UNSTUFFED EGG ROLL SKILLET
Use up some cabbage slaw mix in this Unstuffed Egg Roll Skillet! The ground turkey in this egg roll skillet makes for a hearty Healthy Living main dish.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 375°F.
- Cut wonton wrappers in half, then cut each piece crosswise into 1/4-inch-wide strips. Spread onto rimmed baking sheet sprayed with cooking spray; spray lightly with additional cooking spray.
- Bake 3 to 4 min. or until crisp and lightly browned. Cool.
- Meanwhile, cook turkey in large skillet sprayed with cooking spray on medium heat until done, stirring frequently. Add coleslaw blend; mix well. Cook 2 to 3 min. or just until wilted, stirring frequently. Stir in dressing and soy sauce.
- Top turkey mixture with onions and wonton strips before serving.
Nutrition Facts : Calories 200, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g
EGG ROLL SKILLET
This is a great skillet recipe when you are craving the egg roll without all the grease. I serve this over rice with wonton strips. Everyone loves it!
Provided by Kimberly Curtis Mallory
Categories Appetizers and Snacks Wraps and Rolls Egg Roll Recipes
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Heat vegetable oil in a large skillet over medium-high heat. Add green onions, ginger, and garlic; cook for 5 minutes. Add chicken and soy sauce. Cook until chicken browns on both sides, about 12 minutes.
- Reduce heat to medium-low. Add coleslaw mix, shrimp, and water; stir until coleslaw is wilted and shrimp is heated through, 5 to 6 minutes. Drizzle sesame oil on top. Serve sweet and sour sauce alongside.
Nutrition Facts : Calories 375.6 calories, Carbohydrate 22.1 g, Cholesterol 183.2 mg, Fat 14.6 g, Fiber 1.8 g, Protein 37.5 g, SaturatedFat 2.6 g, Sodium 826.8 mg, Sugar 6.5 g
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