Ulster Fry Recipes

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ULSTER FRY



Ulster Fry image

Make and share this Ulster Fry recipe from Food.com.

Provided by Mrs M

Categories     European

Time 20m

Yield 1 serving(s)

Number Of Ingredients 8

2 sausages
2 slices bacon
2 slices blood sausage (black pudding or white pudding)
1/2 farl soda bread
potato cake
2 large eggs
2 slices of fried bread
sunflower oil (for frying)

Steps:

  • The secret of a good fry is to cook the food in the right order, cooking that which takes the longest first.
  • Fry the sausages in a little oil until cooked, remove from the pan and keep warm.
  • Fry the bacon until crisp, drain and keep warm.
  • Fry the pudding for a few minutes to warm through, remove from the pan and keep warm.
  • Slice the farl and potato cake and lightly brown in the remaining hot oil.
  • Drain and keep warm.
  • Wipe the pan, add a little fresh oil and when hot crack in the eggs and cook until the white begins to set, spooning the oil over the yolk for an attractive milky appearance.
  • Arrange the fried ingredients on a hot plate and serve immediately with strong tea and wheaten bread.

IRISH POTATO FARLS



Irish Potato Farls image

The word farl originates from the Gaelic word fardel meaning four parts. These potato griddle breads can be made with leftover mashed potatoes too. Serve hot with a little butter and salt, or fry them alongside soda bread as part of an Ulster Fry-up.

Provided by Ita

Categories     100+ Breakfast and Brunch Recipes     Potatoes

Time 45m

Yield 4

Number Of Ingredients 4

4 medium potatoes, peeled and halved
1 pinch salt
¼ cup all-purpose flour, plus extra for dusting
1 tablespoon melted butter

Steps:

  • In a pot, cover potatoes with water and bring to a boil over high heat. Simmer on medium-high heat until the center of the potatoes are tender when pricked with a fork, about 20 minutes. Turn off heat. Drain, return potatoes to pot and allow to completely dry out over remaining heat. Mash with a potato masher until smooth.
  • Place warm mashed potato in medium bowl. Stir in flour, salt and melted butter. Mix lightly until dough forms.
  • On a well floured surface, knead the dough lightly. The dough will be sticky. Use a floured rolling pin to flatten into a 9 inch circle about 1/4 inch thick. Cut into quarters using a floured knife.
  • Sprinkle a little flour into the base of the skillet and cook the farls for 3 minutes on each side or until evenly browned. Season with a little salt and serve straight away.

Nutrition Facts : Calories 217.9 calories, Carbohydrate 43.2 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 4.9 g, Protein 5.1 g, SaturatedFat 1.9 g, Sodium 33.4 mg, Sugar 1.7 g

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