Vegan Chocolate Cream Of Wheat With Ground Flax Seeds Recipes

VEGAN CHOCOLATE CREAM OF WHEAT WITH GROUND FLAX SEEDS

Vegan Chocolate Cream of Wheat With Ground Flax Seeds image

Make and share this Vegan Chocolate Cream of Wheat With Ground Flax Seeds recipe from Food.com.

Provided by cindygliebe

Categories Breakfast

Time 10m

Yield 1 Cuup, 1 serving(s)

Number Of Ingredients 5

Ingredients

1 cup soymilk
2 tablespoons cream of wheat
2 tablespoons semisweet vegan chocolate chips
1 1/2 tablespoons brown sugar
2 tablespoons ground flax seeds

Steps:

Bring non-dairy milk of your choice and one minute cream of wheat to a simmer. Stir constantly and simmer for about 1 minute. Mixture will be thin and watery.
Add Vegan Chocolate Chips and Brown Sugar. Stir until the chips and sugar are melted.
Add ground flax seed. Stir just to blend. Do not over stir or the mixture will become very thick. If it becomes too thick add more milk of your choice.
Note: I usually use Almond Milk. Soy Milk is my second choice, but I put Soy Milk in the ingredients because Recipezaar has nutrition facts for Soy Milk and not for Almond Milk. Almond Milk is lower in calories and fat then Soy Milk.

Nutrition Facts : Calories 363.1, Fat 10.5, SaturatedFat 1.1, Sodium 135.4, Carbohydrate 55.8, Fiber 6.1, Sugar 30, Protein 12.8

COUNTRY SEED BREAD FOR THE BREAD MACHINE

Country Seed Bread for the Bread Machine image

Make and share this Country Seed Bread for the Bread Machine recipe from Food.com.

Provided by southern chef in lo

Categories Yeast Breads

Time 3h15m

Yield 1 1pound loaf

Number Of Ingredients 10

Ingredients

3/4 cup water
4 teaspoons honey
4 teaspoons oil
1/2 teaspoon salt
1 1/3 cups bread flour
2/3 cup whole wheat flour
3 tablespoons flax seeds
4 teaspoons sesame seeds
2 teaspoons poppy seeds
1 1/4 teaspoons yeast

Steps:

Toast the seeds on baking sheet in 350°F oven for 4 minutes; let cool completely.
(If you like, seeds can be added untoasted).
Add ingredients in order given and bake on basic cycle.

Nutrition Facts : Calories 1398.9, Fat 42.8, SaturatedFat 5.1, Sodium 1189, Carbohydrate 223, Fiber 25.8, Sugar 24.8, Protein 38.9

BASIC GREEN SMOOTHIE (RAW FOOD)

Basic Green Smoothie (Raw Food) image

This is a basic smoothie recipe. It's what I use in the winter when fresh fruit is more expensive. Try adding some healthy extras like flax seeds, parsley, ginger, beets, etc.

Provided by Nourished Homestead

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 cup orange juice
1 cup berries, frozen
1 cup kale
1 cup spinach

Steps:

Throw ingredients in blender and process until smooth.

BRAZILIAN AVOCADO CREAM PUDDING (VEGAN VERSION)

Brazilian Avocado Cream Pudding (Vegan Version) image

From "Cooking The Brazilian Way", this is a fast and easy pudding. Feel free to reduce the sugar or sub with Splenda or Sun Crystals. It originally called for milk, I decided to use almond milk. Cook time is chill time.

Provided by the80srule

Categories Fruit

Time 1h15m

Yield 6 , 6 serving(s)

Number Of Ingredients 6

Ingredients

2 medium avocados
1/4 cup sugar
1 -2 tablespoon lime juice
2 -4 tablespoons unsweetened almond milk
cinnamon (or other spices)
orange zest (or lemon zest)

Steps:

Peel and seed the avocados. Place avocado meat, sugar, and lime juice.
in a food processor or blender and pulse until smooth. Add just enough milk to give the mixture a creamy, pudding-like consistency.
Spoon mixture into 6 dessert dishes, ramekins, etc. Cover and chill for at least 1 hour and serve cold.

OATMEAL RAISIN COOKIES - VEGAN

Oatmeal Raisin Cookies - Vegan image

From Joy of Vegan Baking. These are AMAZING!! In this recipe, the eggs are replaced with ground flax seeds. When using ground flax seed to replace eggs in a baking recipe, the ratio is always 1 TBSP flax seed to 3 TBSP water. Ground flax seed has a bit of a nutty flavor and it is best used in recipes like pancakes, waffles, muffins, breads and oatmeal cookies, and as an added bonus, flax seeds are the most concentrated source of omega-3 fatty acids.

Provided by Kozmic Blues

Categories Dessert

Time 25m

Yield 3 1/2 dozen

Number Of Ingredients 15

Ingredients

2 tablespoons ground flax seeds
6 tablespoons water
1 cup margarine, non-hydrogenated (I use Earth Balance)
1 1/2 cups brown sugar (light or dark)
1/4 cup granulated sugar
2 teaspoons vanilla extract
1 3/4 cups all-purpose flour, unbleached
1/2 cup oat bran
3/4 teaspoon baking soda
3/4 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg, freshly ground
3 cups rolled oats
1 cup raisins

Steps:

Preheat oven to 350 degrees.
Spray cookie sheets with non stick spray.
In a blender, or using a wisk, whip together the flax seed and water until thick and creamy.
Cream together margarine, sugars, vanilla and flax seed mixture until well blended.
I another bowl mix flour, oat bran, baking soda, baking powder, salt, cinnamon and nutmeg.
Add to the wet ingredients, and mix until well blended and smooth.
Stir in rolled oats and raisins until thoroughly combined.
Use a tablespoon to scoop up dough and lighty press cookies to form about 1/2" thick rounds.
Bake cokies until golden brown, about 12-15 minutes.
Remove from oven and let cool 3 minutes on the cookie sheet before transfering to wire rack to cool.

Nutrition Facts : Calories 1324.7, Fat 34.1, SaturatedFat 6.7, Sodium 1023.5, Carbohydrate 245.6, Fiber 13.7, Sugar 131.8, Protein 20.4

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