LIGHT & SPICY TURKEY SAUSAGE BREAKFAST BURRITOS
Light & Spicy Turkey Sausage Breakfast Burritos are a healthy freezer-friendly breakfast full of lean Jennie-O turkey sausage, scrambled eggs and roasted vegetables. Grab one from the freezer for a quick protein packed meal on the go or sit down with it to enjoy a hearty breakfast.
Provided by Danielle Green
Categories Breakfast
Time 1h
Number Of Ingredients 14
Steps:
- Preheat your oven to 400°.
- Arrange the sweet potato, onion and bell pepper on a lined baking sheet. Toss wtih olive oil, salt and chipotle powder. Bake at 400° for 35 min, tossing once half way through.
- In a large non-stick skillet over medium-high heat, cook the jalapeño for 1 minute. Add the sausage and cook for an additional 5-7 minutes until cooked through and crumbled. Set aside and let cool.
- Meanwhile in a separate non-stick skillet, cook the eggs, milk and a dash of salt and pepper over low heat, stirring constantly until the eggs are light and fluffy. Remove from the heat and set aside.
- To assemble the burritos, top each tortilla with 1/4 c. eggs, 1/4 c. veggies, a scant 1/4 c. turkey sausage and 1/2 oz of your favorite cheese.
- Tuck the edges of the tortilla towards the center and roll into a burrito.
- OPTIONAL - Add a smear of Greek yogurt on the end flap of the burrito so it stays securely closed.
- Enjoy immediately or roll in a piece of tinfoil and package in an airtight container. Store frozen for up to 2 months.
- REHEATING - Unwrap a burrito and heat it in a skillet over medium heat for 2-3 minutes on each side -OR- bake it in the oven in the tinfoil for 15-20 minutes.
Nutrition Facts : Calories 436 calories, Carbohydrate 40 grams carbohydrates, Cholesterol 198 milligrams cholesterol, Fat 21 grams fat, Fiber 4 grams fiber, Protein 23 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1 grams, Sodium 815 milligrams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
TURKEY SAUSAGE BREAKFAST BURRITO RECIPE BY TASTY
Here's what you need: coconut oil, turkey sausage, cannellini bean, diced tomato, salt, black pepper, dried thyme, eggs, spinach, greek yogurt, ripe avocados, whole wheat flour tortillas
Provided by Joey Firoben
Categories Breakfast
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a large nonstick skillet over medium-high heat.
- Toss in the sausage and break up with a wooden spoon until brown.
- Pour in the beans, tomatoes, salt, pepper, and thyme, and mix until everything has warmed through.
- Move the contents of the pan out of the way to form an open well in the center of the pan. Pour the eggs into the well, and as the bottom of the eggs start to cook and solidify, use a spatula to gently scrape the cooked bits off the bottom and slowly mix with the other contents of the pan.
- Add the spinach to the pan and mix.
- Spoon a portion of the mixture onto a warmed tortilla, top with avocado slices and Greek yogurt, and roll the tortilla into a burrito.
- Enjoy!
Nutrition Facts : Calories 515 calories, Carbohydrate 50 grams, Fat 37 grams, Fiber 9 grams, Protein 29 grams, Sugar 5 grams
TURKEY BREAKFAST BURRITOS
This is a quick and simple way to use some of your left over turkey from the holidays in a new way...breakfast.
Provided by Jena Lewis
Categories Breakfast
Time 15m
Yield 6 breakfast burritos, 6 serving(s)
Number Of Ingredients 8
Steps:
- 1 Warm turkey in small frying pan.
- 2 add Cayenne, and cumin mix well.
- N.B. add water if appears to dry.
- 3 once mixed well add eggs and scramble all together until eggs are cooked.
- 4 remove egg mixture into bowl.
- 5 place a spoon full of egg mixture, cheese (per taste) and salsa (per taste) in tortilla and wrap.
- 6 toast wrapped buritto in frying pan until tortilla is firm and holds shape.
- enjoy.
Nutrition Facts : Calories 303.5, Fat 11.2, SaturatedFat 3.9, Cholesterol 130.1, Sodium 602, Carbohydrate 37.9, Fiber 2.5, Sugar 1.6, Protein 12.1
More about "turkey breakfast burritos recipes"
EASY TURKEY BREAKFAST BURRITOS - FRESENIUS KIDNEY CARE
From freseniuskidneycare.com
Servings 1Calories 407 per serving
MAKE-AHEAD TURKEY SAUSAGE AND EGG BURRITOS | BUSY …
From busybuthealthy.com
EGG, CHEESE, AND TURKEY BREAKFAST BURRITOS RECIPE
From recipes.net
50 BEST LEFTOVER TURKEY RECIPES: WAYS TO USE LEFTOVER TURKEY
From tasteofhome.com
THE ONLY BREAKFAST BURRITO RECIPE YOU NEED (FREEZER …
From thefoodcharlatan.com
TURKEY BACON BREAKFAST BURRITOS RECIPE - NATIONAL TURKEY …
From eatturkey.org
BREAKFAST BURRITOS - THE MEAL PREP MANUAL
From mealprepmanual.com
FREEZER BREAKFAST BURRITOS WITH TURKEY SAUSAGE
From thisdelicioushouse.com
TURKEY CHORIZO BREAKFAST BURRITOS - A SAUCY KITCHEN
From asaucykitchen.com
TURKEY SAUSAGE BREAKFAST BURRITO RECIPE - FIT AS A …
From fitasafiddlelife.com
TURKEY BREAKFAST BURRITOS - BRITISH COLUMBIA TURKEY
From bcturkey.com
LEFTOVER TURKEY BURRITOS - THE KITCHEN COMMUNITY
From thekitchencommunity.org
EASY TURKEY BREAKFAST BURRITOS - THE KIDNEY EXPERTS
From thekidneyexperts.com
TURKEY SAUSAGE BREAKFAST BURRITO | JENNIE-O® RECIPES
From jennieo.com
TURKEY BACON BREAKFAST BURRITO - GRUMPY'S HONEYBUNCH
From grumpyshoneybunch.com
BREAKFAST TURKEY BURRITO | JENNIE-O® RECIPES
From jennieo.com
JOSH SCHERER’S HIGH-PROTEIN TURKEY BREAKFAST BURRITO RECIPE
From medium.com
TURKEY BREAKFAST BURRITO RECIPE IN AIR FRYER | ONE DOLLAR KITCHEN
From onedollarkitchen.com
BREAKFAST BURRITO RECIPE | THE KITCHN
From thekitchn.com
TURKEY AVOCADO BREAKFAST BURRITOS – JEANIE AND …
From jeanieandluluskitchen.com
10 DELICIOUS BURRITOS & WRAPS RECIPES TO MAKE TODAY
From maricruzavalos.com
MAKE AHEAD TURKEY BREAKFAST BURRITOS | CANADIAN …
From canadianturkey.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #breakfast #eggs-dairy #poultry #kid-friendly #cheese #eggs #turkey #dietary #inexpensive #meat #brunch
You'll also love