Cutlets Parmesan recipe from Food.com.

Provided by -------

Categories     Veal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 eggs
salt & pepper
1 cup breadcrumbs
3 tablespoons grated parmesan cheese
6 tablespoons olive oil
1 lb veal cutlet
1 (6 -8 ounce) can Hunts tomato sauce
1/2 lb mozzarella cheese

Steps:

  • Beat eggs thoroughly, & add salt & pepper.
  • Mix bread crumbs with parmesan cheese.
  • Dip cutlets in egg, then in bread crumbs.
  • Fry in hot oil about 5 minute on each side or until golden brown.
  • Place browned cutlets in baking pan.
  • Pour layer of tomato sauce over them & then rgin slices of Mozzarella aver that.
  • Bake in slow oven for 15 minute or until cheese turns slightly brown.
  • Serve very hot.

Nutrition Facts : Calories 685.6, Fat 45.7, SaturatedFat 15.2, Cholesterol 246.8, Sodium 961.7, Carbohydrate 24.2, Fiber 1.9, Sugar 4.3, Protein 43.3

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