Vegetable Wonton Soup Recipes

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VEGETABLE WONTON SOUP



Vegetable Wonton Soup image

A healthy, quick, light vegetarian or meat meal-in-a-bowl, this build-your-own Asian Vegetable Wonton Soup is super versatile. A perfect weeknight meal.

Provided by Cheryl

Categories     Main Course     Soup

Time 22m

Number Of Ingredients 9

24 wontons or dumplings (frozen package), (found in Asian or larger mainstream grocery stores)
8 cups broth/stock Note 1 ((chicken broth or vegetable broth) )
1/2 pound medium raw, peeled, deveined shrimp (optional)
1 head of broccoli, cut up into smaller florets
4 cups other vegetables cut up as needed
2 cups cooked chicken, cut into bite size pieces (optional)
4 cups fresh baby spinach ((loose frozen is fine too - add when boiling the wontons instead of at the end))
light soy sauce, sesame oil, fresh basil or cilantro, lime juice, chili flakes and/or fresh grated ginger
Garnish: bean sprouts, 1-2 green onions, chopped

Steps:

  • BOIL WONTONS: In a large pot of boiling water, cook frozen wontons or dumplings (as well as spinach if you're using frozen chopped spinach) as per package directions. Drain in a strainer and set aside.
  • MAKE SOUP: Heat broth in the same pot to medium-high heat until broth comes to boil. Add broccoli and other vegetables. Lower heat to Medium heat and cook for 3 minutes until tender. Add fresh baby spinach and shrimp if using and cook for 3 minutes until shrimp just become opaque.. Add chicken (if using), and cooked prepared wontons.
  • SEASON AND SERVE: Add additional herbs and seasonings to taste such as: splash of soy sauce, a 1/2 teaspoon of sesame oil; fresh chopped basil or cilantro, a squeeze of lime, 1-2 tsp grated fresh ginger, a few drops of hot sauce or some chili pepper flakes. Garnish with bean sprouts, a drizzle of chili oil and chopped green onion if desired. Ladle into serving bowls and serve immediately right from the pot.

Nutrition Facts : Calories 382 kcal, Carbohydrate 33 g, Protein 50 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 205 mg, Sodium 775 mg, Fiber 8 g, Sugar 1 g, ServingSize 1 serving

VEGETARIAN WONTON SOUP RECIPE



Vegetarian Wonton Soup Recipe image

The Vegetarian Wonton Soup Recipe is one of the easiest soups to make when you have the dumplings/wontons also known as momos ready. The wonton soup gets its full-bodied flavor from the vegetable stock. But if you don't have vegetable stock you can always spice up the soup base with quick ingredients. In this recipe, I will show you how you can make the soup base as well. Serve Vegetable Wonton Soup along with Cantonese Style Vegetarian Chowmein for a filling weeknight dinner. Other recipes that you can try are: Light And Creamy Broccoli Soup Recipe Vegetable Clear Soup with Lemon Grass Recipe Vegetarian Pumpkin and Chickpea Soup Recipe

Provided by Archana Doshi

Time 50m

Yield Makes: 2 Servings

Number Of Ingredients 8

8-10 Momos , only filled and shaped, not steamed
1 clove Garlic , finely chopped
1 inch Ginger , grated
1 or 2 Green Chillies , finely chopped
2 to 3 Spring Onion (Bulb & Greens) , finely chopped with leaves
1 teaspoon Light soy sauce
1/2 teaspoon Sesame (Gingelly) Oil
1 teaspoon Rice Vinegar

Steps:

  • To begin making the Vegetable Wonton Soup, first get the momos ready. Do not steam them, as we will be cooking it in the soup base. Keep the filled.
  • Keep the filled non-steamed momos covered with a damp muslin cloth until we make the soup broth.
  • To begin making the soup broth, heat the sesame oil in a wide saucepan. Add the onions, ginger, garlic and green chillies and saute for a few seconds.
  • Next add in 3 cups of water, salt, vinegar, soy sauce. Give the broth a simmer for about 10 minutes so all the flavours from the ginger, garlic and onions get into the soup broth. Give the soup broth a taste and check for salt and spice levels and adjust to suit your taste.
  • Once the soup broth has simmered for about 10 minutes, we will add the non-steamed wontons/momos to the broth. Gradually add all of them and increase the heat of the soup. Bring the soup to a boil and allow the wontons to cook in the broth for about 5 minutes. You will notice the wontons come floating to the top.
  • At this stage turn off the heat. Spoon the Vegetarian Wonton Soup in a bowl and serve it with Cantonese Style Vegetarian Chowmein for a filling weeknight dinner.

VEGETABLE WONTON SOUP



Vegetable Wonton Soup image

Cloudlike wontons, filled with spinach and mushrooms, float in a clear broth flavored with ginger and scallions.

Provided by Based on a recipe in

Yield 4

Number Of Ingredients 17

10 ounces baby spinach leaves
2 ounces fresh shiitake mushrooms
2 ounces firm tofu, drained and cubed
3 scallions, trimmed and cut into 1-inch pieces
1 tablespoon toasted sesame oil
1 tablespoon grated fresh ginger
1 teaspoon cornstarch
1/2 teaspoon fine sea salt, plus more to taste
1/4 teaspoon ground white pepper
36 to 40 square wonton wrappers (from one 12-ounce package)
5 scallions, trimmed and divided
6 cups water
One (2-inch) piece fresh ginger, thinly sliced and lightly smashed
1 tablespoon low-sodium soy sauce, or more to taste
1/2 teaspoon fine sea salt, or more to taste
1/8 teaspoon ground white pepper
1 tablespoon toasted sesame oil

Steps:

  • 1 Make the wontons: Heat a wok or large skillet over medium heat
  • 2 Working in batches if needed, add the spinach and cook, tossing occasionally, until wilted, 2 to 3 minutes
  • 3 Scoop the spinach into a clean kitchen towel and squeeze out as much water as possible
  • 4 Transfer the drained spinach into the bowl of a food processor
  • 5 Remove the stems from the mushrooms, lightly smash them with the back of your knife, tear into pieces, and set aside to use to make the soup
  • 6 Tear or cut the caps into big pieces and transfer them to the food processor, along with the tofu, scallions, sesame oil, ginger, cornstarch, salt and pepper
  • 7 Pulse until the mixture is finely chopped
  • 8 Taste, and add more salt, if needed
  • 9 To form the wontons, fill a small glass with water
  • 10 Place a wonton wrapper on the countertop and spoon 1 heaping teaspoon of filling into the center
  • 11 Dip your finger into the water and moisten two contiguous edges
  • 12 Lift the point on the opposite side of the moistened edges, and fold the wonton over the filling into a triangle, working out any air bubbles from the center and pressing the edges to seal
  • 13 You can leave the wonton like this for the simplest method, or form a flower-bud shape: Lay the wonton so the triangle is pointed away from you and the "spine
  • 14 " the long edge where the filling sits, is horizontal
  • 15 Roll the spine edge up and over once, then moisten the two points on each side, bring them together, and pinch to seal
  • 16 Continue with the remaining wrappers until you have made all the wontons
  • 17 Make the soup: Heat a large saucepan over medium-high heat
  • 18 Chop 2 scallions and set aside
  • 19 Smash the remaining 3 scallions, then cut into 2-inch pieces and add them to the pan
  • 20 Cook, stirring a few times, until lightly charred all over, about 2 minutes
  • 21 Pour in the water and add the reserved shiitake stems, ginger, soy sauce, salt and pepper
  • 22 Bring to a boil, then reduce the heat until the soup is simmering, cover, and cook for 15 minutes
  • 23 Strain out the shiitake stems, ginger and scallions
  • 24 Taste, and season with more salt or soy sauce, if needed
  • 25 Return to low heat, and cover to keep hot
  • 26 Bring a large saucepan of water to a boil, then carefully slide the wontons into the boiling water and cook until they float and become translucent around the filling, 2 to 3 minutes
  • 27 Using a slotted spoon, transfer them to serving bowls, dividing them equally
  • 28 Drizzle with a little sesame oil so that they don't stick to each other
  • 29 Ladle the hot soup over the wontons in the bowls, sprinkle with the chopped scallions and serve hot

Nutrition Facts : Calories 213 calories, Fat 6 g, Carbohydrate 33 g, Cholesterol 4 mg, Fiber 3 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 799 mg, Sugar 1 g

WONTON SOUP



Wonton Soup image

A simple, light 'Chinese dumpling' classic ...whether in soup or fried, wontons will always bring you that mysteriously delicious taste of the Far East ...! Garnish with fresh scallions.

Provided by MARBALET

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h15m

Yield 8

Number Of Ingredients 10

½ pound boneless pork loin, coarsely chopped
2 ounces peeled shrimp, finely chopped
1 teaspoon brown sugar
1 tablespoon Chinese rice wine
1 tablespoon light soy sauce
1 teaspoon finely chopped green onion
1 teaspoon chopped fresh ginger root
24 (3.5 inch square) wonton wrappers
3 cups chicken stock
⅛ cup finely chopped green onion

Steps:

  • In a large bowl, combine pork, shrimp, sugar, wine, soy sauce, 1 teaspoon chopped green onion and ginger. Blend well, and let stand for 25 to 30 minutes.
  • Place about one teaspoon of the filling at the center of each wonton skin. Moisten all 4 edges of wonton wrapper with water, then pull the top corner down to the bottom, folding the wrapper over the filling to make a triangle. Press edges firmly to make a seal. Bring left and right corners together above the filling. Overlap the tips of these corners, moisten with water and press together. Continue until all wrappers are used.
  • FOR SOUP: Bring the chicken stock to a rolling boil. Drop wontons in, and cook for 5 minutes. Garnish with chopped green onion, and serve.

Nutrition Facts : Calories 144.7 calories, Carbohydrate 15.3 g, Cholesterol 32.5 mg, Fat 4.2 g, Fiber 0.5 g, Protein 9.9 g, SaturatedFat 1.3 g, Sodium 588.8 mg, Sugar 1 g

WONTON SOUP



Wonton Soup image

Provided by Sandra Lee

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 17

Wontons:
8 ounces ground chicken
1 packet dried onion soup mix
2 tablespoons sesame oil
2 tablespoons oyster sauce
1 tablespoon minced garlic
24 wonton wrappers
1 skinless chicken breast, sliced into 1/4-inch strips
1 tablespoon minced garlic
1 tablespoon vegetable oil
4 (14-ounce) cans chicken stock
2 tablespoons light soy sauce
1 tablespoon sesame oil
2/3 cup Chinese barbecued pork, thinly sliced
1 (4-ounce) jar sliced water chestnuts
1 (4-ounce) jar bamboo shoots
1/2 (12-ounce) bag frozen vegetable stir-fry mix (snap peas, carrots, and mushrooms)

Steps:

  • Wontons:
  • Combine the first 5 ingredients in large bowl and mix together thoroughly. Place 1/2 teaspoon of filling in the center of each wonton wrapper. Moisten the sides of wrapper with water and then fold diagonally in half to form a triangle. Moisten the edges of the triangle and bring both points of the triangle base towards the center to form a wonton shape. Set aside.
  • Soup:
  • In a soup pot, saute the chicken strips and minced garlic in the vegetable oil. Add the chicken stock, soy sauce, sesame oil, and barbecue pork. Simmer for 15 minutes on medium heat. Add the dumplings and cook for another 10 minutes. Drain the bamboo shoots and water chestnuts; add to soup pot. Add the frozen vegetables and simmer for another 10 minutes.

HOMEMADE WONTON SOUP



Homemade Wonton Soup image

This is a recipe I have perfected on my own through the years. I am one who never measures, so take the measurements as a guide, not as law. This recipe is one that my family members beg me to make all the time! Enjoy!

Provided by Starry Night

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 40m

Yield 8

Number Of Ingredients 16

1 bunch green onions, cut into 1/2-inch pieces, divided
6 fresh mushrooms, sliced
1 pound ground pork
1 tablespoon sesame oil
1 tablespoon soy sauce
1 egg
¼ cup dry bread crumbs
¼ teaspoon salt
½ teaspoon ground black pepper
1 (16 ounce) package wonton wrappers
8 cups chicken broth
16 uncooked medium shrimp, peeled and deveined
1 medium head bok choy, torn into 2-inch pieces
16 snow peas
1 dash soy sauce, or to taste
1 dash sesame oil, to taste

Steps:

  • Dice the green onions, and set aside all but 1 tablespoon. Slice the mushrooms, and set aside all but 1 tablespoon. Finely chop the 1 tablespoon of green onions and 1 tablespoon of sliced mushrooms, and place in a bowl with the ground pork, 1 tablespoon sesame oil, 1 tablespoon soy sauce, egg, bread crumbs, salt, and pepper. Stir to thoroughly mix the pork filling.
  • Spoon about 1 tablespoon of the pork filling onto the center of each wonton wrapper. Use your finger or a pastry brush to lightly moisten the edges of the wonton wrappers with water. Fold one corner of the wrapper over the filling onto the opposite corner to form a triangle. Press the edges together to seal. Moisten the two long ends of the triangle, fold them together, and press them firmly to seal.
  • Bring the chicken broth to a boil in a large saucepan over medium heat. Drop the wontons, one by one, into the broth, and let them cook for 3 to 5 minutes, until they float to the surface. Reduce heat to a simmer, and gently stir in the shrimp, bok choy, and reserved sliced mushrooms. Let the soup simmer 2 more minutes, until the shrimp turn pink, and then drop in the snow pea pods. Garnish with the remaining green onions and a dash of soy sauce and sesame oil, and serve immediately.

Nutrition Facts : Calories 362.8 calories, Carbohydrate 40.5 g, Cholesterol 95.3 mg, Fat 12.1 g, Fiber 3.3 g, Protein 22.9 g, SaturatedFat 3.8 g, Sodium 683.3 mg, Sugar 2.7 g

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