37 BEST EVER VEGETARIAN SANDWICH RECIPES
Breakfast, lunch, dinner or midnight snack, our best vegetarian sandwich recipes and ideas are all here and waiting to be made by you!
Provided by Hurry The Food Up
Time 8m
Number Of Ingredients 5
Steps:
- Are you really looking for directions? Or just being lazy? It's a sandwich dude.
- But fine:
- Smear the peanut butter on both slices of bread.
- Cut the banana into about 8mm thick slices and layer them over just ONE slice of bread.
- Sprinkle cinnamon over them.
- Place both slices on top of each other.
- Add oil to the pan and fry both sides for 2-3 minutes until nice and brown and yummy and tasty and boom! Back to bed.
Nutrition Facts : ServingSize 207 g, Calories 442 kcal, Carbohydrate 57 g, Protein 15 g, Fat 20 g, SaturatedFat 4 g, TransFat 0.5 g, Sodium 376 mg, Fiber 9.5 g, Sugar 19.9 g
VEGETARIAN CHICKPEA SANDWICH FILLING
Serve this tasty sandwich spread on crusty whole grain rolls or pita bread, with lettuce and tomato. Other raw, chopped vegetables can be substituted for the celery. Your favorite salad dressing can be substituted for the mayo.
Provided by FISHLOVE
Categories Main Dish Recipes Sandwich Recipes
Time 20m
Yield 3
Number Of Ingredients 7
Steps:
- Drain and rinse chickpeas. Pour chickpeas into a medium size mixing bowl and mash with a fork. Mix in celery, onion, mayonnaise (to taste), lemon juice, dill, salt and pepper to taste.
Nutrition Facts : Calories 258.6 calories, Carbohydrate 43.5 g, Cholesterol 1.7 mg, Fat 5.8 g, Fiber 8.5 g, Protein 9.3 g, SaturatedFat 0.8 g, Sodium 576.1 mg, Sugar 1.2 g
VEGETARIAN CHICKEN SANDWICH SPREAD
Make and share this Vegetarian Chicken Sandwich Spread recipe from Food.com.
Provided by DragonShoes
Categories Lunch/Snacks
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a small saucepan, bring the water to a boil, then add the TVP granules and broth powder. Remove from the heat and mix well, let cool.
- In a mixing bowl combine all the ingredients and mix thoroughly. Serve on bread, crackers, pita bread or use as a filler for lettuce wraps.
Nutrition Facts : Calories 51.9, Fat 4.3, SaturatedFat 0.7, Cholesterol 2.7, Sodium 84.8, Carbohydrate 3.1, Fiber 0.5, Sugar 0.9, Protein 0.8
CHICKEN SANDWICH SPREAD
Steps:
- Gather the ingredients.
- Mince cooked chicken finely and put in a medium bowl.
- Add 1/4 cup mayonnaise and salt and pepper, to taste. Mix gently. Add extra mayonnaise, as needed, until spread reaches desired consistency.
- If you like, flavor the spread with a no-salt herb blend, a little garlic or onion powder, or a dash of cayenne pepper.
- Spread in between slices of bread and enjoy.
Nutrition Facts : Calories 272 kcal, Carbohydrate 0 g, Cholesterol 71 mg, Fiber 0 g, Protein 16 g, SaturatedFat 5 g, Sodium 242 mg, Sugar 0 g, Fat 22 g, ServingSize 4 portions (4 servings), UnsaturatedFat 0 g
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