Vanilla Frappé Protein Shake Recipes
THE 10 BEST VANILLA PROTEIN SHAKE RECIPES
These 10 vanilla protein shake recipes are under 200 calories, and so easy too make.Choose your favorite vanilla protein powder to make these good vanilla protein shake recipes, or click own the link to find our favorite plant based vanilla protein powder.
Provided by Lose Weight By Eating
Categories meal replacement Smoothies
Time 5m
Number Of Ingredients 58
Steps:
- Add the ingredients of to a blender.
- Blend until smooth, adding more almond milk or water 1/8 of a cup at a time to reach desired thickness.
- Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside).
Nutrition Facts : ServingSize 1 cup, Calories 196 kcal, Carbohydrate 16.9 g, Protein 25.8 g, Fat 5.2 g, SaturatedFat 0.1 g, Cholesterol 3 mg, Sodium 203 mg, Fiber 5.3 g, Sugar 3.8 g
VANILLA FRAPPé PROTEIN SHAKE
Make and share this Vanilla Frappé Protein Shake recipe from Food.com.
Provided by Lacy S.
Categories Shakes
Time 2m
Yield 1 Shake, 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender and blend until smooth.
Nutrition Facts : Calories 76, Fat 0.4, SaturatedFat 0.3, Cholesterol 3.3, Sodium 99.8, Carbohydrate 10.6, Protein 6.9
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- Cinamon – Adding a little bit of Cinamon into your vanilla protein shake is an easy way to have a bit of a different flavor while minimizing the added calories.
- Blueberries – I LOVE adding some fruit to a plain-base vanilla protein to give the shake a sweeter taste. You could add a banana, strawberries, mango, or any other fruit that you love!
- Peanut Butter Powder – My all-time favorite mix-into any shake flavor is peanut butter powder! My absolute favorite is PB2 Peanut Butter Powder which you can find at Amazon, Costco, or your local grocery store.
- Coffee – Yes, I said it for all you caffeine lovers out there! While I am not a coffee drinker at all, my boyfriend loves to add cold brew to his vanilla protein shakes!
- Peanut Butter-Chocolate Chip Cookie Shake – Mix together 2 scoops of your vanilla protein shake with 2 tablespoons of powdered peanut butter, 1/4 cup of old-fashioned oats, and 10-15 chocolate chips.
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