Tuna Steak In Foil Packets Recipes

HERBED GRILLED TUNA IN FOIL (PESCE AL CARTOCCIO)

Herbed Grilled Tuna in Foil (Pesce al Cartoccio) image

Make and share this Herbed Grilled Tuna in Foil (Pesce al Cartoccio) recipe from Food.com.

Provided by Polar Bear

Categories Tuna

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

4 slices fresh tuna, one slice per person about 1 " thick
1/2 cup balsamic vinegar
salt & pepper
1 cup fresh mint leaves
2 teaspoons dried oregano
2 large onions, sliced thin
extra virgin olive oil

Steps:

Combine the vinegar, salt, pepper, mint leaves and oregano in a non-reactive pan.
Marinate the tuna slices in the liquid for 15 minutes.
Prepare a large piece of aluminium foil for each slice of fish, by brushing the foil with oil and lining it with sliced onions.
Drain the fish and place each slice on a piece of aluminium foil.
Cover with another layer of onions.
Tightly seal the foil around each slice of fish and cook on the grill for 10-15 minutes per side, or in a 350-degree oven for 15 minutes.

Nutrition Facts : Calories 63.9, Fat 0.2, SaturatedFat 0.1, Sodium 12.4, Carbohydrate 13.7, Fiber 2, Sugar 8, Protein 1.3

TASTY TUNA STEAKS

Tasty Tuna Steaks image

Low-carb fans will love this easy tuna recipe created by our Test Kitchen. Marinated in red wine, soy sauce, ginger and garlic, these steaks are quick to fix and, you guessed it, low in carbohydrates. TIP: Asian vegetables or steamed broccoli florets are excellent on the side.

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1/3 cup dry red wine or reduced-sodium beef broth
1/3 cup reduced-sodium soy sauce
2 teaspoons minced fresh gingerroot
1 teaspoon minced garlic
4 tuna steaks (6 ounces each)
1 bay leaf
1 tablespoon olive oil

Steps:

In a small bowl, combine the wine, soy sauce, ginger and garlic. Pour into a large resealable plastic bag; add the tuna steaks and bay leaf. Seal bag and turn to coat; let stand for 15 minutes. , Drain and discard marinade and bay leaf. In a large skillet, cook tuna in oil over medium-high heat for 4-6 minutes on each side for medium-rare or until slightly pink in the center.

Nutrition Facts : Calories 224 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 366mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

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