Trucker Stew Oamc Recipes

TRUCKER STEW OAMC

Steps:

• Cooking Day: Combine all ingredients and place in a freezer container. Freeze.
• Serving Day: Thaw. Place all ingredients in a slow cooker - cover - simmer on high 2-3 hours.

BLACK BEAN CHICKEN STEW OAMC

Steps:

• In oil saute the bell peppers, onions, garlic, chili powder, and cumin until the onion is soft and the chili powder is fragrant.
• Add the beans and tomatoes and simmer for 15 minutes.
• Remove from heat, stir in the chicken and corn. Refrigerate in covered containers up to three days or freeze up to 2 months.
• To serve: Thaw first, then heat up until simmering.
• If serving immediately, add chicken and corn at the same time as tomatoes and beans.

SEASONED MEXICAN GROUND BEEF - OAMC

Steps:

• In Dutch oven or 12 inch skillet, cook ground beef over medium-high heat until beef is thoroughly cooked, stirring frequently. Drain.
• Reduce heat to medium. Stir in seasoning mix. Cook 5 minutes or until flavors are blended, stirring frequently. Cool 5 minutes.
• Spoon beef onto wax-lined 15x10x1 inch baking pan, breaking apart as necessary. Freeze about 1 hour or until firm, stirring once.
• Divide mixture into resealable quart-sized freezer plastic bags with about 2 cups in each. Seal bags; label. Freeze up to 2 months.

SWEET AND TANGY FLANK STEAK (OAMC OR MAKE AHEAD)

Steps:

• Mix together all ingredients except steak together in a bowl. Fold steak into thirds, placing outer edges towards the center. Place steak into a resealable freezer bag. Add marinade and squish around so that all of the steak surface is covered. Place into a second bag, seal and label.
• Freeze steak for up to 2 month. To prepare, remove 2 days ahead and defrost in the fridge.
• To prepare, pre-heat grill or broiler. Remove steak from bag and pour sauce into a small sauce pan. Bring sauce to a boil and simmer for 5 minutes.
• Grill or broil steak for 5 minutes per side or until steak reaches 135 degrees. Remove steak from heat and allow to rest for 5 minutes before slicing.
• To serve, thinly slice steak across the grain and spoon a bit of sauce on top.
• (if you are not preparing this as a make ahead meal, marinade meat for 2 to 4 hours before cooking.).