VEGETABLE CHOP SUEY
This Chinese vegetable chop suey is packed with flavor and it's so easy to make. Serve it over rice and you got a delicious and healthy meal!
Provided by Sina
Categories Main Course
Time 25m
Number Of Ingredients 18
Steps:
- In a large pan, heat some oil, add the bell pepper, the carrot, the Spanish onion, the mushrooms, the garlic, and the ginger and cook for 6 minutes. Add the pak choi and cook another 3 minutes.
- In a small bowl, combine all ingredients for the sauce and add it to the veggies together with the bean sprouts. Cook for another 5 minutes. Season with salt and pepper.
- Serve over rice and sprinkle with green onions.
Nutrition Facts : Calories 155 kcal, Carbohydrate 31 g, Protein 10 g, Fat 1 g, SaturatedFat 0.2 g, Sodium 1867 mg, Fiber 7 g, Sugar 15 g, UnsaturatedFat 0.6 g, ServingSize 1 serving
CHOP SUEY
This is the fast and easy chop suey recipe that my mother always made, and we love it 'as is', but you could substitute a can of Chinese mixed vegetables for the bean sprouts if you like more color and texture. Serve over hot rice, topped with chow mein noodles and soy sauce, if desired.
Provided by DKOSKO
Categories World Cuisine Recipes Asian
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- Heat shortening in a large, deep skillet. Sear pork until it turns white, then add onion and saute for 5 minutes. Add celery, hot water, salt and pepper. Cover skillet and simmer for 5 minutes. Add sprouts and heat to boiling.
- In a small bowl combine the cold water, cornstarch, soy sauce and sugar. Mix together and add to skillet mixture. Cook for 5 minutes, or until thickened to taste.
Nutrition Facts : Calories 270 calories, Carbohydrate 12 g, Cholesterol 39.4 mg, Fat 17.5 g, Fiber 2.5 g, Protein 16.4 g, SaturatedFat 4.9 g, Sodium 802.7 mg, Sugar 3.8 g
VEGETARIAN CHOP SUEY (FILIPINO)
This is a popular vegetable stir fry made in the Philippines. My good Filipino friend and helper, Marina, has made this for our family several times and we always enjoy it. Use a vegetarian or vegan chicken seasoning like McKay's Chicken Seasoning to make it vegetarian or vegan and use soymilk. Serve it with a side of rice.
Provided by Enjolinfam
Categories Cauliflower
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 19
Steps:
- In a wok or large pan heat oil, garlic, and onion until golden brown.
- Add all vegetables except the cabbage.
- Stir and cook for 15-20 minutes.
- Mix in the chicken flavored seasoning.
- In a small bowl dissolve the cornstarch in the water. Add the water and cornstarch, and the soymilk or milk to the vegetables.
- Mix in the salt and pepper and then the cabbage.
- Cook until the cabbage is done (maybe 3 minutes) and eat hot with a side of rice.
Nutrition Facts : Calories 262.8, Fat 4.6, SaturatedFat 0.5, Sodium 153.8, Carbohydrate 51.4, Fiber 15, Sugar 15.6, Protein 13.3
VEGETARIAN CHOP SUEY
This is delicious! If you're short on time, use a packaged frozen vegetable medley for some of the fresh veggies. Use vegs. of your choice.
Provided by Sharon123
Categories Chinese
Time 40m
Yield 4 serving(s)
Number Of Ingredients 22
Steps:
- Cook the onion, garlic and ginger, stirring, in the oil over medium-high heat.
- Add the carrots and celery, and cook, stirring, 5 minutes.
- Add the mushrooms, peppers, cabbage and zucchini, and cook 3 minutes more.
- Add the bean sprouts, green beans, snow peas, bamboo shoots, water chestnuts and tomatoes, and cook 3 minutes more.
- Stir together the water, soy sauce and cornstarch; stir gently into the vegetable mixture.
- Cook until the sauce is thickened and all the vegetables are tender-crisp. Salt and pepper to taste.
- Serve over rice.
Nutrition Facts : Calories 313.5, Fat 5.3, SaturatedFat 0.9, Sodium 546.9, Carbohydrate 59.9, Fiber 8.4, Sugar 9.9, Protein 9.2
VEGETABLE CHOP SUEY
This is another gem to add to your vegetarian collection. It is healthy, easy to make, and delicious. Adapted from "Cookshelf Vegetarian" Tip: Cut all vegetables the same size so they cook evenly.
Provided by Hadice
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a wok until oil is almost smoking.
- Add the onion and garlic and stirfry for 30 seconds. Take care not to burn the garlic.
- Stir in peppers, broccoli, zucchini, and carrots. Stir fry for 3 more minutes.
- Add bean sprouts, brown sugar, soy sauce and vegetable stock (add chilli sauce and cashews here is desired).
- Add a dash of salt and pepper and cook an additional 2 minutes. Serve immediately with noodles or rice.
Nutrition Facts : Calories 129.9, Fat 7.2, SaturatedFat 1.2, Sodium 529, Carbohydrate 15.1, Fiber 3, Sugar 8.1, Protein 4
VEGETARIAN AMERICAN CHOP SUEY
This recipe was modified from a recipe my grandmother used to make with beef. Now we've made it into a tasty vegetarian dish. Great for lunch or dinner.
Provided by VeganLuvs2Bake
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Boil elbow noodles according to instructions on the box, lightly salt water. Meanwhile, put a large deep frying pan on a medium flame and put a 1/2 stick of margarine in, let melt. Then add Light Life Gimme Lean ground beef. (I also use LifeLight Smart Ground Original).
- Chop onion finely, and add to pan mixture along with the garlic power, tomato soup, and sugar. Mix together. Stir frequently. Cook until very hot and until mixture has a little bit of a crumbly texture.
- Add cooked noodles to mixture, and stir well.
Nutrition Facts : Calories 572.2, Fat 13.4, SaturatedFat 2.5, Sodium 452.1, Carbohydrate 96.1, Fiber 4.8, Sugar 8, Protein 16.3
More about "vegetarian chop suey recipes"
VEGETARIAN CHOP SUEY - SPICE IT UP!
From myspiceitup.ca
VEGETARIAN CHOP SUEY - READER'S DIGEST CANADA
From readersdigest.ca
VEGETABLE CHOP SUEY IS ONE OF OUR ASIAN VEGETABLE RECIPES.
From cookingnook.com
VEGAN CHOP SUEY - VEGETABLE CHINESE AMERICAN DISH …
From greedygourmet.com
15 VEGETABLE CHOPSUEY RICE - SELECTED RECIPES
From selectedrecipe.com
VEGETARIAN CHOP SUEY | KAWALING PINOY TASTY RECIPES
From kawalingpinoyrecipe.com
VEGETABLE CHOP SUEY - ELAVEGAN
From elavegan.com
15 PORK CHOP SUEY INGREDIENTS - SELECTED RECIPES
From selectedrecipe.com
VEGETABLE CHOP SUEY - CHOW MEIN - THE HIDDEN VEGGIES
From thehiddenveggies.com
CHOP SUEY VEGAN RECIPE WITH BOK CHOY - KEEPING THE PEAS
From keepingthepeas.com
VEGETABLE CHOPSUEY RECIPE BY NIRU GUPTA - NDTV FOOD
From food.ndtv.com
VEGETARIAN CHOP SUEY RECIPE FILIPINO - FOOD NEWS
From foodnewsnews.com
FILIPINO VEGETARIAN CHOP SUEY - SIMPLY BAKINGS
From simplybakings.com
EGG FOO YOUNG RECIPE
From simplyrecipes.com
VEGETABLE CHOP SUEY RECIPE - THEYUMMYDELIGHTS.COM
From theyummydelights.com
10 BEST CHINESE VEGETABLE CHOP SUEY RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #cuisine #preparation #north-american #american #asian #chinese #vegetarian #dietary
You'll also love