WHOLE TROUT EN PAPILLOTE
Steps:
- Preheat oven to 400 degrees. Cut 2 sheets of parchment paper large enough to completely cover the fish when folded. Wash and dry the trout. Using a knife, score the fish on 1 side by cutting slits into the flesh just until you feel the bone. Season the trout generously, inside and out with salt and pepper. Spread 1/4 cup of the onions on each sheet of parchment. Place fish on top, scored side up. Stuff the inside of the fish with herbs. (It?s ok if they stick out a bit). Top each fish with 1 1/2 tablespoons of the shallot butter. Cover with the lemon slices. Drizzle 1 tablespoon white wine and 1/2 tablespoon olive oil over each fish. Fold the parchment over the fish. Starting at 1 end, fold the paper on itself, making sure to completely seal it. At the end, fold it underneath itself. Repeat. Place fish on large baking sheet and cook for about 12 to 15 minutes. To serve, place trout en Papillote on a platter. Cut the parchment at the table to ensure that all the aromas stay inside the package.
- In a food processor, combine all ingredients until mixed. Place whipped butter mixture onto a sheet of plastic wrap and roll into a log. Freeze until ready to use. Butter will keep in the freezer for at least a month.
TROUT PAPILLOTE STYLE WITH LEMON AND OLIVES
Provided by James Prosek
Categories dinner, weekday, main course
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 325 degrees.
- Line a rimmed baking sheet with aluminum foil. Scatter the garlic, tarragon, lemon segments, olives and chives over the foil. Drizzle with the olive oil, wine and clam juice. Season the fish fillets on both sides with salt and pepper, and arrange in the pan without crowding. Cover with another sheet of aluminum foil and crimp the sheets of foil around the edges to seal, pressing gently on the top to release any excess air.
- Place the baking sheet in the oven and bake until the fish is very firm to the touch, about 20 minutes. Serve with olives, lemon segments and ample amounts of pan juices over and around the fish.
Nutrition Facts : @context http, Calories 495, UnsaturatedFat 24 grams, Carbohydrate 7 grams, Fat 32 grams, Fiber 3 grams, Protein 42 grams, SaturatedFat 5 grams, Sodium 743 milligrams, Sugar 1 gram, TransFat 0 grams
TROUT EN PAPILLOTE
En papillote simple means cooking in parchment. This simple super-healthy dish both looks, and tastes great
Provided by Mary Cadogan
Categories Dinner, Main course
Time 45m
Number Of Ingredients 8
Steps:
- Heat oven to 190C/fan 170C/gas 5. Put the carrots and celery in a pan with the oil, sugar, wine, salt and pepper. Bring to the boil, tightly cover, then cook for 10 mins until the vegetables are tender. Cool.
- Cut four large sheets of baking parchment, about 35cm square. Divide the vegetables between them and top each with a trout fillet. Scatter a few basil leaves and a little lemon juice over each, then season the fish with a little salt and pepper. Fold the paper in half and double fold all round to seal in the fish, a bit like a pasty.
- Put the parcels on two baking sheets and bake for 15-20 mins (depending on the thickness of the fish). Serve in their paper with some steamed new potatoes.
Nutrition Facts : Calories 262 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 35 grams protein, Sodium 0.37 milligram of sodium
More about "trout en papillote recipes"
TROUT PROVENCALE EN PAPILLOTE RECIPE - CHATELAINE.COM
From chatelaine.com
TROUT EN PAPILLOTE - DONAL SKEHAN | EAT LIVE GO
From donalskehan.com
TROUT EN PAPILLOTE RECIPE - BBC FOOD
From bbc.co.uk
FRENCH IN A FLASH: TROUT EN PAPILLOTTE - FRENCH REVOLUTION
From frenchrevolutionfood.com
TROUT EN PAPILLOTE RECIPE, WHATS COOKING AMERICA
From whatscookingamerica.net
TROUT EN PAPILLOTE WITH GARLIC-PARSLEY BUTTER – KITCHEN TIMEOUT
From kitchentimeout.com
FRENCH TROUT IN PAPILLOTE | TASTE FRANCE MAGAZINE
From tastefrance.com
BROWN BUTTER TROUT AND BROCCOLI EN PAPILLOTE | CANADIAN LIVING
From canadianliving.com
EASY FISH EN PAPILLOTE RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
FISH EN PAPILLOTE - EASY BAKED FISH IN PARCHMENT WITH VEGETABLES
From wellplated.com
RAINBOW TROUT EN PAPILLOTE | CANADIAN LIVING
From canadianliving.com
TROUT EN PAPILLOTE (RAINBOW TROUT COOKED IN PARCHMENT)
From seasonsandsuppers.ca
WHOLE TROUT EN PAPILLOTE - SIERRA HARVEST
From sierraharvest.org
TROUT EN PAPILLOTE RECIPE WITH SUMMER HERBS - LIZ EARLE WELLBEING
From lizearlewellbeing.com
TROUT EN PAPILLOTE WITH BLUE CRAB BUTTER – MOVEABLE FEAST - RELISH
From moveablefeast.relish.com
TROUT EN PAPILLOTE WITH FENNEL {LOW CARB MEAL} RECIPE - DRIZZLE AND …
From drizzleanddip.com
TROUT FILLET AND GARLIC SPAGHETTI EN PAPILLOTE | METRO
From metro.ca
HERBED TROUT FILLETS EN PAPILLOTE RECIPE | EAT SMARTER USA
From eatsmarter.com
TROUT «EN PAPILLOTE» - READER'S DIGEST CANADA
From readersdigest.ca
LAKE TROUT EN PAPILLOTE | THE PROPER BINGE
From theproperbingeblog.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love