Vegan Spinach Bites Recipes
SPINACH BITES
An appetizer I found on the Take Home Chef's website. Vegetarian and easy. Halve recipe if needed but use a smaller pan if you do.
Provided by GraceVision
Categories Vegetable
Time 55m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F. In a 9-inch x 13-inch cake pan, melt butter in the oven.
- In a large mixing bowl, beat eggs; add flour, milk, baking powder, salt, mustard, cayenne and chives. Blend well.
- Fold in cheese and spinach.
- Pour into pan on top of butter, and bake for 35 minutes or until almost set in center.
- Allow to sit for about 15 minutes; cut into bite-sized squares and serve warm.
- These may also be frozen after baking and reheated in 350-degree F oven for 15-20 minutes at serving time.
- Makes 10 dozen appetizers.
Nutrition Facts : Calories 257.1, Fat 16.9, SaturatedFat 10.1, Cholesterol 99.5, Sodium 699.8, Carbohydrate 12.2, Fiber 2.1, Sugar 1.2, Protein 15.1
SPINACH BITES
Make and share this Spinach Bites recipe from Food.com.
Provided by Sandra Anne
Categories Lunch/Snacks
Time 30m
Yield 48-72 pieces, 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Cook spinach according to package directions. Squeeze out as much liquid as possible.
- Mix all ingredients except english muffins.
- Toast or broil english muffins.
- Spread spinach mixture on english muffins.
- Bake 10 minutes at 350°F.
- Cut each english muffin half into quarters (or into 6).
Nutrition Facts : Calories 265, Fat 13.8, SaturatedFat 7.3, Cholesterol 34.7, Sodium 429, Carbohydrate 23.2, Fiber 2.6, Sugar 2.5, Protein 13.1
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