Tucson Black And White Bean Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUCSON BLACK AND WHITE BEAN SALSA



Tucson Black and White Bean Salsa image

Categories     Condiment/Spread     Bean     Onion     Pepper     Super Bowl     Vegetarian     Corn     Healthy     Vegan     Jalapeño     Bon Appétit

Yield Makes about 6 cups

Number Of Ingredients 12

3 tablespoons corn oil
1 1/4 cups fresh corn kernels or frozen, thawed
1 16-ounce can black beans, rinsed, drained
1 15-ounce can Great Northern white beans, drained
1 cup chopped red bell pepper
3/4 cup chopped red onion
2 tablespoons fresh lime juice
3 large garlic cloves, pressed
1 large jalapeño chili, seeded, minced
1 tablespoon minced fresh oregano or 1 teaspoon dried
1 tablespoon chili powder
1 1/2 teaspoons ground cumin

Steps:

  • Heat 1 tablespoon oil in heavy large skillet over high heat. Add corn and sauté until brown, about 3 minutes. Transfer to large bowl. Add 2 tablespoons oil and all remaining ingredients. Season generously with salt and pepper. (Can be made 2 days ahead. Cover and chill. Bring to room temperature before serving.)

CORN 'N' BLACK BEAN SALSA



Corn 'n' Black Bean Salsa image

I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. -Mike Bass, Alvin, Texas

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 11 cups.

Number Of Ingredients 9

2 cans (15-1/4 ounces each) whole kernel corn, drained
2 cans (15 ounces each) black beans, rinsed and drained
8 plum tomatoes, seeded and chopped
1 medium red onion, chopped
3/4 cup minced fresh cilantro
4 jalapeno peppers, seeded and chopped
1/4 cup lime juice
1/2 teaspoon salt
Tortilla chips

Steps:

  • In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.

Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

BLACK BEAN SALSA



Black Bean Salsa image

This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.

Provided by REBECKAH MACFIE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 8h15m

Yield 40

Number Of Ingredients 6

3 (15 ounce) cans black beans, drained and rinsed
1 (11 ounce) can Mexican-style corn, drained
2 (10 ounce) cans diced tomatoes with green chile peppers, partially drained
2 tomatoes, diced
2 bunches green onions, chopped
cilantro leaves, for garnish

Steps:

  • In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.

Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g

QUICK BLACK BEAN SALSA



Quick Black Bean Salsa image

This sensational salsa is a colorful combination of lots of fresh-tasting flavors. My husband, son and I think it's great as a dip or with main-dish burritos or chimichangas. We love taste-testing my creations together.

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 8 cups.

Number Of Ingredients 14

2 cans (15 ounces each) black beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 jar (7 ounces) roasted sweet red peppers, drained and diced
2 plum tomatoes, chopped
1 medium red onion, finely chopped
4 green onions, finely chopped
1/3 cup minced fresh cilantro
2 garlic cloves, minced
1/3 cup orange juice
1 teaspoon ground cumin
1 teaspoon grated orange zest
1/8 teaspoon coarsely ground pepper
Tortilla chips

Steps:

  • In a large bowl, combine the first 13 ingredients. Cover and refrigerate for at least 2 hours. Serve with tortilla chips.

Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

CREAMY BLACK BEAN SALSA



Creamy Black Bean Salsa image

I love sour cream on Mexican dishes, so I decided to add it to a salsa recipe. It always goes fast, so you may want to double the recipe. -Darlene Brenden, Salem, Oregon

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 4 cups.

Number Of Ingredients 15

1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups frozen corn, thawed
1 cup finely chopped sweet red pepper
3/4 cup finely chopped green pepper
1/2 cup finely chopped red onion
1 tablespoon minced fresh parsley
1/2 cup sour cream
1/4 cup mayonnaise
2 tablespoons red wine vinegar
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon pepper
Tortilla chips

Steps:

  • In a large bowl, combine the beans, corn, peppers, onion and parsley. Combine the sour cream, mayonnaise, vinegar and seasonings; pour over corn mixture and toss gently to coat. Serve with tortilla chips. Refrigerate leftovers.

Nutrition Facts : Calories 83 calories, Fat 4g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 149mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein.

More about "tucson black and white bean salsa recipes"

TUCSON BLACK AND WHITE BEAN SALSA RECIPE - FRIENDSEAT
Web Apr 19, 2018 Directions. Step 1 Heat 1 tablespoon oil in heavy large skillet over high heat. Add corn and sauté until brown, about 3 minutes. Transfer to large bowl. Add 2 …
From friendseat.com
Cuisine Mexican
See details


TUSCAN WHITE BEAN SALAD - URBAN FOODIE KITCHEN
Web Jul 12, 2023 How to make this recipe. Preparing this salad is as simple as chopping the ingredients and tossing them all into a bowl. Less than 10 minutes and you are ready to go! Step 1 | Chop the veggies. Chop the tomatoes and red onion and toss them in a large mixing bowl. Step 2 | Make the salad.
From urbanfoodiekitchen.com
See details


EASY BLACK BEAN SALSA RECIPE - PERFECT FOR A PARTY!
Web Jun 29, 2022 Thaw out your frozen corn. Chop your veggies including your tomato, red onion, and cilantro. Toss and stir together the black beans, corn, tomato, red onion, cilantro, lime juice, garlic powder, and cumin. …
From runninginaskirt.com
See details


BLACK BEAN AND CORN SALSA RECIPE - SOUTHERN LIVING
Web Jun 9, 2023 Step 1. Prep the vegetables: Chop all the fresh vegetables and herbs that will go into your black bean and corn salsa, including bell peppers, tomatoes, red onions, jalapeño, and cilantro. Step 2. Cook …
From southernliving.com
See details


BLACK BEAN SALSA RECIPE - THE SPRUCE EATS
Web Jan 24, 2023 Whisk together lime juice, olive oil, cumin, and salt in a glass measuring cup or small bowl. Pour lime juice mixture over black bean mixture and gently toss, being careful to not break up the beans. Top with chopped cilantro. Allow salsa to sit covered in the refrigerator for at least 20 minutes so flavors can meld.
From thespruceeats.com
See details


EASY CORN AND BLACK BEAN SALSA RECIPE - HOW TO MAKE CORN AND …
Web Feb 3, 2022 Transfer the corn to a plate and let cool completely. 2 Combine the black beans, tomato, red onion, jalapeño, and garlic in a large bowl. Gently stir in the lime …
From thepioneerwoman.com
See details


BLACK BEAN SALSA - COOKIE AND KATE
Web Jun 24, 2010 Ingredients. About 5 cups cooked black beans, or 3 14-ounce cans black beans (feel free to substitute a can of pinto or kidney beans), rinsed and drained. 2 ears …
From cookieandkate.com
See details


BLACK BEAN SALSA RECIPE - PEAS AND CRAYONS
Web Apr 22, 2019 Prep your veggies, draining and rinsing beans/corn as needed. In a large bowl, combine black beans, corn, diced tomatoes, diced red onion, chopped green onion, and chopped cilantro. Top with fresh …
From peasandcrayons.com
See details


TUCSON BLACK AND WHITE BEAN SALSA RECIPE - RECIPEOFHEALTH
Web Rate this Tucson Black and White Bean Salsa recipe with 3 tbsp corn oil, 1 1/4 cups fresh corn kernels or frozen, thawed, 1 16-oz can black beans, rinsed, drained, 1 15-oz can …
From recipeofhealth.com
See details


BLACK BEAN SALSA – A COUPLE COOKS
Web Nov 23, 2021 Dice the tomatoes. Mince the red onion. Finely chop the cilantro. Remove the ribs and seeds of the jalapeño pepper and finely chop it. Drain and rinse the black beans. Juice the lime. In a bowl, add tomato, red onion, cilantro, jalapeño, black beans, lime juice, and kosher salt. Stir to combine, and add kosher salt to taste.
From acouplecooks.com
See details


COSTCO CUISINE: TUCSON BLACK AND WHITE BEAN SALSA WITH KIRKLAND ...
Web Aug 8, 2010 The strips went well with this Tucson Black and White Bean Salsa. Here is the recipe, courtesy of Bon Appetit, July 1993 issue. Ingredients 3 tablespoons corn oil 1 …
From costcocuisine.blogspot.com
See details


ASTRAY RECIPES: TUCSON BLACK AND WHITE BEAN SALSA
Web Heat 1 tablespoon oil in heavy large skillet over high heat. Add corn and saute until brown, about 3 minutes. Transfer to large bowl. Add 2 tablespoons oil and all remaining …
From astray.com
See details


TUCSON BLACK AND WHITE BEAN SALSA - BIGOVEN
Web Tucson Black And White Bean Salsa recipe: Try this Tucson Black And White Bean Salsa recipe, or contribute your own. Add your review, photo or comments for Tucson …
From bigoven.com
See details


15 BLACK BEAN SALSA RECIPES FOR EASY ENTERTAINING
Web Oct 27, 2021 Mango, Corn, and Black Bean Salsa. View Recipe. Sheila LaLonde. Make this sweet and savory black bean salsa with just five ingredients: mangoes, canned …
From allrecipes.com
See details


TUCSON BLACK & WHITE BEAN SALSA - NOKOMIS HEIGHTS LUTHERAN …
Web 612.825.6846 | [email protected]. Search for: Open Doors. Worship With Us; Worship Online; Fellowship
From nokomisheights.org
See details


BLACK BEAN SALSA RECIPE - PAULA DEEN
Web Mix all ingredients thoroughly in a large bowl. Cover and chill overnight. Taste and add salt, pepper, or more lime juice as necessary. Serve with tortilla chips as an appetizer, or with …
From pauladeen.com
See details


TUCSON BLACK AND WHITE BEAN SALSA - PINTEREST
Web Apr 8, 2018 - Great with tortilla chips as a dip. Or try it as a vegetarian filling for burritos adding grated Monterey Jack cheese, too.
From pinterest.com
See details


258324 TUCSON BLACK AND WHITE BEAN SALSA RECIPES - RECIPEOFHEALTH
Web vegetable oil, onion, chopped, red or green bell pepper, seeded, cored and chopped, thickly sliced lean deli roast beef , cut into matchsticks (or a 15-oz can black or pinto beans
From recipeofhealth.com
See details


ROASTED CORN AND BLACK BEAN SALSA – TUCSON CSA
Web Roasted Corn and Black Bean Salsa. 2 Ears of corn 1 1/2 cups cooked black beans 1-2 Jalapeno or chile of choice chopped finely (depends on desired heat level) 1/2 cup of …
From tucsoncsa.org
See details


Related Search