Vegan Meatloaf Cupcakes Recipes

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MEATLOAF CUPCAKES



Meatloaf Cupcakes image

These look like a little cupcake with the meat inside of a muffin pan and mashed potato icing. My kids eat these up quickly.

Provided by Karen

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h

Yield 6

Number Of Ingredients 14

1 pound ground beef
1 cup crushed saltine crackers
½ cup chopped onion
½ cup chopped green bell pepper
⅓ cup milk
1 egg
1 tablespoon Worcestershire sauce
2 cloves garlic, chopped
1 teaspoon ground black pepper
1 teaspoon seasoned salt
½ cup ketchup
½ cup brown sugar
4 cups mashed potatoes
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix ground beef, saltine crackers, onion, green bell pepper, milk, egg, Worcestershire sauce, garlic, black pepper, and seasoned salt together in a bowl.
  • Stir ketchup and brown sugar together in a bowl. Spoon ketchup mixture into the bottom of each muffin cup of a 6-cup muffin tin.
  • Fill muffin cups with beef mixture, leaving 1/2-inch space on the top.
  • Bake in the preheated oven until no longer pink in the center, about 30 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Drain fat from muffin cups.
  • Top each 'cupcake' with mashed potatoes and Cheddar cheese.
  • Continue baking until cheese is melted, about 10 minutes.

Nutrition Facts : Calories 489 calories, Carbohydrate 53.7 g, Cholesterol 100 mg, Fat 20.5 g, Fiber 3.1 g, Protein 22.7 g, SaturatedFat 9.3 g, Sodium 1121.5 mg, Sugar 20.4 g

VEGAN "MEATLOAF"



Vegan

Traditional easy-to-make vegan "meatloaf". Love pairing this with a green and a fruit for a well-balanced, colorful meal. Since everything is getting mixed together, no need for perfection and fine knife skills with this recipe. It makes great leftovers!

Provided by KA

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein

Time 1h35m

Yield 6

Number Of Ingredients 10

2 tablespoons olive oil
1 large onion, chopped
4 cloves garlic, chopped
4 tablespoons water
2 tablespoons egg substitute (such as Neat Egg®)
1 ½ pounds vegan beef crumbles
1 ½ cups chopped day-old baguette
½ cup ketchup, divided
2 tablespoons chopped fresh parsley
2 teaspoons vegan brown sugar

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
  • Heat olive oil in a pan over medium-high heat; add onion and garlic. Saute until fragrant and slightly soft, 3 to 5 minutes.
  • Combine water and egg substitute in a large bowl; add onion mixture, vegan beef crumbles, baguette, 1/4 cup ketchup, and parsley. Mix together by hand until well combined. Transfer mixture into the prepared loaf pan.
  • Bake in the preheated oven for 30 minutes.
  • Meanwhile, stir remaining ketchup and brown sugar together in a small bowl.
  • Remove the loaf from the oven and brush with the ketchup mixture. Continue to bake until browned and a toothpick inserted into the center comes out mostly clean, about 30 minutes more. Let rest for about 10 minutes before slicing and serving.

Nutrition Facts : Calories 273.2 calories, Carbohydrate 22.8 g, Cholesterol 0.1 mg, Fat 10.1 g, Fiber 4.9 g, Protein 23.1 g, SaturatedFat 0.7 g, Sodium 725.2 mg, Sugar 9.5 g

VEGAN MEATLOAF CUPCAKES



Vegan Meatloaf Cupcakes image

These Vegan Meatloaf Cupcakes are not only a fun party food to serve to your guests for this upcoming New Years, they are also a kid-friendly meal to serve for dinner. With the mashed potatoes piped on top to look like frosting, what kid wouldn't want his or her dinner to look like a cupcake? If you are not vegan, feel free to mix in a little cheese and use egg instead of the chia seed. I will be trying this with flaxseed instead of chia seed.

Provided by Sharon123

Categories     Tempeh

Time 40m

Yield 10 cupcakes, about

Number Of Ingredients 15

3 garlic cloves, minced
2 shallots, chopped
1/4 cup red bell pepper, finely chopped
1 (8 ounce) package tempeh, ground up in a food processor
1/2 cup oats
1/3 cup sunflower seeds
1/4 cup fresh parsley, chopped
3 tablespoons heaping tomato paste
2 tablespoons vegan worcestershire sauce
2 tablespoons ground flax seeds (plus 6 Tbsp. flax seed in warm water set for 5 minutes until thick, or use chia seed)
1 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
4 -6 tablespoons ketchup (or you can make your own by using half tomato paste and half maple syrup)
mashed potatoes (to garnish)

Steps:

  • Preheat your oven to 375 degrees. Grease a muffin pan.
  • In a small skillet, saute the garlic, shallots and bell pepper for 5 minutes until translucent and fragrant. Remove from the heat and allow to cool.
  • In a medium bowl, combine the ground tempeh, cooked veggies tomato paste, Worcestershire sauce, dried herbs and salt until well-mixed.
  • Add the chia "egg" and mix. Add the remainder: oats, sunflower seeds, and parsley.
  • Scoop the tempeh meat into each muffin cup and gently pat down with your hands. This should fill 10 of the spots in your muffin tin.
  • In a small bowl, whisk together the ingredients for the "ketchup." Lightly coat the tops of the meatloaf with this mixture.
  • Bake for 20-23 minutes or until fully cooked in the middle.
  • Allow to cool for 5 minutes before removing from the pan. Top with mashed potatoes.

Nutrition Facts : Calories 124.8, Fat 6.1, SaturatedFat 0.9, Sodium 342.1, Carbohydrate 12.4, Fiber 2, Sugar 2.3, Protein 7.3

MEATLOAF CUPCAKES



Meatloaf Cupcakes image

Make and share this Meatloaf Cupcakes recipe from Food.com.

Provided by Alia55

Categories     Meat

Time 45m

Yield 12 serving(s)

Number Of Ingredients 19

2 cups stale bread, cut into 1/2-inch pieces
2 cups milk, divided
3 tablespoons olive oil, divided
1/2 onion, diced
2 lbs ground beef
1 egg
1 tablespoon fresh thyme, stems removed
1 1/2 cups cups Italian parsley, diced, divided
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon freshly grated nutmeg
1/4 cup ketchup
4 russet potatoes, peeled and cut into 1-inch pieces
1/4 lb butter
1 cup half-and-half
1 beet, roasted (optional)
1 bunch fresh parsley, stemmed and finely minced (optional)
1 cup indian fennel candy (optional)
cooking spray

Steps:

  • Place bread in a bowl.
  • Add 2 cups milk and toss with bread. Reserve.
  • In a sauté pan over medium high heat, add 2 tablespoons oil and sauté onions for approximately 4 minutes, or until they become translucent. Reserve.
  • In a large bowl, use your hands to mix hamburger, eggs, thyme, parsley, salt, pepper, nutmeg, soaked bread, onions and ketchup.
  • Set cupcake liners in a muffin tin, spray, and fill with meatloaf mixture.
  • Smooth tops so that they are flat.
  • Bake for 3/4 hours, or until fully cooked.
  • Boil potatoes in a large pot of water until tender to the touch of a fork.
  • Drain water and mash with butter and half and half. Mash until smooth.
  • If coloring potatoes, divide mashed potatoes into 2 separate bowls. Add 1 tablespoon grated beet to one batch and all the parsley to the other.
  • Blend until you have a batch of pink and a batch of green potatoes.
  • When meatloaf is done, "ice" half with pink and half with green mashed potatoes.
  • Sprinkle with Indian fennel candies and serve immediately.

Nutrition Facts : Calories 398.8, Fat 27, SaturatedFat 12.3, Cholesterol 102.5, Sodium 339.4, Carbohydrate 20.4, Fiber 2.1, Sugar 2.3, Protein 18.8

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