VAZHAPOO CUTLET
Make and share this Vazhapoo Cutlet recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Lentil
Time 50m
Yield 11 serving(s)
Number Of Ingredients 12
Steps:
- Remove the outer layers from the vazhapoo.
- Wash well and chop finely.
- Add 1 tsp.
- of oil, a pinch of salt and a pinch of turmeric powder to the finely chopped vazhapoo.
- Mix well and keep aside.
- Pour oil in a wok.
- Add the onion, ginger, garlic, green chillies and curry leaves.
- Saute till lightly brown.
- Add the chopped banana flower.
- Mix well and cook for sometime on low flame.
- In a separate vessel, boil the toor dal well and mash it.
- Add this with the cooked banana flower.
- Mix well.
- Make into small balls as to resemble cutlets.
- Beat an egg in a separate dish.
- Dip the cutlets in the beaten egg, one by one, and coat well with breadcrumbs.
- Deep fry in hot oil.
- Drain excess oil on clean kitchen napkins.
- Serve hot as a snack or as a side dish.
Nutrition Facts : Calories 51.7, Fat 0.6, SaturatedFat 0.2, Cholesterol 19.2, Sodium 8.4, Carbohydrate 8.7, Fiber 3.1, Sugar 1.7, Protein 3.3
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