Ultra Creamy Avocado Smoothie Recipes

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AVOCADO SMOOTHIE



Avocado Smoothie image

Sweet, creamy avocado smoothie. This drink is inspired by a popular Vietnamese shake, but made healthier.

Provided by Kirbie

Categories     Drinks

Number Of Ingredients 4

1 large ripe avocado (skin and seed removed)
1 cup ice
1 cup milk (I used fat free milk but you can also use almond milk or other milk substitutes)
3 tbsp honey (or more as needed (can substitute with sugar free syrup))

Steps:

  • Add all ingredients to a blender and blend on high speed until smooth. Taste and adjust as needed. If you prefer a thinner consistency, you can add more milk. If you prefer a sweeter drink, you can add more sweetener. Serve immediately.

Nutrition Facts : ServingSize 0.5 of recipe, Calories 257 kcal, Carbohydrate 38 g, Protein 6 g, Fat 12 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 53 mg, Fiber 5 g, Sugar 32 g

ULTRA-CREAMY AVOCADO SMOOTHIE



Ultra-Creamy Avocado Smoothie image

In many countries folks eat avocados for dessert, in custards and in shakes like this one. The riper the avocado, the sweeter the shake, so you'll want to adjust the sweetness to taste. If you have matcha (green tea powder) on hand, add some for a boost of antioxidants, nutrients and fiber.

Provided by Food Network Kitchen

Time 5m

Yield 4 servings

Number Of Ingredients 4

1 cup milk
1/2 cup sweetened condensed milk, plus more to taste
2 cups crushed ice
2 ripe Hass avocados, pitted

Steps:

  • Blend the milk, sweetened condensed milk and ice in a blender until very smooth. Add the avocado flesh and blend again until smooth. The mixture will be quite thick; add cold water a few tablespoons at a time, blending after each addition, until the mixture is pourable. Taste and add more sweetened condensed milk if you want it sweeter. Serve in chilled glasses with straws.

Nutrition Facts : Calories 273 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 19 milligrams, Sodium 80 milligrams, Carbohydrate 26 grams, Fiber 5 grams, Protein 6 grams, Sugar 24 grams

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