Vegan Veggie Pita Pizzas Recipes

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SIMPLE VEGAN PITA PIZZAS



Simple Vegan Pita Pizzas image

Healthy, homemade pita pizzas make a perfect dinner option for lazy weeknights. Kid-friendly and great for parties, this tasty vegan comfort food will be ready faster than junk-food delivery pizza could ever arrive at your door. The easy homemade tomato sauce gets extra zesty flavor from the addition of fresh basil and sun-dried tomatoes. Best of all, cold pita pizzas make delicious next-day leftovers! Enjoy them for breakfast, or pack for an easy workday lunch. Recipe from Green Evi. Find this recipe and more (plus create a quick shopping list) in the Forks Over Knives Recipe App.

Categories     Baked & Stuffed/">Baked & Stuffed

Time 30m

Number Of Ingredients 17

6 whole-wheat pitas
2 large tomatoes, diced
4 sun-dried tomatoes (not packed in oil)
3 tablespoons tomato puree
1 tablespoon apple cider vinegar
1 ½ teaspoons maple syrup
2 cloves garlic
1 large handful of fresh basil
1 tablespoon dried oregano
1 ½ teaspoons dried thyme
sea salt and freshly ground black pepper
1 cup olives, halved
½ cup diced smoked tofu
10-12 pickled peperoncini, sliced
½ zucchini, thinly sliced or shaved
3 tablespoons Vegan Parmesan
fresh basil

Steps:

  • Preheat the oven to 400°F.
  • Combine the diced tomatoes, sun-dried tomatoes, tomato puree, vinegar, maple syrup, garlic, a handful of fresh basil, oregano, and thyme in a blender; season with salt and pepper to taste. Puree until smooth.
  • Place the pitas on a baking sheet and spread tomato sauce on top. Scatter the olives, tofu, peperoncini, and shaved zucchini over the sauce.
  • Bake for 15 to 20 minutes.
  • Sprinkle Vegan Parmesan and fresh basil over pizzas and enjoy!

VEGAN HAWAIIAN PITA PIZZAS



Vegan Hawaiian Pita Pizzas image

These vegan Hawaiian pita pizzas are quick, delicious and nutritious. Topped with tempeh bacon, pineapple and peppers, and drizzled with a little BBQ sauce, they're a real crowd pleaser!

Provided by Whitney English

Categories     main-dish

Time 25m

Yield 2 servings

Number Of Ingredients 12

Olive oil cooking spray
1 teaspoon coconut oil
4 slices tempeh bacon (see Cook's Note)
2 whole-wheat pitas
4 tablespoons marinara sauce
4 slices tempeh bacon, cooked and chopped (see Cook's Note)
1/4 cup sliced pineapple
1/4 cup red bell peppers, chopped
1/4 cup green bell peppers, chopped
1/4 cup red onion, sliced
1/2 cup shredded vegan mozzarella, such as Daiya
2 tablespoons barbecue sauce

Steps:

  • Preheat the oven to 400 degrees F. Spray a baking sheet or pizza stone with olive oil spray.
  • Heat the oil in a medium skillet over medium heat. Add the tempeh bacon in a single layer and fry until cooked through, about 2 minutes per side. Cut into 1/2-inch squares and set aside.
  • Place the pitas on the prepared baking sheet or pizza stone. Spread each with 2 tablespoons marinara sauce. Sprinkle the cheese over the sauce on each pita then top with the tempeh bacon, pineapple, peppers and onions.
  • Bake until the cheese is melted, 10 to 12 minutes.
  • Drizzle each pita pizza with 1 tablespoon of the barbecue sauce. Slice, serve and enjoy!

VEGGIE PITA PIZZA



Veggie Pita Pizza image

Pita Pizza is a quick snack or meal that can be customized to your liking!

Provided by Mindy Pretner

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 20m

Yield 1

Number Of Ingredients 6

1 pita bread round
1 teaspoon olive oil
3 tablespoons pizza sauce
½ cup shredded mozzarella cheese
¼ cup sliced crimini mushrooms
⅛ teaspoon garlic salt

Steps:

  • Preheat grill for medium-high heat.
  • Spread one side of the pita with olive oil and pizza sauce. Top with cheese and mushrooms, and season with garlic salt.
  • Lightly oil grill grate. Place pita pizza on grill, cover, and cook until cheese completely melts, about 5 minutes.

Nutrition Facts : Calories 405.2 calories, Carbohydrate 39.9 g, Cholesterol 44.2 mg, Fat 18 g, Fiber 2.6 g, Protein 19.7 g, SaturatedFat 8.1 g, Sodium 1155.9 mg, Sugar 2.8 g

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