Tuna Meatballs With Spaghetti Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPAGHETTI AND TUNA MEATBALLS



Spaghetti and Tuna Meatballs image

Tuna meatballs is a new one for me but it sounds interesting and I am always up for making comfort food more healthy. I found this recipe in the Autumn 2008 copy of BBC Easy Cook magazine. The recipe states that the meatballs can be frozen.

Provided by Sarah_Jayne

Categories     Tuna

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 (6 ounce) cans tuna in vegetable oil, drained (reserve a bit of the oil)
2 tablespoons pine nuts
1 lemon, zest of
1/4 cup fresh parsley, roughly chopped
1 1/2 ounces fresh breadcrumbs
1 egg, beaten
14 ounces spaghetti
1 (17 ounce) jar spaghetti sauce

Steps:

  • Flake the tuna into a bowl.
  • Tip in the pine nuts, lemon zest, parsley, breadcrumbs and egg.
  • Season and mix together with your hands until completely combined.
  • Roll the mix into 12 walnut-sized balls.
  • Put a large pan of water on to boil, then cook the spaghetti according to the pack instructions.
  • Heat a little of the reserved tuna oil in a large non-stick frying pan. Then fry the tuna balls for 5 minutes, turning every minute or so until completely golden.
  • Drain on kitchen paper.
  • Heat the spaghetti sauce and then toss together with the pasta and tuna balls.

Nutrition Facts : Calories 725.5, Fat 16.3, SaturatedFat 2.7, Cholesterol 68.2, Sodium 1021.5, Carbohydrate 97.8, Fiber 4.5, Sugar 14.1, Protein 44

SPAGHETTI & TUNA BALLS



Spaghetti & tuna balls image

Use storecupboard ingredients to make herby fish balls in a speedy tomato and garlic sauce for a healthy pasta supper

Provided by Miriam Nice

Categories     Dinner, Lunch, Main course, Pasta, Supper

Time 35m

Number Of Ingredients 9

4 x 150g cans tuna in brine, drained
140g breadcrumbs
2 eggs
2 tbsp mixed seeds
1 small pack tarragon , leaves only, chopped
1 tbsp sunflower oil
300g spaghetti
2 x 400g cans cherry tomatoes
1 garlic clove , crushed

Steps:

  • In a large bowl, mix together the tuna, breadcrumbs, eggs, seeds and half of the chopped tarragon. Season, then scrunch the mixture together with your hands and form into golf ball-sized balls.
  • Take a large, deep, non-stick frying pan and add 2 tsp oil. Fry 5-6 balls in the oil over a high heat for 5 mins or until they are a deep golden brown all over, adding more oil if the pan gets dry. Transfer to a plate covered in kitchen paper. Repeat with the rest of the balls.
  • Cook the spaghetti following pack instructions. Meanwhile, tip the cherry tomatoes into the pan you fried the balls in and add the garlic. Bring to a simmer, then season. When the spaghetti has been cooking for a few minutes, spoon a ladleful of pasta water into the cherry tomatoes to make a sauce. Just before serving, put the tuna balls back in the pan with the sauce to warm through for 5 mins.
  • Drain the pasta and scatter the remaining tarragon over the tuna balls before serving.

Nutrition Facts : Calories 619 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 84 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 45 grams protein, Sodium 1.5 milligram of sodium

More about "tuna meatballs with spaghetti recipes"

SICILIAN FRESH TUNA MEATBALLS WITH PASTA. – THE …
sicilian-fresh-tuna-meatballs-with-pasta-the image
Web Jul 23, 2019 For the tuna meatballs 400 g fresh tuna 1 onion (medium size or half a large one) peeled and finely chopped. 1 egg …
From the-pasta-project.com
5/5 (37)
Category Main Course
Servings 4
Calories 776 per serving
  • Peel and finely chop the onion. Wash and chop the mint leaves. Grate the lemon zest. Chop the pine nuts.
  • Put a pot of water on to boil for the pasta. Add salt once it starts to boil and bring tothe boil again. Cook the pasta al dente according to the instructions on the packet.
  • While the water is boiling and the pasta is cooking make the sauce. Put a tbsp. of olive oil in a skillet or frying pan, add the two peeled cloves of garlic. Once they start to soften add the peeled tomatoes or passata/polpa.
See details


TUNA MEATBALL SPAGHETTI - LIDL
tuna-meatball-spaghetti-lidl image
Web Feb 3, 2022 A great staple for speedy midweek meals, these tinned tuna meatballs are packed with flavour. Blitz the tuna, garlic, dried …
From recipes.lidl.co.uk
Cuisine Italian
Category Main
Servings 4
Total Time 25 mins
See details


TUNA MEATBALLS | FISH RECIPES | JAMIE …
tuna-meatballs-fish-recipes-jamie image
Web Season lightly with salt and pepper and fry for a minute or so to cook the tuna on all sides and toast the pine nuts. Remove from the heat and put the mixture into a bowl. Allow to cool down for 5 minutes, …
From jamieoliver.com
See details


10 BEST TUNA FISH SPAGHETTI RECIPES
10-best-tuna-fish-spaghetti image
Web Mar 1, 2023 10-minute Spaghetti With Spicy Tuna Ragout Delicious. white pepper, tuna, parsley leaves, extra virgin olive oil, dried chilli and 6 more Quick Tuna Tetrazzini CDKitchen grated Parmesan …
From yummly.com
See details


SPAGHETTI AND TUNA BALLS | RECIPE
spaghetti-and-tuna-balls image
Web Place tuna in a bowl and add eggs, breadcrumbs, pine nuts, Parm, parsley, oregano, lemon zest, salt, pepper, grated or pasted garlic and a fat drizzle of olive oil. Roll balls the size of golf balls and place …
From rachaelrayshow.com
See details


TUNA MEATBALLS RECIPE - SICILIAN TUNA …
tuna-meatballs-recipe-sicilian-tuna image
Web Sep 23, 2015 Chop the tuna into 1/2 inch pieces. Put the tuna, mint, pistachios and the chopped onion in a food processor and pulse to combine. You want a rough mixture, not a smooth paste. Put the …
From honest-food.net
See details


TUNA MEATBALLS WITH LINGUINE - CHEF DENNIS
Web Sep 17, 2021 In the bowl of your food processor add the tuna, garlic, basil, breadcrumbs, egg and some seasoning. Pulse the mixture until fully mixed and the tuna is shredded. …
From askchefdennis.com
5/5 (19)
Total Time 50 mins
Category Entree
Calories 611 per serving
See details


THE 20 BEST PASTA SAUCES, ACCORDING TO OUR READERS
Web Feb 25, 2023 Fra Diavolo Sauce with Linguine. Fra diavolo is a spicy tomato sauce traditionally seasoned with garlic, oregano, and crushed red pepper flakes or chile …
From allrecipes.com
See details


30-DAY HIGH-PROTEIN, HIGH-FIBER DINNER PLAN | EATINGWELL
Web 20 hours ago This healthy tuna recipe combines fresh fish, olive oil, lemon juice, fresh herbs and chickpeas. Cooking for two? ... The meatballs and sauce are cooked in the …
From eatingwell.com
See details


TUNA MEATBALLS WITH PASTA TWO WAYS RECIPE | FUNCH
Web Today's recipe is a great winter warmer. We will learn how to make Tuna Meatballs with Pasta in Two Ways. Check out the recipe today. The health philosophies that we adopt …
From au.funchfood.com
See details


RICH TOMATO TUNA MEATBALLS WITH SPAGHETTI | WHATSFORDINNER
Web Rich Tomato Tuna Meatballs with Spaghetti 215 A wholesome alternative to beef these tasty tuna meatballs with a rich and flavourful tomato sauce can be served with any type …
From whatsfordinner.co.za
See details


SPAGHETTI AND MEATBALL RECIPES | BBC GOOD FOOD
Web Make a filling family meal from meatballs and spaghetti in tomato sauce. Our meatball recipes use beef, turkey, lamb and pork mince as well as tuna and veggie versions. …
From bbcgoodfood.com
See details


SPAGHETTI WITH TUNA MEATBALLS - IRELAND COOKS
Web Mar 16, 2021 Add Recipe. ×. Spaghetti with tuna meatballs. March 16, 2021; by bubblecat; 0 Like; 0 / 5; Fish & Seafood, Main Meals, Pasta & Pizza; Facebook Twitter …
From irelandcooks.com
See details


BEST SPAGHETTI WITH HOMEMADE MEATBALLS RECIPE - MSN.COM
Web Place both baking sheets in the oven for 8 minutes. Remove them from oven and carefully turn each meatball mixture with a spatula. Return to oven, placing each baking sheet on …
From msn.com
See details


TINNED TUNA "MEAT"BALLS WITH CRISPY BREADCRUMBS RECIPE
Web Tip 80g into a bowl with the tuna (reserving the oil), lemon zest, half the parsley and the egg; season lightly. Use your hands to firmly shape into 16 evenly sized balls. Put on a …
From realfood.tesco.com
See details


SPAGHETTI AND TUNA MEATBALLS – RECIPES NETWORK
Web Jun 30, 2019 Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package directions. Reserve 1/4 cup pasta water, then drain the pasta. …
From recipenet.org
See details


77 BEST HEALTHY LUNCH IDEAS FOR WEIGHT LOSS - EAT THIS NOT THAT
Web Mar 7, 2023 Mediterranean lunch box: hummus and pita with a cucumber, tomato, onion, feta salad, and a side of kalamata olives. Breakfast-style lunch box: everything bagel …
From eatthis.com
See details


TUNA MEATBALLS WITH COURGETTI, SPAGHETTI & TOMATO SAUCE
Web May 28, 2015 For the tuna meatballs 320 g tinned tuna in spring water (approx. 11 oz) 2 tablespoon olive oil 1 lime, zest only 1 slice bread, whizzed into breadcrumbs (approx. …
From family-friends-food.com
See details


Related Search