Vegetarian Pan Bagnat Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY VEGETARIAN PAN BAGNAT



Healthy Vegetarian Pan Bagnat image

This fiber-packed vegetarian version of a classic French sandwich is great for travel and will save you from any airport food court. It's the perfect way to use up whatever fresh veggies you have on hand, plus its one of those things that gets better as it sits, so make it the night before an early flight.

Provided by Food Network Kitchen

Categories     main-dish

Time 3h20m

Yield 1 sandwich

Number Of Ingredients 9

1 whole grain hard-bottomed roll, sliced in half lengthwise (about 5 ounces)
2 tablespoons whipped cream cheese
6 pitted black olives, such as Nicoise, halved
5 marinated artichoke heart quarters, drained plus 1 tablespoon of the marinade
4 thin slices plum tomato (from 1 tomato)
1 marinated roasted bell pepper, drained and patted dry
3 to 4 fresh basil leaves or 1 tablespoon torn fresh herbs
1 cup mixed thinly sliced vegetables, such as carrots, celery, cucumbers, fennel, peppers, zucchini
Kosher salt and freshly ground pepper

Steps:

  • Pull some of the soft middle from both halves of the roll out to make a well. Spread the cream cheese on the bottom of the roll. Top with the olives, artichoke hearts, tomato, roasted pepper, basil leaves, followed by the mixed sliced vegetables. Drizzle the artichoke marinade over the vegetables. Season with a pinch of salt and several cracks of black pepper. Sandwich with the top half of the roll and wrap tightly in plastic wrap and refrigerate for at least 3 hours up to overnight (this allows the flavors to meld).

Nutrition Facts : Calories 300, Fat 15 grams, SaturatedFat 4.5 grams, Cholesterol 20 milligrams, Sodium 790 milligrams, Carbohydrate 36 grams, Fiber 6 grams, Protein 9 grams, Sugar 6 grams

PAN BAGNAT



Pan Bagnat image

I love making this for a picnic tea. Pressing the sandwich allows the bread to become saturated with the flavours of the ingredients.

Provided by Missy Wombat

Categories     Lunch/Snacks

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 15

1 long baguette
1 clove garlic, pressed
1/4 cup olive oil (extra-virgin is best)
1 tomatoes, thinly sliced
1 cucumber, thinly sliced
1/2 red onion, thinly sliced
1/2 cup pitted and sliced kalamata olives or 1/2 cup other ripe black olives
salt & fresh ground pepper
4 ounces sliced cheese (no processed slices please! Cut it fresh)
2 hard-boiled eggs
1 red capsicum, thinly sliced
1/4 cup capers, rinsed and drained
1 cup artichoke heart
1/2 cup pesto sauce
herbs (eg fresh basil, oregano, thyme...)

Steps:

  • slice the bread in half lengthwise, nearly all the way through.
  • Carefully open the loaf and spread the garlic on one of the cut sides.
  • Drizzle the olive oil on both sides.
  • Layer the tomato, cucumber, onion and olives and any of the optional ingredients on one half of the bread.
  • Sprinkle with salt and pepper to taste.
  • Close the loaf and wrap in tightly in plastic wrap or aluminium foil.
  • Weight the full length of the Pan Bagnat with a heavy book[or several] for 1-3 hours.
  • Slice and serve.

Nutrition Facts : Calories 1068.2, Fat 30.1, SaturatedFat 8.7, Cholesterol 111.4, Sodium 2027.4, Carbohydrate 160.9, Fiber 12.2, Sugar 11.2, Protein 41.6

VEGETARIAN PAN BAGNAT



Vegetarian Pan Bagnat image

Make and share this Vegetarian Pan Bagnat recipe from Food.com.

Provided by loveleesmile

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 fennel bulb, halved and cut crosswise into very thin slices
1 cup drained and rinsed canned chick-peas (from one 15-ounce can)
1/3 cup black olives, pitted and coarsely chopped
2 tablespoons drained capers, chopped
1/3 cup chopped fresh parsley
1 garlic clove, minced
1 large tomatoes, chopped
4 teaspoons wine vinegar
6 tablespoons olive oil
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
4 large crusty rolls, split

Steps:

  • In a large glass or stainless-steel bowl, combine the fennel, chickpeas, olives, capers, parsley, garlic, and tomato. Add the vinegar, oil, salt, and pepper and toss.
  • Remove some of the soft center from each half roll, leaving a 1/2-inch shell. Mound the filling onto the bottom of each roll. Drizzle any remaining juices over the filling. Cover with the top of each roll.
  • If you have time, wrap each roll tightly in aluminum foil and let sit for 15 minutes or up to 2 hours. Otherwise, press down on the rolls firmly so that the dressing moistens the bread.

Nutrition Facts : Calories 460.9, Fat 24.9, SaturatedFat 3.4, Sodium 1332, Carbohydrate 51.2, Fiber 7, Sugar 2.3, Protein 10.1

More about "vegetarian pan bagnat recipes"

VEGETARIAN PAN BAGNAT RECIPE | COOKING LIGHT
vegetarian-pan-bagnat-recipe-cooking-light image
2018-05-19 Drain and place in an ice bath; let stand 10 minutes until chilled. Drain; cut diagonally into 1 1/2-inch pieces. Step 3. Stir together capers, …
From cookinglight.com
Servings 5
Calories 387 per serving
Total Time 1 hr 40 mins
  • Broil bell pepper halves on an aluminum foil-lined baking sheet 6 inches from heat, until peppers look blistered, 8 to 10 minutes.
  • Remove and discard plastic wrap. Remove and discard skin, stem, and seeds from bell pepper.
See details


AUTHENTIC PAN BAGNAT: THE FRENCH WAY TO FEED A CROWD
authentic-pan-bagnat-the-french-way-to-feed-a-crowd image
2017-05-08 For the sandwich. In a small bowl, combine the vinegar, garlic, olive oil, mustard, salt, and pepper. Add the oregano and marjoram and whisk to blend. Combine the onion, tomatoes, olives, arugula, cucumbers, and radishes in a …
From foodrepublic.com
See details


VEGGIE PAN BAGNAT (NICOISE SALAD SANDWICH) - THE …
veggie-pan-bagnat-nicoise-salad-sandwich-the image
Set aside to let the flavors develop. Assemble salad: In a medium/large mixing bowl, add beans and roughly mash leaving about 2/3 whole beans. Add in dressing to the beans and mix well. Add in the bell pepper, green beans, …
From simple-veganista.com
See details


VEGGIE PAN BAGNAT RECIPE - VEGETARIAN TIMES
2006-07-04 Coat baking sheet with nonstick spray. Lay eggplant slices in single layer and coat with cooking spray. Season with salt and pepper. Bake 10 minutes. Turn, and bake 10 …
From vegetariantimes.com
Servings 4
Calories 410 per serving
Category Entrees, Sandwiches
See details


VEGETABLE PAN BAGNAT RECIPE
2005-07-05 1. Halve bread horizontally, using serrated knife. Starting 1/2-inch from edges, remove about 1 inch soft bread from center of each half, making hollows for filling; lightly …
From vegetariantimes.com
Servings 6
Calories 310 per serving
Category Entrees
See details


HEALTHY VEGETARIAN PAN BAGNAT | RECIPE | FOOD NETWORK RECIPES, …
Apr 21, 2019 - Get Healthy Vegetarian Pan Bagnat Recipe from Food Network. Apr 21, 2019 - Get Healthy Vegetarian Pan Bagnat Recipe from Food Network. Pinterest. Today. Explore. …
From pinterest.ca
See details


PAN BAGNAT RECIPE | RECIPE | RECIPES, VEGETARIAN SANDWICH, PAN …
Mar 12, 2016 - The usual version of this Provençal sandwich is basically a salade niçoise on a roll. We've omitted the tuna and added fennel and chickpeas. Stuff the...
From pinterest.ca
See details


VEGGIE PAN BAGNAT | RECIPES, VEGETARIAN RECIPES, PAN BAGNAT
Apr 30, 2013 - Browse our collection of vegetarian and vegan recipes, brought to you by the editors of Vegetarian Times. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com
See details


PAN BAGNAT RECIPE - FOOD.COM
They makes a great vegetarian lunch and good party sandwiches be. Recipes. Breakfast & Brunch Recipes Lunch Recipes Appetizers & Snack Recipes Dinner Recipes Dessert …
From food.com
See details


HEALTHY VEGETARIAN PAN BAGNAT | PUNCHFORK
1 whole grain hard-bottomed roll, sliced in half lengthwise (about 5 ounces); 2 tablespoons whipped cream cheese; 6 pitted black olives, such as Nicoise, halved; 5 marinated artichoke …
From punchfork.com
See details


VEGETARIAN PAN BAGNAT | KEEPRECIPES: YOUR UNIVERSAL …
2 very ripe tomatoes, sliced 1 small red onion, thinly sliced Fresh basil leaves Red wine vinegar Salt and freshly ground pepper 1 baguette 2 cloves garlic, halved
From keeprecipes.com
See details


VEGETARIAN (CHICKPEA) PAN BAGNAT - BY ANDREW JANJIGIAN
2022-09-07 4 hard-cooked eggs, sliced ¼-inch thick. Adjust an oven rack to the middle position and heat the oven to 350 degrees. Place the onion, vinegar, garlic, and salt in a bowl and toss …
From newsletter.wordloaf.org
See details


VEGETARIAN PAN BAGNAT WITH PESTO - LETTY'S KITCHEN
Slather the hollow on both sides with your favorite pesto. Mound in seasoned tofu, a favorite cheese, brined olives, cucumber, tomatoes, red pepper and lettuce. Sprinkle with salt and …
From lettyskitchen.com
See details


VEGETARIAN PAN BAGNAT WITH PESTO | RECIPE IN 2022 | PESTO, …
Jan 1, 2022 - Vegetarian Pan Bagnat is a sturdy packable picnic sandwich, a baguette loaded with thinly sliced flavorful fillings and tightly wrapped. Pinterest. Today. Explore. When …
From pinterest.com
See details


VEGETARIAN PAN BAGNAT RECIPE - EASY RECIPES
1/4 cup thinly black olives, Niçoise or oil-cured, pitted or unpitted. 1 small cucumber, thinly sliced. 1 to 2 plum tomatoes, thinly sliced. A few basil leaves (optional) Very lightly smash the …
From recipegoulash.cc
See details


VEGETARIAN PAN BAGNAT WITH PESTO | RECIPE IN 2022 | FOOD …
Jun 30, 2022 - Vegetarian Pan Bagnat is a sturdy packable picnic sandwich, a baguette loaded with thinly sliced flavorful fillings and tightly wrapped. Pinterest. Today. Explore. When …
From pinterest.com
See details


Related Search