Vegan Southern Greens Recipes

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VEGAN SOUTHERN-STYLE COLLARD GREENS



Vegan Southern-Style Collard Greens image

Authentic vegan collard greens, cooked in the Southern tradition of low and slow. This dish contains simple everyday ingredients which are transformed into arguably the best way to cook vegan collard greens

Provided by Michelle Blackwood, RN

Categories     Side Dish

Time 55m

Number Of Ingredients 9

one pound collard greens washed and finely chopped
1 tablespoon extra-virgin olive oil
1/2 onion chopped
4 garlic cloves minced
1 medium tomato chopped
1/2 teaspoon smoked sweet paprika
2 sprigs fresh thyme or 1 teaspoon dried
1/2 teaspoon sea salt
1 cup water or vegetable broth

Steps:

  • Heat oil in a large saucepan on medium-high. Add onion and cook until soft, about 3 minutes.
  • Stir in garlic and cook for a minute. Add tomatoes, smoked paprika, thyme, salt and cook stirring for a minute.
  • Stir in collard greens until wilted.
  • Add liquid, cover saucepan and reduce to simmer for 30 minutes.

Nutrition Facts : Calories 92, Carbohydrate 11, Fat 4, Protein 4

VEGAN SOUTHERN COLLARD GREENS



Vegan Southern Collard Greens image

Favorite family recipe for collard greens made WITHOUT chicken broth and smoked meat. It's healthier but don't expect to have to sacrifice taste!

Provided by Divas Can Cook

Time 1h20m

Number Of Ingredients 8

1/2 small yellow onion (diced)
3 cloves garlic (minced)
2-3 cups vegetable broth (I only used 2 cups)
1 teaspoon applewood smoked salt (or any kind of smoked salt)
1/2 teaspoon red pepper flakes
2 lbs collard greens
black pepper
hot sauce

Steps:

  • Coat a large deep skillet or pot with vegetable oil.
  • Saute onions until almost tender over medium heat and then add in garlic.
  • Cook until onion and garlic are fragrant, about 2-3 minutes.
  • Add in vegetable broth.
  • Season broth with smoked salt and red pepper flakes.
  • Taste and adjust the seasonings if needed. Make sure it's to your liking because this is how your greens will taste.
  • Bring to a simmer and reduce heat.
  • Add in the greens. Green will wilt down as they cook.
  • Simmer for 1 hr to 1 hr 30 mins. Do not boil. Add more vegetable broth if needed. May need more or less time so be sure to check them after 30-45 minutes. When done, greens will be dark green, tender and will not have a raw taste.
  • Add in more smoked salt, black pepper, red pepper flakes and hot sauce, if desired. ( I always do!)
  • Enjoy!
  • Add hot sauce or vinegar if desired.

VEGAN SOUTHERN GREENS



Vegan Southern Greens image

A spicy, savory, vegan dish with loads of fresh veggies and black-eyed peas. So delicious! Serve over rice as an entree or by itself as a side dish. Best enjoyed with a big glass of sweet tea.

Provided by cherimarie

Time 45m

Yield 4

Number Of Ingredients 14

1 tablespoon olive oil
2 cloves garlic, chopped
1 bunch kale, stemmed and chopped
1 bunch Swiss chard, stemmed and chopped
1 (16 ounce) package frozen black-eyed peas
1 (16 ounce) package frozen sliced okra
¾ cup vegetable broth
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon brown sugar
1 pinch cayenne pepper, or to taste
salt to taste
1 large tomato, sliced
4 small lemon wedges, or to taste

Steps:

  • Heat oil in a large skillet over medium heat; add garlic and cook until it begins to brown, 1 to 2 minutes. Add kale and chard, a handful at a time; continue to cook, stirring often, until greens brighten, about 3 minutes.
  • Add black-eyed peas, okra, and vegetable broth; stir until incorporated with greens. Add cumin, chili powder, brown sugar, cayenne, and salt; bring to a boil.
  • Reduce heat to low and simmer, stirring occasionally, for 15 minutes.
  • Serve topped with sliced tomatoes and a squeeze of lemon juice.

Nutrition Facts : Calories 259.3 calories, Carbohydrate 50.3 g, Fat 5.9 g, Fiber 14.4 g, Protein 13.9 g, SaturatedFat 0.9 g, Sodium 611.1 mg, Sugar 6.9 g

VEGETARIAN "SOUTHERN-STYLE" COLLARD GREENS



Vegetarian

Provided by Sunny Anderson

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 9

1 tablespoon olive oil
1 tablespoon butter
1/2 large onion, chopped
1 teaspoon red pepper flakes
1 clove garlic, finely chopped
1 pound collard greens, chopped
3 cups vegetable stock
2 tomatoes, seeded and chopped
Salt and freshly ground black pepper

Steps:

  • In a large pot over medium heat, heat oil and butter. Saute the onions until slightly softened, about 2 minutes, then add the red pepper flakes and garlic, cook another minute. Add collard greens and cook another minute. Add the vegetable stock, cover and bring to a simmer. Cook until greens are tender, about 40 minutes. Add tomatoes and season with salt and freshly ground black pepper.

VEGAN SOUTHERN COLLARD GREENS



Vegan Southern Collard Greens image

My friends love the ham hock collards I make and there's two recipes close my version (Recipe #221708 and Recipe #41320), but I always feel bad leaving out my vegetarian and vegan friends. This is what the vegan version I came up with for them and for myself when I was vegetarian. It still has a lot of the body the meaty version has, but less fat, and no pork. I brought this to a party recently and some people liked this more than my ham hock ones! Other types of greens can be substituted such as turnip or mustard greens. The prep time is for prepared collards (already chopped, stemmed and washed). In my grocery store I've found that the prepared ones are cheaper than the bunches of collards if you consider the yield after the stems are removed. Also it's a lot less trouble. If you need to prepare them yourself just take the hard rib out, up most of the back of the leaf, chop into pieces and then wash for a few minutes in cold water and drain.

Provided by MC Baker

Categories     Collard Greens

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 11

1 medium onion, chopped fine
2 tablespoons olive oil
2 garlic cloves, smashed and chopped
1 jalapeno pepper, chopped fine
1 tablespoon vegetable bouillon (I use the Better than Bouillon brand)
1 teaspoon vegemite (but adds a bit of B vitamins and a nice body) (optional)
2 tablespoons Bacos bacon bits (1 tablespoon of "bacon salt" is preferable, but may be difficult to find. Bacos and bacon salt are b)
2 bunches collard greens, stems removed, cut into 1 inch pieces and washed thoroughly
1 tablespoon salt (or to taste)
1 teaspoon pepper (or to taste)
1 cup water

Steps:

  • Saute the onion and pepper in the olive oil until the onion is translucent (about 5 minutes). I usually do this and everything else in a large stock pot.
  • Then add the garlic and cook for another minute.
  • Mix in the bouillon, vegemite, bacon salt, salt and pepper and mix through to dissolve the Vegemite and bouillon.
  • Add a little water to dilute the mixture and then add the collards over a medium high heat. You should probably add in batches so it wilts easier, but you can go ahead and add all of the collards and water and cover and let simmer to wilt.
  • Once the collards have started to wilt and you make sure nothing is sticking to the bottom of the pot turn the stove to low or medium low and let cook covered for at least an hour or until the collards are as tender as you'd like. You may want to add water later if you would like more pot liquor for dipping cornbread.
  • I've tried substituting white wine for some of the water and this is also a good variation, but there's more than enough flavor without it.

Nutrition Facts : Calories 100, Fat 5.2, SaturatedFat 0.7, Sodium 1194.9, Carbohydrate 11.9, Fiber 5.8, Sugar 1.6, Protein 4.3

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