TURKEY SAUSAGE FRITTATA
Start your day off with our Turkey Sausage Frittata. This hearty Turkey Sausage Frittata includes potatoes, asparagus, red pepper, onion and cheese.
Provided by My Food and Family
Categories Dairy
Time 30m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Heat oven to 425ºF.
- Whisk eggs, dressing and milk until blended.
- Spray large ovenproof skillet with cooking spray. Add potatoes, fresh vegetables and sausage; cook on medium-high heat 3 min. or until heated through, stirring frequently.
- Add egg mixture; mix well. Cook on low heat (without stirring) 4 min. or until edge is set. Place in oven.
- Bake 15 min. or until knife inserted in center comes out clean, topping with cheese after 10 min.
Nutrition Facts : Calories 180, Fat 10 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 160 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 11 g
TURKEY FRITTATA
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the broiler.
- Heat oil in a large non-stick skillet over medium high heat. Add onion and bell pepper and cook for 3 minutes. Stir in potatoes and cook until golden brown. Add cooked leftover meat and toss to coat.
- In a mixing bowl beat together the eggs and cream and season with salt and pepper. Pour egg mixture into skillet and stir in chopped herbs. Top with grated cheese and brown under broiler for about 2 to 3 minutes until the frittata puffs
TURKEY SAUSAGE AND SPINACH FRITTATA
This turkey sausage and spinach frittata is a delicious, low carb breakfast recipe. Homemade turkey sausage, spinach, cheese and eggs cook up perfectly in one pan for an easy breakfast or brunch!
Provided by Amy Duska
Categories Breakfast
Time 45m
Number Of Ingredients 14
Steps:
- Preheat your oven to 375°F. In a mixing bowl, use your hands to mix the ground turkey with the seasonings until well combined.
- Melt the ghee in the cast iron skillet over medium-high heat. Add the ground turkey and cook until browned. Add the spinach and stir until wilted.
- Whisk the eggs with the almond milk in a bowl and pour evenly over the turkey sausage and spinach. Sprinkle with shredded cheddar cheese.
- Transfer the skillet to the oven and bake for 20-25 minutes or until the eggs are set. The frittata is done when the tip of a sharp knife inserted into the center comes out clean. Let the frittata rest for 10 minutes before slicing.
Nutrition Facts : Calories 359 kcal, Carbohydrate 3 g, Protein 46 g, Fat 18 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 366 mg, Sodium 947 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 8 g, ServingSize 1 serving
TURKEY SAUSAGE AND VEGETABLE FRITTATA SANDWICH
Steps:
- Cut bread horizontally in half. Cut out soft insides, leaving 1/2-inch-thick shells. Brush inside of bread shells with 1 tablespoon olive oil.
- Crumble sausage into large non-stick broilerproof skillet. Sauté over medium heat until brown, about 5 minutes. Transfer sausage to bowl. Add onion, zucchini, bell pepper, tomato and garlic to skillet and sauté until vegetables are tender and liquid evaporates, about 9 minutes. Mix in basil. Cool briefly.
- Preheat broiler. Beat eggs in large bowl to blend. Season with salt and pepper. Mix in sausage, then vegetable mixture. Heat remaining 2 tablespoons oil in same skillet over medium heat. Pour in egg mixture. Cover and cook until almost set, occasionally lifting edges to allow uncooked eggs to flow underneath, about 7 minutes.
- Sprinkle top of frittata with Parmesan. Broil until eggs are set in center and golden brown, about 3 minutes. Run spatula around edge of skillet to loosen frittata and slide into bottom shell of bread over, pressing to fit. Press top half of bread over. Cut into wedges and serve or wrap in foil and serve within 1 hour.
More about "turkey sausage frittata recipes"
TURKEY SAUSAGE & SPINACH FRITTATA | DUDE THAT COOKZ
Web 2018-06-26 Once done, set turkey sausage to the side. To the same cooking pan, add 1 tbsp of oil. Add spinach, mushrooms, and minced …
From dudethatcookz.com
Reviews 2Category BreakfastCuisine AmericanTotal Time 50 mins
From dudethatcookz.com
Reviews 2Category BreakfastCuisine AmericanTotal Time 50 mins
- Chop the turkey sausage into smaller chunks. In a heated cooking pan at medium heat, cook turkey sausage for 5 minutes or until cooked. Once done, set turkey sausage to the side.
- To the same cooking pan, add 1 tbsp of oil. Add spinach, mushrooms, and minced garlic. Cook until spinach is wilted. Drain and set to the side.
- In a large bowl, add eggs, black pepper, garlic powder, and heavy whipping cream. Whisk until smooth.
- Heat cast iron skillet to low heat. Add butter making sure the sides and bottom of skillet are covered. Add all cooked ingredients back into the skillet. Spread evenly.
See details
TURKEY SAUSAGE FRITTATA RECIPE > CALL ME PMC
Web 2017-03-12 Roasted 20 to 25 minutes. Remove from oven and allow to cool. Meanwhile, cook sausage over medium heat. Chop it into small …
From callmepmc.com
5/5 (5)Total Time 50 minsCategory BreakfastCalories 236 per serving
From callmepmc.com
5/5 (5)Total Time 50 minsCategory BreakfastCalories 236 per serving
- Wash, dry, and chop vegetables into small pieces. Roasted 20 to 25 minutes. Remove from oven and allow to cool.
- Meanwhile, cook sausage over medium heat. Chop it into small pieces as it browns. Remove and drain on paper towels.
See details
TURKEY SAUSAGE FRITTATA - PERFECT KETO
Web 2017-06-19 Heat a large skillet on medium heat. When it comes to temperature add in the butter. Slice your bell peppers into strips. Add it …
From perfectketo.com
3.1/5 (30)Total Time 40 minsServings 8Calories 240 per serving
From perfectketo.com
3.1/5 (30)Total Time 40 minsServings 8Calories 240 per serving
See details
EASY FRITTATA RECIPE WITH TURKEY SAUSAGE & SPINACH
Web 2021-07-21 Preheat oven for 350 degrees. Melt butter in cast iron skillet. Sauté onions in butter for a few minutes then add ground turkey. While turkey is cooking, mix in all herbs and seasoning (marjoram, pepper, …
From thishouseofdreams.com
From thishouseofdreams.com
See details
MAKE-AHEAD TURKEY SAUSAGE VEGGIE FRITTATA - HEALTHY LIV
Web 2020-07-22 Break the meat up with a spoon and cook until no longer pink. Turn heat to off and add tomatoes and chopped spinach or kale, covering with lid for 60 seconds to wilt. While the meat and veggies are cooking, …
From healthy-liv.com
From healthy-liv.com
See details
BREAKFAST OF CHAMPIONS: TURKEY SAUSAGE FRITTATA - MUSCLE …
Web 1/2 cup turkey sausage, cooked and diced; 1/2 cup onion, diced; 3/4 cup Swiss cheese, shredded; 1 cup baby spinach; 1 cup nonfat cottage cheese; 1/2 cup tomatoes, diced; 1/2 cup reduced-fat cheddar cheese; 2 whole …
From muscleandfitness.com
From muscleandfitness.com
See details
TURKEY SAUSAGE AND KALE FRITTATA RECIPE - LIFE BY DAILY BURN
Web 2014-09-23 Preparation. Preheat oven to 375° F. In a large bowl, whisk together the first 6 ingredients (through oregano). Heat 1 tablespoon of olive oil in a 10-inch cast-iron skillet …
From dailyburn.com
From dailyburn.com
See details
TURKEY SAUSAGE FRITTATAS - JENNS WW JOURNEY
Web 2021-02-08 RECIPE: Preheat the oven to 350 degrees. Lightly mist a 12-cup standard-size muffin tin with cooking spray and set aside. In a mixing bowl, combine the Ground …
From jennswwjourney.com
From jennswwjourney.com
See details
TURKEY SAUSAGE FRITTATA RECIPE
Web Mar 12, 2017 - Turkey Sausage Frittata Recipe is a low calorie, low fat breakfast that's full of turkey sausage, egg whites, roasted cauliflower, and roasted mushrooms. Pinterest. …
From pinterest.ca
From pinterest.ca
See details
KETO FRITTATA WITH TURKEY SAUSAGE AND BACON - DELICIOUS LITTLE BITES
Web 2020-08-10 Whisk the eggs, heavy whipping cream, smoked paprika, salt, and pepper together in a medium bowl. Set aside. Melt the butter in a deep oven-proof skillet or …
From deliciouslittlebites.com
From deliciouslittlebites.com
See details
TURKEY SAUSAGE FRITTATA WITH EGG WHITES RECIPE - MUSCLE & STRENGTH
Web 2013-01-03 Cooking Instructions. Brown sausage in pan while thawing broccoli in the microwave. Mix together and season to taste. Place in 9x11 baking dish and pour egg …
From muscleandstrength.com
From muscleandstrength.com
See details
TURKEY SAUSAGE FRITTATA RECIPES | SPARKRECIPES
Web SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
TURKEY SAUSAGE FRITTATA RECIPES WITH NUTRITION FACTS CALCULATOR ONLINE
Web Step 1. Instructions Preheat the oven to 350°F (175°C). Fry the bacon in butter until crispy. Add the spinach. Whisk the eggs and cream together and pour into a baking dish, …
From yohcook.com
From yohcook.com
See details
FRITTATA RECIPES TURKEY SAUSAGE - COOKEATSHARE
Web Groups / Frittata recipes turkey sausage (0) Chicken/Poultry Recipes Only. 1859 members. Poultry Recipes Only, A group that is dedicated to just poultry recipes, using …
From cookeatshare.com
From cookeatshare.com
See details
SAUSAGE POTATO MINI FRITTATAS - SIMPLY SCRATCH
Web 2019-09-06 In a mixing bowl, crack in 6 whole eggs and then add 6 egg whites that have been separated from the yolks. Feel free to save the yolks for another purpose. Season …
From simplyscratch.com
From simplyscratch.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love