TUNA CHOWDER
A quick, simple and tasty chowder. Great base recipe - go ahead and get creative with it : )
Provided by Amanda
Categories Soups & Stews
Time 35m
Number Of Ingredients 12
Steps:
- Saute celery and onions in butter for about 10 minutes or until tender.
- Add garlic, saute for a minute or two.
- Add parsley, salt, pepper, chicken stock and potatoes.
- Bring to a light boil, reduce heat and simmer, stirring often, until potatoes are desired tenderness - about 10-15 minutes.
- Add corn, tuna and milk. Simmer over medium heat, stirring often, for 5 minutes.
- Serve and enjoy : )
TUNA SOUP
Tuna soup also known as tuna chowder is an easy inexpensive gluten free lunch or dinner.
Provided by Lynn Walls
Categories Soup
Time 30m
Number Of Ingredients 12
Steps:
- Heat oil and butter in a pot.
- Add onion and cook over medium low heat until onion is tender and lightly browned.
- Add garlic and cook for 1 minute.
- Add salt, pepper, broth, and potatoes.
- Bring to a light boil.
- Cook, stirring often until potatoes are tender. About 12 minutes.
- Once potatoes are tender stir in milk, half and half, tuna, and corn.
- Reduce heat to low and cook for 5 minutes or until corn is tender and soup is completely heated
- Serve and enjoy!
Nutrition Facts : Calories 333 calories, Carbohydrate 44 grams carbohydrates, Cholesterol 25 milligrams cholesterol, Fat 15 grams fat, Fiber 4 grams fiber, Protein 9 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 1033 grams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
TUNA AND CHEDDAR SOUP
This sounds so good, but have not tried it yet as I am the only tuna lover in my house. Let me know how it is!
Provided by seesko
Categories Tuna
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Drain and flake the tuna.
- Cook broccoli as directed on package, reserving 1/3 cup of the cooking liquid.
- In a large saucepan, melt the butter over low heat. Add onion; cook until onion is tender. Blend in flour until smooth and bubbly.
- Stir in seasoned salt, salt, pepper, and nutmeg.
- Gradually add milk, stirring constantly. Stir in reserved cooking liquid.
- Cook, stirring constantly, until sauce is smooth and thickened.
- Stir in the flaked tuna, broccoli, and cheese.
- Heat until cheese is melted.
Nutrition Facts : Calories 460, Fat 29.6, SaturatedFat 17.7, Cholesterol 105.6, Sodium 538.4, Carbohydrate 20.1, Fiber 2.4, Sugar 1.3, Protein 29.4
EASY CHEESY TUNA CASSEROLE
Steps:
- Bring a large pot of lightly salted water to a boil. Add 1 tablespoon oil to the water to prevent sticking. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Preheat oven to 350 degrees F (175 degrees C).
- In a 2 quart saucepan over medium heat, combine the cream of mushroom soup, mixed vegetables, canned tuna, and 1 cup of the cheddar cheese. Gently fold pasta into the soup mixture and mix thoroughly. Pour pasta and soup mixture into a 11x7 inch baking dish. Sprinkle remaining cup of cheese on top.
- Bake in a preheated oven until cheese is melted and bubbly.
Nutrition Facts : Calories 1697.1 calories, Carbohydrate 190 g, Cholesterol 163.7 mg, Fat 67.7 g, Fiber 15.6 g, Protein 85.6 g, SaturatedFat 33.6 g, Sodium 2353.6 mg, Sugar 10.4 g
EASY TUNA CASSEROLE
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a 9x13-inch baking dish, combine the macaroni, tuna, and soup. Mix well, and then top with cheese.
- Bake at 350 degrees F (175 degrees C) for about 25 minutes, or until bubbly. Sprinkle with fried onions, and bake for another 5 minutes. Serve hot.
Nutrition Facts : Calories 462.4 calories, Carbohydrate 37.1 g, Cholesterol 22.6 mg, Fat 28.5 g, Fiber 0.9 g, Protein 11.5 g, SaturatedFat 9.7 g, Sodium 705.8 mg, Sugar 0.6 g
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