PB&J OVERNIGHT OATS RECIPE BY TASTY
Here's what you need: rolled oats, milk, vanilla greek yogurt, strawberry jam, nut butter, vanilla extract, chia seed, strawberry
Provided by Betsy Carter
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 8
Steps:
- In a mason jar or sealable container, add the oats, milk, yogurt, jam, nut butter, vanilla extract, chia seeds, and strawberries, and stir together.
- Seal and place in the refrigerator overnight for up to five days.
- Top with additional strawberries, if desired.
- Enjoy!
Nutrition Facts : Calories 543 calories, Carbohydrate 72 grams, Fat 20 grams, Fiber 9 grams, Protein 21 grams, Sugar 19 grams
OVERNIGHT OATS SMOOTHIE HACK RECIPE BY TASTY
Here's what you need: rolled oats, unsweetened almond milk, plain greek yogurt, almond butter, honey, chia seed, cinnamon, peach
Provided by Crystal Hatch
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 8
Steps:
- In a mason jar or sealable container, add the oats, almond milk, yogurt, almond butter, honey, chia seeds, cinnamon, and peaches. Make sure the oats and almond milk are at the bottom of the container so that they properly soak.
- Seal and place in the refrigerator overnight.
- Enjoy as is, or pour the ingredients into a blender with the additional almond milk and blend until smooth.
- Pour the mixture back into the mason jar and take your overnight oats on the go.
- Enjoy!
Nutrition Facts : Calories 474 calories, Carbohydrate 71 grams, Fat 13 grams, Fiber 9 grams, Protein 22 grams, Sugar 33 grams
OVERNIGHT MAPLE OATMEAL
I tasted muesli on a trip to Switzerland, and when I came home, I made it my way. Keep things interesting (and avoid midmorning munchies) by adding different fruits and nuts every day. -Maddie Kirk, Springfield, Pennsylvania
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine oats, milk, syrup and vanilla. Refrigerate, covered, overnight., Just before serving, stir in yogurt. Top with walnuts and fruit.
Nutrition Facts : Calories 249 calories, Fat 9g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 46mg sodium, Carbohydrate 36g carbohydrate (16g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges
BLUEBERRY OVERNIGHT OATS RECIPE BY TASTY
Here's what you need: rolled oats, milk, vanilla greek yogurt, vanilla extract, chia seed, cinnamon, honey, blueberry, graham cracker
Provided by Betsy Carter
Categories Breakfast
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a mason jar or sealable container, add the oats, milk, yogurt, vanilla extract, chia seeds, cinnamon, blueberries, and graham crackers, and stir together.
- Seal and place in the refrigerator overnight for up to five days.
- Top with additional blueberries, if desired.
- Enjoy!
Nutrition Facts : Calories 496 calories, Carbohydrate 85 grams, Fat 10 grams, Fiber 8 grams, Protein 17 grams, Sugar 27 grams
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