Tuna Tortilla Stack Recipes

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CHEESY TUNA TORTILLA MELTS



Cheesy Tuna Tortilla Melts image

Canned tuna tastes sensational wrapped in tortillas with salsa and cheese, Cover with chili sauce and bake. Another easy and delicious dinner is ready!!

Provided by Chef mariajane

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 16

4 large flour tortillas (10-inches)
2 (170 g) cans clover leaf flaked solid white tuna packed in water, drained
3/4 cup salsa
1/2 cup monterey jack cheese or 1/2 cup mozzarella cheese, grated
1/4 cup cilantro, chopped (optional)
3 tablespoons vegetable oil
1 onion, chopped
2 garlic cloves, chopped
1 tablespoon chili powder
1 teaspoon smoked paprika (optional)
1/4 teaspoon red pepper flakes (optional)
1 tablespoon all-purpose flour
1 (370 ml) can Carnation Evaporated Milk (regular, 2% or fat-free)
1/4 cup monterey jack cheese or 1/4 cup mozzarella cheese, grated
1/4 cup cilantro, chopped
3 green onions, chopped

Steps:

  • Preheat oven to 375°F Grease an 8x8-inch baking dish.
  • Arrange tortillas on a flat surface.
  • FILLING:.
  • Combine ingredients for filling in a bowl. Place 1/2 cup filling in the center of each tortilla. Fold top and bottom of tortilla over filling, Roll up tortilla from open end and place in prepared dish, seam side down.
  • SAUCE:.
  • Heat oil in large saucepan on medium heat. Add onion and garlic and gently cook for 2-3 minutes until tender., Add next 4 ingredients. Cook for 3 minutes, stirring often. Add evaporated milk, bring to a boil, lower heat and cook until thickened, 3-5 minutes. Pour over tortillas,. Sprinkle with remaining cheese.
  • Bake in preheated oven 20-25 minutes, until bubbling. Remove and sprinkle with cilantro and green onions. Let sit 5 minutes before serving.
  • TIPS: Use part Skim Mozzarella cheese as a healthier option,.
  • Sauce can be made a day ahead and refrigerated until ready to use.
  • Serve with store bought guacomole and your favorite veggies!

Nutrition Facts : Calories 806.5, Fat 35.8, SaturatedFat 12.7, Cholesterol 82.7, Sodium 1589.8, Carbohydrate 77.8, Fiber 5.9, Sugar 5.4, Protein 43.2

TUNA QUESADILLAS



Tuna Quesadillas image

Made with some pretty humble ingredients, these cheesy tuna quesadillas take a simple can of tuna up a notch and turn it into something extra special! Made in under 30 minutes, this tuna quesadilla recipe is sure to be a favourite for your next taco Tuesday!

Provided by Dawn | Girl Heart Food

Categories     Main Course

Time 22m

Number Of Ingredients 12

2 (6-ounce or 170-gram) cans flaked tuna in water (drained well)
1/3 cup chopped kosher dill pickle (chopped small) (about 1 small to medium pickle)
3 tablespoons mayonnaise
pinch salt
pinch freshly ground black pepper
3 tablespoons chopped fresh chives
1/2 teaspoon ground cayenne pepper
1.5 cups shredded Monterey Jack cheese (about 6 ounces)
1.5 cups shredded mild cheddar cheese (about 6 ounces)
1 (40-gram) bag kettle salt & vinegar chips (about 1 small bag)
6 flour tortillas (each about 7 to 8 inches in diameter)
3 tablespoons olive oil or vegetable oil (for pan frying the quesadillas)

Steps:

  • Preheat your oven to 200 degrees Fahrenheit. This is used to keep your quesadillas warm while you are pan frying your batches.
  • Meanwhile, in a medium bowl, mix the tuna with kosher dill pickle, mayonnaise, salt, black pepper, chives, and cayenne pepper until well combined.
  • Distribute 1/2 of both Monterey Jack and cheddar cheese on top of one half of each tortilla.
  • Top cheese with tuna mixture (about 1/3 cup per tortilla).
  • Top tuna mixture with remaining Monterey Jack and cheddar cheese and distribute potato chips over top (crush any larger potato chips if needed).
  • Fold over each tortilla so it's a half-moon shape.
  • To cook quesadillas, heat 1 tablespoon of olive oil or vegetable oil in a large non-stick frying pan over medium-low heat and gently swirl around to coat.Note: Cook the quesadillas in batches, two quesadillas at a time, adding more oil to the pan between batches.
  • Place two quesadillas in the pan. Cook quesadillas for 2 minutes on one side.
  • Carefully flip the quesadillas to the other side and continue to cook for another 2 minutes or until they're golden brown and crispy on the outside and the cheese has melted inside (carefully watch to ensure they don't burn). Once done, transfer the quesadillas to a sheet pan and place into your preheated oven to keep warm while you are continuing to cook the remaining quesadillas.
  • Repeat process to cook remaining quesadillas.
  • Once the quesadillas are done, cut each in half so you end up with 12 pieces. Serve with your favourite dipping sauce or enjoy as is!

CHARLIE'S TUNA MELT QUESADILLA



Charlie's Tuna Melt Quesadilla image

Provided by Food Network

Time 12m

Yield 2

Number Of Ingredients 7

1 pouch (6.4 oz.) or 2 pouches (2.6 oz.) StarKist® Chunk Light or Albacore Tuna
1/2 cup diced celery
2 tbsp. sweet pickle relish
1/4 cup light mayonnaise
1 tsp. lemon juice
4 soft (6-inch) flour tortillas
1/2 cup shredded sharp cheddar cheese

Steps:

  • In a medium bowl, combine tuna, celery, relish, mayonnaise and lemon juice and mix well.
  • Spray small frying pan with non-stick cooking spray. Heat over medium low heat. Place tortilla in pan. Place 1/2 tuna mixture on one half of each tortilla and top with 1/4 cup cheddar cheese and top with second tortilla.
  • Cook for 1 - 2 minutes until tortilla begins to brown; flip tortilla and cook on second side until browned and cheese begins to bubble (approximately 1 - 2 minutes).
  • Remove from pan and cut into wedges and serve.

FRESH TUNA TORTILLAS



Fresh tuna tortillas image

An all round winner - vitamin D, omega 3 and 1 of your 5-a-day, it's even simple to make

Provided by Good Food team

Categories     Lunch, Main course, Snack, Supper

Time 15m

Number Of Ingredients 10

1 tbsp sunflower oil
2 large tuna steaks
pinch cayenne pepper
1 tsp ground cumin
4 soft tortillas
1 avocado , sliced
2 tomatoes , sliced
juice 1 lime
handful coriander , chopped
soured cream , to serve (optional)

Steps:

  • Rub oil over each steak, then sprinkle with the spices. Heat a griddle pan until hot, then cook the steaks on one side for 2 mins. Turn and cook for 1-2 mins more. Cut into strips.
  • Heat the tortillas for 30 secs in a microwave until soft. Pile tuna, avocado and tomatoes on top of each, then squeeze over the lime juice and scatter with coriander. Dollop soured cream on top, if you like, then roll up and eat.

Nutrition Facts : Calories 370 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 0.54 milligram of sodium

EIGHT LAYER TORTILLA STACK



Eight Layer Tortilla Stack image

This is one of my all-time favorite meals. It is originally from Cooking Light magazine. It has been requested many times in my family for special occasions. Yum yum yum!

Provided by flower7

Categories     Savory Pies

Time 1h50m

Yield 8 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1 3/4 cups chopped bell peppers (any color)
1/2 cup chopped red onion
1 (4 1/2 ounce) can chopped green chilies, drained
2 tablespoons chopped fresh cilantro (optional)
1 teaspoon dried oregano
1 teaspoon chili powder
1/2 teaspoon ground cumin
2 cups tomato juice (no-salt added)
2 (15 ounce) cans black beans, rinsed, drained
2 (15 ounce) cans white beans, rinsed, drained
4 ounces monterey jack cheese, shredded
4 ounces sharp cheddar cheese, shredded
8 (8 inch) flour tortillas

Steps:

  • Heat oil in a large nonstick skillet over medium heat. Add bell pepper, onion, chiles, cilantro, oregano, chili powder & cumin. Saute 5 minutes or until tender. Add tomato juice and cook until thick, about 8 minutes.
  • Divide vegetable mixture in half, combining black beans with one half and white beans with the other half. Mix well and set both aside.
  • Mix cheeses together and set aside.
  • Preheat oven to 325°F.
  • Line a 9-inch pie plate with foil, allowing 6 inches of foil to extend over opposite edges of the plate. Repeat with another sheet of foil, crossing over the plate opposite the first piece. Coat foil generously with cooking spray.
  • Place 1 tortilla in the bottom of baking dish.
  • Spread 1 cup white bean mixture over tortilla; sprinkle with 1/4 cup cheese. Top with tortilla, pressing gently.
  • Spread 1 cup black bean mixture over second tortilla; sprinkle with 1/4 cup cheese. Top with tortilla, pressing gently.
  • Repeat until all tortillas, filling and cheese is used up, ending with cheese.
  • Bring the edges of the foil up to center, folding to seal.
  • Bake for 40 minutes; let stand out of oven for 10 minutes before unwrapping. Remove foil packet from pan; unwrap. Cut into wedges and serve with sour cream.

Nutrition Facts : Calories 557.9, Fat 16.2, SaturatedFat 7.4, Cholesterol 28.3, Sodium 700.2, Carbohydrate 77.5, Fiber 14.9, Sugar 5.5, Protein 27.6

TOR-TUNAS



Tor-Tunas image

A super fun and easy way to serve the usual tuna fish. Just wrap in a tortilla! My kids have been loving these for years, as I did when I was a kid. Awesome for lunch boxes, just wrap in plastic wrap or foil. The kids love calling them 'Tor-tunas'!

Provided by bizycooker

Categories     Seafood     Fish     Tuna

Time 10m

Yield 4

Number Of Ingredients 9

2 (5 ounce) cans tuna, drained
3 tablespoons mayonnaise
1 ½ tablespoons pickle relish
1 tablespoon chopped onion
1 tablespoon chopped celery
1 teaspoon lemon juice, or to taste
1 pinch garlic salt, or to taste
4 leaves lettuce
4 (8 inch) flour tortillas, warmed

Steps:

  • Mix tuna, mayonnaise, pickle relish, onion, celery, lemon juice, and garlic salt together in a bowl. Lay 1 lettuce leaf on each tortilla. Spoon tuna mixture in a line across the middle of each tortilla. Fold opposing edges of the tortilla to overlap the filling. Roll 1 of the opposing edges around the filling in a burrito-style.

Nutrition Facts : Calories 316.8 calories, Carbohydrate 30.2 g, Cholesterol 22.8 mg, Fat 12.3 g, Fiber 1.8 g, Protein 20.6 g, SaturatedFat 2.2 g, Sodium 454.9 mg, Sugar 2.1 g

TORTILLA TUNA WRAP



Tortilla Tuna Wrap image

Craft a Tortilla Tuna Wrap with creamy tuna salad, bell pepper and shredded cheddar cheese. This Tortilla Tuna Wrap is a tasty twist on tuna sandwiches.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 4 servings, 1 roll-up each.

Number Of Ingredients 7

2 cans (6 oz. each) tuna, drained, flaked
1/2 cup chopped celery
1/4 cup KRAFT Real Mayo Mayonnaise
1/4 cup chopped red pepper
1 cup KRAFT Shredded Cheddar Cheese
4 flour tortillas (12 inch)
8 large lettuce leaves

Steps:

  • Mix tuna, celery, mayo, red pepper and cheese.
  • Spread tortillas evenly with the tuna mixture.
  • Top each with 2 lettuce leaves; roll up.

Nutrition Facts : Calories 400, Fat 24 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 50 mg, Sodium 770 mg, Carbohydrate 20 g, Fiber 2 g, Sugar 0.7265 g, Protein 22 g

TASTY TUNA STEAKS



Tasty Tuna Steaks image

Low-carb fans will love this easy tuna recipe created by our Test Kitchen. Marinated in red wine, soy sauce, ginger and garlic, these steaks are quick to fix and, you guessed it, low in carbohydrates. TIP: Asian vegetables or steamed broccoli florets are excellent on the side.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1/3 cup dry red wine or reduced-sodium beef broth
1/3 cup reduced-sodium soy sauce
2 teaspoons minced fresh gingerroot
1 teaspoon minced garlic
4 tuna steaks (6 ounces each)
1 bay leaf
1 tablespoon olive oil

Steps:

  • In a small bowl, combine the wine, soy sauce, ginger and garlic. Pour into a large resealable plastic bag; add the tuna steaks and bay leaf. Seal bag and turn to coat; let stand for 15 minutes. , Drain and discard marinade and bay leaf. In a large skillet, cook tuna in oil over medium-high heat for 4-6 minutes on each side for medium-rare or until slightly pink in the center.

Nutrition Facts : Calories 224 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 366mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

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