V8 Vegetable Soup Pressure Cooker Recipes

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V8 VEGETABLE SOUP (PRESSURE COOKER)



V8 Vegetable Soup (Pressure Cooker) image

Good version of that diet soup everyone has a recipe for. You'll need a large (6 to 8 litre) pressure cooker for this. Alternatively just use a regular stock pot - but it will take longer. Freezes and reheats well.

Provided by RemyGage

Categories     Clear Soup

Time 26m

Yield 8 serving(s)

Number Of Ingredients 13

1/2 head cabbage (chopped)
2 onions (chopped)
2 green capsicum (seeded & chopped)
1/2 bunch celery (chopped)
5 carrots (chopped)
300 g green beans (sliced)
1 1/4 liters v 8 vegetable juice
2 (14 ounce) cans diced tomatoes
40 g French onion soup mix
salt and pepper
1 bay leaf
2 minced garlic cloves
2 chicken stock cubes

Steps:

  • Combine all ingredients in a large pressure cooker and add spring water to cover.
  • Lock the lid in place and bring to pressure over high heat. Lower the heat and cook for 6 minutes.
  • Remove from the heat and use a quick release method to release pressure.

Nutrition Facts : Calories 129.2, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.2, Sodium 1071.4, Carbohydrate 29.2, Fiber 7.8, Sugar 15.3, Protein 5

V8 VEGETABLE SOUP



V8 Vegetable Soup image

My mom always makes vegetable soup this way, and it's perfect when you feel like you're coming down with something. Packed full of vitamins without tasting like it! This is also extremely versatile and can be changed according to your tastes. Serve with crusty bread or crackers.

Provided by Lady Wheeler

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb stewing beef
1 medium onion, chopped
1 garlic clove, minced
1 (46 ounce) can vegetable juice
2 (14 ounce) cans mixed vegetables, halfway drained
1 (14 ounce) can diced tomatoes, undrained
1 tablespoon parsley, chopped
salt and pepper

Steps:

  • In a medium stock pot, cook beef, onion and garlic over medium heat until onion is tender and beef is slightly pink in the center.
  • Drain excess fat and return to pot.
  • Combine the rest of the ingredients and bring to a boil.
  • Reduce heat and simmer for 15-20 minutes or until vegetables reach desired tenderness. (In case your mixed vegetables contain carrots or other roots).

Nutrition Facts : Calories 321.8, Fat 15.2, SaturatedFat 6, Cholesterol 50.6, Sodium 970.9, Carbohydrate 28.4, Fiber 6.9, Sugar 13.7, Protein 19.3

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