Turkey Sausage Breakfast Burrito Recipe By Tasty Recipes

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TURKEY SAUSAGE BREAKFAST BURRITOS



Turkey Sausage Breakfast Burritos image

These Turkey Sausage Breakfast Burritos are filling, flavorful, and so easy to make ahead and eat all week!

Provided by Emily Bites

Categories     Breakfast

Time 25m

Number Of Ingredients 13

½ lb (8 oz) uncooked 99% lean ground turkey breast
½ teaspoon salt (divided)
¼ + ⅛ teaspoons black pepper (divided)
⅓ teaspoon ground sage
⅓ teaspoon ground thyme
⅛ teaspoon dried marjoram
⅛ teaspoon crushed red pepper flakes
⅛ teaspoon paprika
4 large eggs
3 oz 50% reduced fat sharp cheddar cheese (divided (I used Cabot))
¼ cup salsa ((I used medium heat, feel free to use hot if you want these spicy!))
1 tablespoon chopped fresh cilantro ((If you don't like cilantro you can omit or substitute green onion))
4 low carb 8-inch tortillas ((I used Tumaro's Low-In-Carb Multi-Grain Wraps))

Steps:

  • Place the ground turkey in a mixing bowl and add ¼ teaspoon of the salt, ¼ teaspoon of the black pepper, the sage, the thyme, the marjoram, the crushed red pepper, and the paprika. Mash/stir together with a fork or your hands until well combined (in this step you added sausage seasonings to the ground turkey).
  • Mist a large skillet with cooking spray and bring over medium heat. Cook the seasoned ground turkey, breaking it up into small chunks, until cooked through. Transfer the cooked turkey into a clean mixing bowl. Wipe out the skillet with a paper towel.
  • Combine the eggs and remaining ¼ teaspoon of salt and 1/8 teaspoon of black pepper and add a splash of water (I usually quickly woosh it under tap water once or twice).Use a whisk to beat the eggs. Mist the skillet with cooking spray and bring over medium heat. Add the beaten eggs and cook, pushing them around with a spatula to scramble, for a few minutes until cooked through. Use the spatula to break the scrambled eggs up into small chunks. Transfer the eggs to the mixing bowl holding the turkey sausage. Add the shredded cheddar, salsa, and cilantro and stir to combine.
  • Lay the tortillas on a clean, dry surface and divide the sausage and egg mixture amongst them (about 2/3 cup of filling on each tortilla). Fold in the edges of a tortilla and roll it up to make a wrap. Repeat with the remaining tortillas.
  • Mist a griddle pan or large skillet with cooking spray and bring to medium heat. Place the rolled burritos onto the hot skillet seam-side-down and cook for 2-3 minutes until the bottoms are golden. Flip the burritos and cook for another 2 minutes until the other side is golden as well.

Nutrition Facts : Calories 250 kcal, ServingSize 1 serving

BREAKFAST TURKEY SAUSAGES RECIPE BY TASTY



Breakfast Turkey Sausages Recipe by Tasty image

Here's what you need: lean ground turkey, pepper, dried thyme, ground sage, garlic powder, salt, oil

Provided by Swasti Shukla

Categories     Breakfast

Yield 8 servings

Number Of Ingredients 7

1 lb lean ground turkey
¼ teaspoon pepper
½ teaspoon dried thyme
1 teaspoon ground sage
¼ teaspoon garlic powder
½ teaspoon salt
oil, as needed

Steps:

  • Add the turkey, pepper, thyme, sage, garlic powder, and salt to a large bowl and mix to combine.
  • Form the turkey meat into eight equal patties.
  • Heat a skillet on medium heat and coat with a bit of oil. Cook patties for 5-10 minutes on each side, or until the inside is no longer pink.
  • Enjoy!

Nutrition Facts : Calories 112 calories, Carbohydrate 0 grams, Fat 7 grams, Fiber 0 grams, Protein 10 grams, Sugar 0 grams

TURKEY SAUSAGE BREAKFAST BURRITO RECIPE BY TASTY



Turkey Sausage Breakfast Burrito Recipe by Tasty image

Here's what you need: coconut oil, turkey sausage, cannellini bean, diced tomato, salt, black pepper, dried thyme, eggs, spinach, greek yogurt, ripe avocados, whole wheat flour tortillas

Provided by Joey Firoben

Categories     Breakfast

Yield 6 servings

Number Of Ingredients 12

1 tablespoon coconut oil
1 lb turkey sausage
1 can cannellini bean, rinsed and drained
1 can diced tomato, drained
½ teaspoon salt
½ teaspoon black pepper
1 teaspoon dried thyme
4 eggs, beaten
4 cups spinach
greek yogurt
2 ripe avocados
6 whole wheat flour tortillas

Steps:

  • Heat the oil in a large nonstick skillet over medium-high heat.
  • Toss in the sausage and break up with a wooden spoon until brown.
  • Pour in the beans, tomatoes, salt, pepper, and thyme, and mix until everything has warmed through.
  • Move the contents of the pan out of the way to form an open well in the center of the pan. Pour the eggs into the well, and as the bottom of the eggs start to cook and solidify, use a spatula to gently scrape the cooked bits off the bottom and slowly mix with the other contents of the pan.
  • Add the spinach to the pan and mix.
  • Spoon a portion of the mixture onto a warmed tortilla, top with avocado slices and Greek yogurt, and roll the tortilla into a burrito.
  • Enjoy!

Nutrition Facts : Calories 515 calories, Carbohydrate 50 grams, Fat 37 grams, Fiber 9 grams, Protein 29 grams, Sugar 5 grams

SAUSAGE BREAKFAST BURRITOS



Sausage Breakfast Burritos image

Breakfast routine in a rut? Shake things up with these speedy, savory wraps. -Brenda Spann, Granger, Indiana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 8 servings.

Number Of Ingredients 9

1 pound bulk pork sausage
1 small onion, chopped
1/2 green pepper, chopped
1 can (4 ounces) mushroom stems and pieces, drained
1 tablespoon butter
6 large eggs, beaten
8 flour tortillas (8 inches), warmed
1 cup shredded cheddar cheese
Salsa, optional

Steps:

  • In a large skillet, brown sausage. Drain, reserving 2 tablespoons drippings. Saute the onion, green pepper and mushrooms in drippings until tender., In another skillet, melt butter over medium-high heat. Add eggs; cook and stir until set., Divide sausage mixture among tortillas; top with eggs and cheese. Fold bottom of tortilla over filling and roll up. Serve with salsa if desired.

Nutrition Facts : Calories 429 calories, Fat 25g fat (9g saturated fat), Cholesterol 188mg cholesterol, Sodium 778mg sodium, Carbohydrate 30g carbohydrate (1g sugars, Fiber 2g fiber), Protein 19g protein.

BREAKFAST BURRITOS RECIPE BY TASTY



Breakfast Burritos Recipe by Tasty image

Here's what you need: flour tortillas, hash brown, egg, breakfast sausage, shredded mexican cheese blend

Provided by Claire Nolan

Categories     Breakfast

Yield 6 burritos

Number Of Ingredients 5

6 flour tortillas
2 cups hash brown, cooked
2 cups egg, scrambled
1 lb breakfast sausage, cooked
1 cup shredded mexican cheese blend

Steps:

  • Assemble the burritos by microwaving the flour tortilla for 20 seconds, and begin to layer burrito starting with hash browns, followed by scrambled eggs, cooked breakfast sausage, and cheese.
  • Fold in the left and right sides of the tortilla and roll it up from the bottom, tucking the bottom edge under the filling. Wrap in parchment paper and label. Freeze up to 1 month.
  • To reheat from frozen, wrap the burrito in a damp paper towel and microwave for 2-3 minutes, flipping halfway or until the center is hot. Let stand 1 minute before eating.
  • Enjoy!

Nutrition Facts : Calories 754 calories, Carbohydrate 43 grams, Fat 48 grams, Fiber 2 grams, Protein 35 grams, Sugar 2 grams

CHEESY SAUSAGE BREAKFAST BURRITOS



Cheesy Sausage Breakfast Burritos image

"Soon after we moved to Arizona, I received this recipe," pens Anita Meador from her home in Mesa. "It's a big hit with everyone. For a fun variation, add part of a green pepper and some whole kernel corn," she recommends. "Or omit the potatoes and eggs and add your favorite canned beans and a little shredded cheddar cheese." -Anita Meador, Mesa, Arizona

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 2 servings.

Number Of Ingredients 8

1/4 pound bulk pork sausage
1/2 cup cooked diced peeled potatoes
2 tablespoons chopped onion
4 teaspoons canned chopped green chilies
Dash pepper
2 eggs, lightly beaten
1/2 cup shredded Mexican cheese blend
2 flour tortillas (8 inches), warmed

Steps:

  • Crumble sausage into a skillet; cook over medium heat until no longer pink. Remove sausage with a slotted spoon and set aside. , In the same skillet, fry potato and onion until onion is crisp-tender. Add the chilies and pepper. Return sausage to the pan. Add eggs; cook and stir until eggs are completely set., Remove from the heat; stir in cheese. Spoon mixture off-center onto tortillas. Fold in bottom and sides of tortilla and roll up.

Nutrition Facts : Calories 390 calories, Fat 15g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 950mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 1g fiber), Protein 29g protein.

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