Vegetable Fritters Recipes

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VEGETABLE FRITTERS



Vegetable Fritters image

These are a great way to pack in some vegies to children's diets. These are great served with a tomato salsa, some cottage cheese to spread on top, or alone. These are also extremely inexpensive and great for the lunchbox.

Provided by peachy_pie

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

500 g frozen mixed vegetables
1/3 cup self-raising flour
3 eggs, lightly beaten
1/3 cup cheese, grated
1 tablespoon canola oil

Steps:

  • Place mixed vegetables in a microwave safe bowl and cover with plastic wrap. Microwave for 2 minutes on high. Drain. Transfer to a plate lined with paper towel.
  • Combine vegies, flour, egg and cheese in a large bowl.
  • Heat half the oil in a large frying pan. Cook fritters by the 1/3 cup for 4 minutes on each side, or until golden and cooked through.

Nutrition Facts : Calories 234, Fat 10.3, SaturatedFat 3, Cholesterol 164.7, Sodium 334.3, Carbohydrate 25.6, Fiber 5.3, Sugar 0.3, Protein 11.8

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