Vegetable Market Salad Recipes

VEGETABLE MARKET SALAD

Vegetable Market Salad image

Fresh, bright, and green, this market salad allows the wholesomeness of in-season veggies to shine.

Provided by Martha Stewart

Time 45m

Number Of Ingredients 12

Ingredients

Zest and juice of 1 lemon
3 anchovy fillets, finely chopped (optional)
1/4 cup extra-virgin olive oil
Coarse salt and ground pepper
6 ounces red new potatoes, well-scrubbed and cut into 1/2-inch chunks
2 garlic cloves, thinly sliced
1 small zucchini (about 6 ounces), thinly sliced lengthwise, then cut lengthwise into very thin strips, and then halved crosswise
1 small head of fennel (about 8 ounces), tops removed, thinly sliced crosswise
2 ounces radishes (about 4), ends trimmed, thinly sliced
2 scallions, thinly sliced
1/2 cup flat-leaf parsley leaves
2 tablespoons capers, rinsed and dried

Steps:

For the vinaigrette, combine the lemon zest and juice in a large bowl. Add anchovy, if using, and mix well. Slowly add oil in a steady stream until incorporated; season generously with salt and pepper.
Place potatoes and garlic in a small pot of cold salted water. Bring to a boil over high heat, reduce to low, and simmer until potatoes are cooked through, but not falling apart, about 7 minutes. Drain well and add to the bowl with the vinaigrette. Toss well; cool to room temperature.
Add zucchini, fennel, radishes, scallions, parsley, and capers to bowl; toss well and serve immediately.

Nutrition Facts : Calories 187 g, Fat 14 g, Fiber 4 g, Protein 3 g

THE BEST VEGETABLE SALAD

The Best Vegetable Salad image

This is a refreshing salad using all different kinds of vegetables. You can use whatever you like, but the main things that makes it good are the tomatoes and cucumbers. It is much like an Israeli salad. The homemade dressing is very good on it, but so is just plain olive oil.

Provided by DUSTYDO157

Categories Salad Vegetable Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 16

Ingredients

1 cucumber, peeled and chopped
2 fresh tomatoes, chopped
2 green onion, minced
1 red bell pepper, chopped
5 radishes, chopped
1 small jicama, peeled and julienned
5 romaine lettuce leaves, torn into bite size pieces
1 clove garlic, minced
1 ½ tablespoons lemon juice
2 tablespoons olive oil
1 tablespoon pomegranate juice
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon chopped fresh dill
1 teaspoon chopped fresh basil
1 ½ teaspoons water

Steps:

Toss together the cucumber, tomato, onion, pepper, radish, jicama, and lettuce in a large salad bowl. Whisk together the garlic, lemon juice, olive oil, pomegranate juice, salt, pepper, dill, basil, and water in a small bowl. Drizzle dressing over the salad just before serving.

Nutrition Facts : Calories 87.6 calories, Carbohydrate 10.9 g, Fat 4.8 g, Fiber 4.5 g, Protein 1.5 g, SaturatedFat 0.7 g, Sodium 397.9 mg, Sugar 4 g

QUICK VEGETABLE SALAD

Quick Vegetable Salad image

This recipe was given to me by a friend and it's one the entire family likes. Whenever we have a family get-together, I'm asked to bring this salad.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 12

Ingredients

1 can (16 ounces) whole kernel corn, drained
1 large tomato, seeded and chopped
1/2 cup chopped celery
1/2 cup chopped cucumber
1/3 cup finely chopped green pepper
1/4 cup finely chopped onion
1/4 cup sour cream
2 tablespoons mayonnaise
1 tablespoon cider vinegar
1/4 teaspoon salt, optional
1/4 teaspoon celery seed
1/8 teaspoon pepper

Steps:

In a large salad bowl, combine the corn, tomato, celery, cucumber, green pepper and onion. , In a small bowl, combine the remaining ingredients; gently blend into the salad. Serve immediately.

Nutrition Facts : Calories 58 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 42mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

MARKET SALAD

Market Salad image

For a more rustic feel, tear the lettuce with your hands instead of chopping with a knife.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Number Of Ingredients 5

Ingredients

2 small heads crisp lettuce, washed and well dried
Good quality extra-virgin olive oil
Red-wine vinegar
Salt (preferably sea salt flakes)
Freshly ground black pepper

Steps:

Tear the salad greens into a large salad bowl. Drizzle a bit of olive oil and vinegar over top and season with salt and pepper. Toss gently to coat. Taste and add more oil, vinegar, salt, or pepper if needed.

More about "vegetable market salad recipes"

RECIPE: FARMERS MARKET SALAD | KITCHN

Web Jul 24, 2017 Make the salad: Cut the lettuce leaves crosswise into thin shreds and place in a large bowl. Core and dice the tomatoes; add to the …
From thekitchn.com
Estimated Reading Time 4 mins

See details

MARINATED VEGETABLE SALAD - FRESH AND HEALTHY - IOWA …

Web 2 cups cauliflower florets; 2 cups cherry or grape tomatoes (~10oz) 2 cups chopped carrots (~4 medium carrots) 1 cucumber, seeded then chopped; 1 bell pepper (any color,) seeded then chopped
From iowagirleats.com

See details

26 VEGETARIAN SALADS YOU CAN EAT FOR DINNER | TASTE OF …

Web Apr 27, 2020 Strawberry-Quinoa Spinach Salad We make quinoa with spinach and strawberries year-round, but it's most fun when we go to the farmers market to get the season’s first berries. —Sarah Johnson, …
From tasteofhome.com

See details

VEGETABLE SALAD RECIPES | TASTE OF HOME

Web Prosciutto, Pear & Burrata Salad. The idea for this burrata salad came when we ordered a restaurant appetizer that was prosciutto, burrata, a little arugula and olive oil. I was inspired to make it into a salad with just a …
From tasteofhome.com

See details

FARMER'S MARKET VEGGIE SALAD RECIPE - KUDOS KITCHEN BY …

Web Aug 23, 2019 TO ASSEMBLE THE SALAD: Place the cut green beans and the corn kernels in a large microwave safe bowl along with 2 tablespoons water. Cover and microwave on high for 2 minutes. …
From kudoskitchenbyrenee.com

See details

20 HEALTHY VEGETARIAN SALADS TO EAT EVERY DAY

Web These tasty salad ideas include healthy vegetable salads, filling meatless salads for lunch or dinner and plant-based salads packed with protein! Enjoy! Print Ingredients Tomato, Garlic, Chickpea Salad: ½ cup canned …
From homemademastery.com

See details

59 SUMMER SALAD RECIPES FOR A CRISP, COOL, REFRESHING BITE

From bonappetit.com
Author Joe Sevier
Published Aug 22, 2012

Peaches and Tomatoes With Burrata and Hot Sauce. Is it a summer salad recipe if there's no lettuce? Yes; not all salads are green. This one, technically a fruit salad, is the color of a summery sunset.
Watermelon, Endive, and Fig Salad. We've got easy summer entertaining on lock with this combination of sweet and salty flavors and crunchy and juicy textures.
Tiger Fruit Salad. This vinegary salad dressing is a great way to work with not-quite-ripe summer peaches or plums. Just thinly slice the fruit and marinate it and it will turn tender and flavorful.
Summer Salmon Niçoise. Niçoise salad, but make it warm, slow-roasted salmon instead instead of oil-packed tuna. This is a riff we can get behind—and a summer salad idea that's main dish-worthy.
Cucumber, Tomato, and Green Bean Salad. This refreshing salad is a mash-up of two variations of the sour-salty-sweet Thai salad som tam: the most famous version made with shredded green papaya and another Thai favorite version made with cucumbers.
Creamy Coconutty Shrimp Salad. Inspired by Peruvian shrimp ceviche, this recipe makes for a nice, light meal. We recommend using cherry tomatoes, preferably heirloom, but no one's watching.
Crunchy Ramen Noodle Salad With Cabbage. This is not a noodle salad, but it's not not a noodle salad. What it definitely is: ramen slaw, the best side dish to serve at your next cookout.
Fried Lemon and Radish Salad. A solid vinaigrette makes any salad, even an average one, unforgettable—and this one, spiked with earthy capers and smoothed out with honey, is certainly solid.
Kisir (Spicy Bulgur Salad in Lettuce Cups) This dish is a version of kisir, a Turkish bulgur salad that traditionally uses a pepper paste to add heat. Serve it in a large salad bowl or nestle scoops of it in lettuce leaves.

See details

60 EASY VEGETABLE SALADS FOR LIGHT LUNCHES & DINNERS

From eatwell101.com

Healthy Feta Strawberry Salad. This healthy strawberry salad with sweet and tangy accents, it's a no-guilt lunch everyone will love.
Spicy Corn Salad. Easy and delicious corn salad recipe - A great light lunch or side for bbq and grilling.
Healthy Tomato Avocado Salad. This easy avocado tomato salad is the simplest and healthiest salad recipe you can make!
Healthy Chickpea Quinoa Salad. This chickpea quinoa salad is quick, healthy, and perfect to make ahead!
Healthy Cucumber Salad with Tomato, Avocado. This healthy cucumber salad is ideal for picnics or a quick lunch on the go!
Shredded Carrot Salad with Honey Mustard Dressing. This shredded carrot salad makes the perfect addition to a potluck or brunch.
Roasted Sweet Potato, Brussels Sprout & Kale Salad. This roasted sweet potato and Brussels sprouts salad with kale is the perfect healthy and satisfying lunch!
Mediterranean Chickpea Salad. This Mediterranean chickpea salad recipe is a bright, colorful, and delicious salad perfect for hot summer days.
Marinated Cucumber Salad with Creamy Dill Sauce. This fresh cucumber salad is here to help you conquer your cravings!
Jalapeño Watermelon Salad. Easy to make and so refreshing—enjoy summer in a bowl! Cooking time: 0 min View recipe >> Save to recipe box.

See details

40 DELICIOUS VEGAN SALADS | FEASTING AT HOME

Web Aug 31, 2018 This healthy, vegan-adaptable salad ( leave off the cheese) can be made ahead for midweek meals and can be served warm or chilled. Sesame Cabbage Slaw …
From feastingathome.com

See details

15 DELICIOUS RAW VEGETABLE SALAD RECIPES - ADDICTED TO VEGGIES

Web The base of the salad includes cucumber, tomato, bell peppers, celery, onion, garlic, and radishes. However, the recipe encourages experimentation by adding a range of other …
From addictedtoveggies.com

See details

15 EASY SALAD RECIPES - A COUPLE COOKS

Web Dec 29, 2021 Need more recipes outside of these easy salads? Here are a few more ideas for you to peruse: 40 Best Salads These recipes make eating colorful, nutrient …
From acouplecooks.com

See details

HEALTHY VEGETABLE SALAD RECIPES - EATINGWELL

Web 20 mins. Caprese Salad with Cherry Tomatoes. 25 mins. Padma Lakshmi's Chipotle Coleslaw Puts a Healthy Twist on a Restaurant Favorite. Tomato, Cucumber & White …
From eatingwell.com

See details

VEGETABLE SALAD RECIPES

Web Vegetable Salad Recipes Vegetable Salads Broccoli salads. Corn salads. Tomato salads. Green salads. And salad dressings, of course. Get endless flavor combos for …
From allrecipes.com

See details

SPICY THAI VEGETABLE SALAD RECIPE - NYT COOKING

Web Apr 25, 2023 Step 1. In a large bowl, combine oil, lime juice, fish sauce, shallot, garlic and chile; season with salt and pepper. Whisk well. Step 2. Add the asparagus, tomatoes and …
From cooking.nytimes.com

See details

SPRING ALLIUM SALAD | INSTITUTE OF CULINARY EDUCATION

Web 1 day ago Trim and discard the ramp roots. Separate the stems from the leaves. Wipe the stems clean and place in a heat-proof container. Rinse the leaves a solution of cold …
From ice.edu

See details

SPAGHETTI SALAD RECIPE (EASY & COLD, WITH FRESH VEGGIES) | KITCHN

Web Feb 28, 2022 Drizzle with 1 1/4 cups Italian vinaigrette and toss to combine. Cover and refrigerate for at least 2 hours. When ready to serve, toss the spaghetti again. Taste and …
From thekitchn.com

See details

SUMMER VEGETABLE PASTA SALAD: FRESH FARMER'S MARKET VEGETABLES

Web Jun 12, 2018 Combine chopped onions with a couple tablespoons of the dressing. The vinegar in the dressing takes a bit of the "bite" out of the onions. Cut your basil …
From amandascookin.com

See details

VEGETABLE SALAD RECIPE - SWASTHI'S RECIPES

Web Aug 2, 2022 Add them to a large serving bowl. . Deseed the green chilies or crush black pepper and set aside. . Add all the prepared vegetables, mint and coriander leaves to …
From indianhealthyrecipes.com

See details

41 MAIN COURSE-WORTHY VEGETARIAN SALADS | EPICURIOUS

Web Jan 16, 2020 Kale Salad With Butternut Squash, Pomegranate, and Pumpkin Seeds The hearty bite of kale gets a sweet lift from cubes of roasted butternut squash, maple syrup, …
From epicurious.com

See details

15+ BEST PASTA SALAD RECIPES

Web Apr 27, 2023 Walnut Pesto Pasta Salad. View Recipe. This cold pesto pasta salad will cool you off on a summer day. Fresh tomatoes and roasted red peppers add a pop of …
From eatingwell.com

See details

EASY VEGETABLE SALAD – A COUPLE COOKS

Web Instructions. Chop the vegetables as noted above and place them in a large bowl. (Make sure to keep the broccoli and cauliflower florets very small.) Toss with the olive oil, red …
From acouplecooks.com

See details

WHAT TO COOK THIS WEEK, MAY 1, 2023 — TODAY

Web 2 days ago Try easy recipes like vegetable lasagna, green goddess pasta salad, sheet-pan buffalo chicken pizza or pappa al pomodoro. Welcome May with a lineup of bright, …
From today.com

See details

15 GRILLED VEGETABLE SALADS EVEN PICKY EATERS WILL LOVE - ALLRECIPES

Web Jan 26, 2021 You only need six ingredients — corn, green peppers, Roma tomatoes, red onion, cilantro, and olive oil (plus salt and pepper, of course) — to make this bright and …
From allrecipes.com

See details