Vegetable And Black Eyed Pea Soup Recipes

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LOADED BLACK-EYED PEAS, SPINACH, AND VEGETABLE SOUP



Loaded Black-Eyed Peas, Spinach, and Vegetable Soup image

An easy, filling, and hearty vegan alternative to the traditional New Year's Day black-eyed pea recipes.

Provided by Kathe

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 2h10m

Yield 10

Number Of Ingredients 12

1 tablespoon olive oil, or as needed
1 large onion, chopped
4 cloves garlic, crushed
6 cups vegetable broth
3 potatoes, cubed
1 ½ cups dry black-eyed peas
3 carrots, sliced
1 zucchini, peeled and cubed
1 (10 ounce) bag fresh spinach, stems removed
1 tablespoon chopped fresh parsley
2 bay leaves
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a large pot or Dutch oven over medium heat; cook and stir onion and garlic in the hot oil until lightly browned, about 10 minutes. Add vegetable broth and bring to a boil.
  • Mix potatoes, black-eyed peas, carrots, zucchini, spinach, parsley, and bay leaves into the broth. Season with salt and black pepper. Bring to a boil, reduce heat, and simmer soup until peas are tender and flavors have blended, 1 1/2 to 2 hours.

Nutrition Facts : Calories 177 calories, Carbohydrate 32.5 g, Fat 2.2 g, Fiber 7.7 g, Protein 8.1 g, SaturatedFat 0.3 g, Sodium 321.9 mg, Sugar 6.4 g

FALL VEGETABLE SOUP WITH BLACK-EYED PEAS AND GRILLED CHICKEN



Fall Vegetable Soup with Black-Eyed Peas and Grilled Chicken image

Provided by Food Network

Time 1h10m

Yield 8 servings

Number Of Ingredients 9

3 skinless, boneless chicken breast halves (about 3/4 pound)
2 tablespoons olive oil
2 large onions, diced (about 2 cups)
3 large carrots, diced (about 2 cups)
2 medium parsnips, diced (about 2 cups)
1 bulb fennel or anise, trimmed and diced (about 1 cup)
4 Swanson® Chicken Broth (Regular, Natural Goodness™ or Certifed Organic)
1 can (about 15 ounces) black-eyed peas, rinsed and drained
2 tablespoons chopped fresh parsley

Steps:

  • Lightly oil the grill rack and heat the grill to medium. Grill the chicken for 15 minutes or until the chicken is cooked through, turning the chicken halfway through grilling. Remove the chicken to a cutting surface. Let cool for 5 minutes. Cut into strips. Set aside.
  • Heat the oil in a 6-quart saucepot over medium heat. Add the onions, carrots, parsnips and fennel and cook for 5 minutes or until the vegetables are tender. Add the broth and heat to a boil. Reduce the heat to medium-low and cook for 30 minutes or until the vegetables are very tender.
  • Stir in the chicken, peas and parsley and heat through. Season to taste. Divide the soup mixture among 8 serving bowls.

BLACK-EYED PEA SOUP



Black-Eyed Pea Soup image

Provided by Food Network Kitchen

Time 3h

Yield 3 1/2 Quarts

Number Of Ingredients 12

1 pound dried black-eyed peas (about 2½ cups)
5 slices thick-cut bacon
2 tablespoons extra-virgin olive oil
1 large diced onion
2 large diced carrots
2 ribs diced celery
1½ cups frozen chopped collard greens, thawed
3 cloves garlic, minced
4 cups low-sodium chicken broth
1 smoked ham hock
½ cup rice blend
Kosher salt and freshly ground black pepper

Steps:

  • Sort through the peas and pick out any pebbles or other debris. Rinse the peas under cold water. Put the peas in a 5-quart Dutch oven and cover with 5 cups cold water. Place over high heat and bring to a boil; boil for 1 minute. Remove from the heat, cover and let peas soak for 1 hour.
  • Cook the bacon in a large skillet over medium heat until crispy, 6 to 8 minutes. Transfer the bacon to a paper towel-lined plate to cool. When cool, crumble the bacon and set aside. Add the oil to the skillet with the bacon fat Add the onions, carrots and celery and cook, stirring frequently, until tender, about 10 minutes. Add the collard greens and garlic and cook until the garlic is fragrant, about 1 minute.
  • Add the vegetables to the Dutch oven along with the chicken broth, ham hock, crumbled bacon, rice and 4 cups water. Bring the mixture to a boil over medium-high heat. Reduce the heat to a simmer and cook, covered, until the peas and rice are tender, 45 minutes to 1 hour.
  • Remove the ham hock from the Dutch oven. Discard the skin and bone. Chop the meat into small pieces and return it to the Dutch oven. Season the soup with salt and pepper.

BLACK-EYED PEA SOUP



Black-Eyed Pea Soup image

Well what started out as just a pot of black-eyed peas ended up as a soup. Then I found a recipe for an actual black-eyed pea soup. Just a few more ingredients than I had put into mine. This turned out to be very delicious and such a twist from just ordinary black-eyed peas.

Provided by Tammy Raynes @Tammy_Raynes

Categories     Vegetable Soup

Number Of Ingredients 15

1 pound(s) bulk pork sausage
1 pound(s) ground beef
1 large onion, chopped
4 cup(s) water
3 can(s) (15.5-ozs each) black-eyed peas, rinsed and drained
1 can(s) (28-oz) diced tomatoes, undrained
1 can(s) (10-oz) diced tomatoes and green chilies, undrained
1 can(s) (4-oz) chopped green chilies
4 - beef bouillon cubes
4 teaspoon(s) molasses
1 teaspoon(s) worcestershire sauce
3/4 teaspoon(s) garlic salt
1/2 teaspoon(s) salt
1/4 teaspoon(s) pepper
1/4 teaspoon(s) ground cumin

Steps:

  • In a large pot, cook the sausage, beef and onion until meat is no longer pink; drain. Add the remaining ingredients; cover and simmer for 45 minutes.

EASY BLACK-EYED PEA SOUP



Easy Black-Eyed Pea Soup image

Easy, good black-eyed pea soup! Top with cheese and sour cream if desired.

Provided by Donna

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 1h10m

Yield 6

Number Of Ingredients 10

1 pound bulk hot pork sausage
1 cup chopped sweet onion
1 cup chopped green bell pepper
2 cloves garlic, chopped
1 (32 fluid ounce) container chicken stock
2 (15 ounce) cans black-eyed peas (such as Bush's®), drained
2 (14 ounce) cans diced tomatoes, undrained
½ teaspoon ground black pepper
½ teaspoon dried oregano
½ teaspoon dried rosemary

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir sausage, onion, bell pepper, and garlic in the hot skillet until sausage is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Place cooked sausage mixture, chicken stock, black-eyed peas, diced tomatoes, pepper, oregano, and rosemary in a medium to large soup pot; bring to a boil. Reduce heat and simmer until vegetables are tender, about 45 minutes.

Nutrition Facts : Calories 353.4 calories, Carbohydrate 29 g, Cholesterol 43.8 mg, Fat 17.5 g, Fiber 6.8 g, Protein 19 g, SaturatedFat 6 g, Sodium 1757.8 mg, Sugar 5.4 g

VEGETABLE AND BLACK-EYED PEA SOUP



Vegetable and Black-Eyed Pea Soup image

This is hearty, pretty healthy and makes a lot. All pluses in my book! I found this recipe years ago while looking for healthy budget recipes.

Provided by merandmalmom

Categories     Kid Friendly

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9

6 ounces lean ham, diced
4 medium carrots, thinly sliced
3 medium celery ribs, thinly sliced
1 small zucchini, chopped
32 ounces black-eyed peas, drained and rinsed
32 ounces stewed tomatoes
14 ounces chicken broth
1/4 teaspoon pepper
3 cups water

Steps:

  • Combine all ingredients and heat to boiling.
  • Simmer until veggies are tender to your liking.

Nutrition Facts : Calories 173.6, Fat 2.3, SaturatedFat 0.6, Cholesterol 6.4, Sodium 1053.8, Carbohydrate 27.2, Fiber 6.2, Sugar 7.5, Protein 12.6

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