VEGAN SKILLET BBQ BAKED BEANS
These Vegan Skillet BBQ Bake Beans are incredibly delicious and SO much better than the canned version! These are healthy, homemade, oil-free and refined sugar-free. They are smoky, sweet and perfectly balanced in flavor!
Provided by Brandi Doming
Time 1h
Number Of Ingredients 13
Steps:
- Add the ingredients under just veggies to a large skillet, bell pepper, onion, garlic, water and just 1/4 teaspoon salt. I used my 10 inch iron skillet. Turn to medium heat and once simmering, cook for 5 minutes until beginning to get tender and basically all the water should be gone.
- Preheat an oven to 325 degrees.
- Add the remaining ingredients except the beans....tomato sauce, other 1/4 cup water, syrup, liquid smoke, worcestershire sauce, salt and pepper. Stir well until thoroughly mixed. Now gently stir in the beans.
- Add the skillet to the oven and cook for about 30-45 minutes until it is bubbling and the sauce has thickened some, but still some liquid remaining. Remove and serve.
VEGAN BBQ BEANS
BBQ beans - a childhood favorite that's easy to make vegan and sneaks in dill pickles as the secret ingredient. Serve with bread.
Provided by Dory Gordon
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 1h15m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Melt vegan margarine in a skillet over medium heat. Add onion. Cook and stir until translucent, about 5 minutes. Mix together with beans in a casserole dish.
- Stir relish, pickle juice, ketchup, molasses, tomato paste, brown sugar, hot sauce, liquid smoke, garlic powder, salt seasoning, and mustard together in a bowl. Add to the bean mixture and mix to coat.
- Bake in the preheated oven until sauce is thick and casserole is heated through, about 1 hour.
Nutrition Facts : Calories 186.9 calories, Carbohydrate 34.1 g, Fat 3.7 g, Fiber 6 g, Protein 6.3 g, SaturatedFat 0.9 g, Sodium 764.9 mg, Sugar 13.2 g
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